Healthy Chicken Biryani | How to make Chicken Biryani at home

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#Biryani #ChickenBiryani #ChickenAndRice
You have to learn to make this Indian Chicken Rice Dish, it's called BIRYANI.
Today we're making Biryani which is an amazing Indian chicken and rice dish that's fit for a king. That's not all, we're making it using the Instant pot so it's an Instant pot biryani so to speak and it's a healthy chicken biryani because we're making a few changes to lower the calories and make it a dish you can eat everyday.
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Опубликовано:

25 май 2021

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Комментарии : 125

@HeadbangersKitchen 3 года назад

SMASH that like on this comment if you LOVE Biryani!! And for all my Keto fam, here is my recipe for a Keto Chicken Biryani: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-R3IrTg82nTY.html

@maryduff8831 3 года назад

What type of rice did you use? I’ve never seen such long grains before.

@hungerrushwithashi7942 3 года назад

Hey Sahil when do you upload your videos? At what time (Indian standard)?

@HeadbangersKitchen 3 года назад

@@maryduff8831 It's long grain basmati rice

@HeadbangersKitchen 3 года назад

@@hungerrushwithashi7942 9pm on MON-WED-FRI

@HeadbangersKitchen 3 года назад

@Margaret M. Have you had a mutton biryani?

@bluedove7876 3 года назад

Yay! More Instant Pot recipes. The more I cook, the more I rely on that thing!

@BlackFiresong 3 года назад

"A sprig of coriander... which will miraculously vanish." LOL!

@richcurtis813 3 года назад

Excellent! That's tomorrow's cooking sorted. Love your dad, he's cool as!!

@MichelleManuel 3 года назад

Love it when your dad makes an appearance! Edit: That outro!!!!!😂😂😂😂

@ommaya1336 3 года назад

I'll definitely try this. This biryani looks delicious!

@renuprakash9893 3 года назад

Biryani is like a canvas and you just paint it the way you want . Everyone has their own take on biryani .

@riziliencecoaching 3 года назад

Biryani!!! hands down the best food on the planet!! Yum!!! ❤️

@maryduff8831 3 года назад

Love when your family pops in for the taste test.

@nim6419 3 года назад

My life is now complete! Thank you

@kathleenvaudo4008 3 года назад

I love my insta pot! Another great recipe that the family will really enjoy.

@nijinokanata111 3 года назад

Love that it’s healthy!

@thecommonsensediet8619 2 года назад

Great upload, thanks for sharing! Stay healthy and safe! 👍😊🍓

@lnghrnfn 3 года назад

"Horns up- it's so wonderful.........." hahaha what ever was that tapping? ha I think we have the same IP- mine was from 2017 & then it sat in the box for a year because I was afraid of it. LOL I love it now!!!! And your dad trying to get that last bit of chicken to go in the spoon with the rice........he needed a SPORK haha! TFS & love you guys!!!!!

@xk3ll3yx 3 года назад

Hey Pops! Always good to see you! I bet that dish is super yummy! Definitely will add this to my recipes. I love Indian food and spices!❤️

@HeadbangersKitchen 3 года назад

Please do!

@BlackFiresong 3 года назад

Ah man - where were you when I was making chicken biryani for Eid a couple of weeks ago? I made a banging biryani, but I'm fairly sure it wasn't healthy... I will try yours next time! (Oh, and your dad is definitely right about biryani tasting better the next day - I experienced it first-hand with my own!)

@Demebeso714 3 года назад

Thank You!!!!

@zubairhumza9308 3 года назад

Was waiting for this for a long time Sahil! :D

@shelleym9512 3 года назад

Looks really good!

@giaatta9303 3 года назад

Thank you Sahil!!!

@MichelleManuel 3 года назад

Oh my goodness! I'm definitely trying this!!!! Looks amazing! Would you consider making an instant pot playlist on your channel?

@HeadbangersKitchen 3 года назад

Yeah I will make one, so far I just have 2 recipes with the Instant pot.

