Hello, Friends! My name is Artem. I cook healthy desserts without sugar! Today I will tell you an interesting healthy recipe! You will learn how to make a high protein dessert without lactose! These are unusual baskets that will pleasantly surprise you with their taste and texture! They are prepared very easily and turn out very tasty! This low-calorie dessert will be a great dish for weight loss! It will be delicious and healthy! This recipe is suitable for those who prefer a healthy diet, as well as vegan recipes and vegetarian recipes.
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You will receive a 5% DISCOUNT on the iHerb website using the promo code ABH8598
and at the same time I will get a bonus. Thank you!
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Caloric content per 100 g: 165 Calories, 19 Proteins, 1.1 Fats, 22 Carbohydrates
Total weight 500 g
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Banana-lemon puree:
Lemon juice 70 g
Banana 320 g
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Ingredients for the base:
Oat flakes of long cooking 60 g
Soy isolate (or other type of protein) 30 g
Banana-lemon puree 120 g
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Ingredients for filling:
Banana-lemon puree 270 g
Soy isolate (or other type of protein) 60 g
13 сен 2024