@MichelleManuel 3 года назад

@@HeadbangersKitchen it looks super convenient. Trying to convince myself to buy one. This is super selfish but a playlist would really help tip the scales! 😂

@tanmay_6363 3 года назад

@@HeadbangersKitchen bey baal 👴🏻 aur daddi 🧔🏽 toh kat ✂️ Khane me girega 😔

@tanmay_6363 3 года назад

@@HeadbangersKitchen those onions are called onion julienne

@senicanastasia 3 года назад

I love watching the process of caramelizing onions! It always looks so yummy... but I HATE onions lol

@dawnpilbeam1308 2 года назад

Came over to this recipe from your "shorts". Delicious 😋 but can I ask do u remove the cardamom pods and cloves at all? I'll check out the recipe proper on website as don't have a instapot

@HeadbangersKitchen 2 года назад

hahaha so part of the biryani eating experience is actually accidently biting into those and then making a face and spitting it out. I generally remove them if I can see them before I eat.

@CathodeRayNipplez 3 года назад

OMG YUM! So doing this. Will go amazing with cauliflower rice. 😋

@tarantulady8565 3 года назад

I loooove biryani! I definitely can’t eat the 91g carbs per serving this has using rice…but I’m not sure how cauliflower would work. You need the rice to soak up the liquid in the instapot. Cauliflower won’t do that & will get hella-mushy. Hmmmmm……..🤔😔

@CathodeRayNipplez 3 года назад

@@tarantulady8565 Oh definitely use the cauli as a side dish! Mix it together upon serving.

@tarantulady8565 3 года назад

@@CathodeRayNipplez Oh, definitely, but I guess my point is that you’ll have waaaay too much liquid without the rice to absorb it. Putting it over rice will be soupy instead of pretty dry, like biryani rice is normally. I’ll have to look for a keto version & see how they tackle this problem. 🤔🤔

@HeadbangersKitchen 3 года назад

Worry not my friends, I got you covered. Keto Biryani: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Et2RP9h5Fjc.html

@CathodeRayNipplez 3 года назад

@@HeadbangersKitchen Love your work Dude! 🤘🤘

@NoNo-vl7kt 3 года назад

Looks realy nice 🤤

@Artar35 3 года назад

Very nice!! I add fried potatoes to mine... I know not keto and not low carb but sooo good

@HeadbangersKitchen 3 года назад

Sounds great!

@Lucretia9000 3 года назад

Love a biryani! How would you modify the recipe cook time (non-instant pot) for whole grain (brown) basmati? That stuff takes a while to cook normally and the rice/water ratios don't work. Also, whole grain rice is healthier than white. It can still take turmeric, I make my nan's pilau with it.

@charlottar0403 3 года назад

Biryaniiiiiiiiiiiiiiiiii yummm!!!! Biryani is about blending the flavors, love that!

@HeadbangersKitchen 3 года назад

Oh yes!

@justmanette2152 3 года назад

Thank you Sahil... I'll be trying this for dinner tomorrow. Enough Jibber Jabber.. time to go start my bbq ribs. 🤘

@tammyellison735 3 года назад

I do love Biryani, I guess I could cut way back on the rice

@Jassim666 3 года назад

definately Mickey sir said it rightly infact biryani taste much better the very next day.

@mltbkr 3 года назад

I smash the like primarily because your handsome Dad made an appearance hahhahha 😍 and too of course thanks to you for giving us this recipe. Where the heck do I get those different seeds? what can I use as a substitute? I got your book.

@HeadbangersKitchen 3 года назад

You mean the whole spices? You can also get powdered versions of them but these days you can get them on amazon too.

@anthonyprasad8414 3 года назад

Fired onion hack- dry roast thinly sliced onions on a non stick pan, add a tablespoon or less of ghee only when the onion turn brown. Fry till they turn crisp.

@spicefun1564 3 года назад

yummy biryani

@Zirushti 3 года назад

I almost heard you say, " this is my dad Mickey Mouse".😀 The pause he made after saying, "it has a good aroma".........I waited for an eternity to hear the next sentence. "Healthy" Chicken Biryani - Now, that's really funny.😀

@festussmom6364 3 года назад

It’s so wonderful to see your handsome Dad again! 💋🧚🏻‍♀️❤️🇺🇸

@jomackaway7763 2 года назад

I've been away for a while, guess I've missed your change from keto to low fat...I'm ready to get back to keto. I've been a bad bad girl lol

@sursubbu1 3 года назад

Dad is in he-man outfit for diet Biryani. Looks blaady good! I'm actually going to try this.

@HeadbangersKitchen 3 года назад

Please do!

@harishgj5638 3 года назад

Coconut flour prepation please

@ddkaye7258 2 года назад

It's called "Julien." (cutting the onion).

@TheLdoggett 3 года назад

The recipe looks awesome, I will have to shop for a couple of the spices so I can make it. I am so glad to see your hair down, you are very handsome and I love long hair!

@HeadbangersKitchen 3 года назад

Thank you Linda.

@shlokaraaj 3 года назад

Thanks for the amazing recipe. For how many days does it stay good in the refrigerator?

@HeadbangersKitchen 3 года назад

I keep mine for 5-6 days without any issue. My fridge is at 3C.

@riaspaso8189 3 года назад

❤️

@revanthchakrapani6407 3 года назад

Andaala rakshasi fan here sir dad like all ur sons recipes

@hardikkikani2119 3 года назад

Looks delicious 😋

@HeadbangersKitchen 3 года назад

Thank you 😋

@shravan.malipedi 3 года назад

🙏Thank You 👌😋

@HeadbangersKitchen 3 года назад

Welcome 😊

@hemanthvenkat1120 3 года назад

Great Biryani !! Did your dad act in Telugu movies ? Looks a very familiar face..

@HeadbangersKitchen 3 года назад

Yes he has acted in a few.

@hekios888s6 3 года назад

Is this still keto? Is it a different rice substitute? Looks amazing Great job

@HeadbangersKitchen 3 года назад

Thank you but this isn't Keto this is just proper rice.

@humanityexist8689 3 года назад

this onion cutting called slicing

@TheAutumnHeather 3 года назад

yum!!!!!

@makejihyomainvocalistagain9217 2 года назад

I got the evil burn notice like 3 times so i just gave up and let it simmer in saute mode

@susanfoxwell5679 3 года назад

Hi you said no longer do Keto and you do something else that gives you more choice can you please say what it is please

@HeadbangersKitchen 3 года назад

Here, join me on my journey. Here is my new weight loss series: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tmNTsWJbxUI.html

@stevepimentel237 3 года назад

I have a recommendation for a video like I said it's just a recommendation I live near Boston Mass in a small town and good weather is finally coming around and people are going outside how about you do an episode where you do something on the grill outdoors thanks for the videos

@HeadbangersKitchen 3 года назад

Steve I would love to but I live in an Apartment in India and cooking outside isn't a thing done here by most people in the city. We don't really have an outside to cook unless you own a flat with a garden or a terrace then you can do that.

@DAKSHANGARAJGAUTAM 3 года назад

🔥

@maxibake9323 3 года назад

I can't be trusted not to eat the marinade with a spoon. Lol. This looks delicious, 🍗gonna try it with King Prawns too.🦐 TFS this recipe with us all. Take care too everybody. ❤🙂🐶

@emilyhops2566 3 года назад

Do you just refridgerate the meals for the week, or do you freeze them and defrost when needed?

@HeadbangersKitchen 3 года назад

I refrigerate them. My fridge is at 3C and they are fine for up to 7-8 days even.

@emilyhops2566 3 года назад

@@HeadbangersKitchen thank you!

@bazooka5582 3 года назад

i would genuinely consider investing in an instant pot if you come out with more recipes for it 😳

@HeadbangersKitchen 3 года назад

hahaha I will definitely add more over time.

@tanmay_6363 3 года назад

@@HeadbangersKitchen can you make same recipe without rice? Please 😍❤💕💕

@tanmay_6363 3 года назад

It's not instant pot its magic pot game changer miracle pot ❤💕💕

@BlackLionRecordsTV Год назад

what is the difference between diet and reguler

@HeadbangersKitchen Год назад

Diet has less ghee and cooking fat which makes it less calories per serving that's all.

@schrodinger8605 3 года назад

Biryani was actually NOT the food of the kings it originated somewhere near lucknow when workers were fed rice and meat slow cooked in a vessel or a “handi” and actually biryani that originated in persia is a totally different dish

@HeadbangersKitchen 3 года назад

I think I just said it was 'Fit for a king' 🙂

@vas4739 3 года назад

As soon as coriander was added I’m gone. Can parsley be substituted? I can’t stand coriander/cilantro!

@HeadbangersKitchen 3 года назад

Yes you can! Do you have that condition where it tastes like soap to you?

@vas4739 3 года назад

@@HeadbangersKitchen Thank you - no. The taste and smell of the fresh product is extremely revolting to me. Cooking with it “poisons” anything . I don’t know why but fresh or in foods it produces a definite gag reflex in me.

@HeadbangersKitchen 3 года назад

haha fair enough, I love it. 🙂

@tammyheeley09 3 года назад

Could you do this in the slow cooker ? Xx

@HeadbangersKitchen 3 года назад

I haven't tried it so I can't be sure about cooking times but I can't see any reason it won't work.

@tammyheeley09 3 года назад

@@HeadbangersKitchen thankyou for your reply I will give it a go x

@jamienonemaker9015 3 года назад

Who in the world would thumbs down this???

@jamienonemaker9015 3 года назад

I got a special prayer for all you folks coming down with the thumbs down in this man's abilities to help people... You all need to chickadee check yourselves, this man saved me from cancer and they can't explain that my doctor's office why other than a change in my freaking diet so all of you thumbs down mfers MF yourself

@HeadbangersKitchen 3 года назад

Might be some upset Keto folks.

@yasirali4990 3 года назад

How much carbohydrates in this bryani

@HeadbangersKitchen 3 года назад

below each video is a link to the written recipe with macros. This isn't a Keto recipe though.

@alishaghimire4908 3 года назад

Can we eat rice in keto??

@HeadbangersKitchen 3 года назад

Nope. This isn't a Keto recipe. But you can find a recipe for Keto Biryani on my channel made with cauliflower rice.

@pritashashikumar4538 3 года назад

This rice is only for 1 person in my family

@nehag4021 3 года назад

This is called 'bhuna-ing' the onion 🤣😂😂

@shawnbrynelson5333 3 года назад

Does that cooker seriously cook chicken in 5 minutes? I need to get one.

@asadb1990 3 года назад

yeah because its a pressure cooker and chicken doesn't take long to cook. it cooks red meat in like 20min

@HeadbangersKitchen 3 года назад

Yes, might be a bit longer if you got some big ass chickens but yeah it's super quick.

@romidas2051 3 года назад

That Demonstealer wallpaper is so lit🔥 Where can I get them?

@HeadbangersKitchen 3 года назад

What wallpaper?

@KK-we8si 3 года назад

No more keto?

@HeadbangersKitchen 3 года назад

Beef off Keto since 2019. But I upload Keto recipes now on Monday. Here is my explanation video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bXBhsC0ivc8.html

@asheraak1 3 года назад

I love biryani but there is nothing such as healthy biryani.

@HeadbangersKitchen 3 года назад

I beg to differ. Just by the protein alone you've got healthy. Normally it's just that there is A LOT of fat used to cook it but all the spices are great for you in terms of macronutrients, onions, tomatoes, potato, rice, meat. It's all healthy. Even the fat used GHEE is healthy. Just the problem is that it's hypercaloric and at 1000-1200 calories for normal biryani it's too many calories for one sitting. Also if you add some vegetables on the side of it you create a very balanced meal.