Healthy Easy Meal Prep ~ My Meal Prep Process for a Week of Meal Prep

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🔗Meal Prep Containers Link: amzn.to/3qKiCde
🔗Blog Link: www.lovelybyli...
🍽️On the menu this week:
BREAKFAST
+ strawberries & cream protein french toast
+ easy AM eggs
LUNCH
+ harissa honey chicken with roasted broccoli, corn and cauliflower and saffron rice
DINNER
+ high protein mac and cheese
This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately.
This video is provided “as is,” with no representations or warranties, express or implied.
Some links may be affiliate links where I earn a small commission based on sales

Опубликовано:

13 сен 2024

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Комментарии : 12

@w_sparkle915 6 месяцев назад

I love the idea of sheet pan french toast!

@lovelybylisa 6 месяцев назад

Thank you, thank you!! Me too, I just need to figure out a better approach for next time 😂

@tolbert424 6 месяцев назад

I appreciate the time you put into the video and it’s lovely! Lovely Lisa! I think you stretch my thoughts on veggies and protein and give so many ideas! Love that the husband washed for you..that’s my husbands love language and I’m grateful lol.

@lovelybylisa 6 месяцев назад

You are too kind, thank you!! 🫶😊 It makes me so happy to hear your veggie and protein ideas have expanded! I’m always trying to think of interesting things to prep and genuinely enjoy sharing! 💕 And it really is the best to have a supportive husband, I’m always so grateful, too! We’re lucky and so are they!😆☺️

@sherringsecrets2332 6 месяцев назад

Thank you so much for showing us some really cool recipes. Love the egg and French toast in the microwave

@lovelybylisa 6 месяцев назад

Thank you so much!! Happy to share 🤗 And the egg in the microwave might be my new obsession 😆

@kgrim024 6 месяцев назад

Love these recipes. Even though some of those veggies aren’t my fav, I can totally see myself making those recipes with the veggies I enjoy. Thank you for leaving in the French toast… I do often experiment and don’t get it right the first time. It’s refreshing to see imperfections. Still looks delicious ❤

@lovelybylisa 6 месяцев назад

You are too sweet, thank you!! What are some veggies you enjoy more? I can try and incorporate those in the future for even more ideas!💡 And thank you, my first instinct was to edit the French toast process out but I also want to be authentic! I learn the most from when I mess up 🤪 haha the flavor was great, it just didn’t happen how I envisioned it and I know I can make it better! Thanks so much for your kind words and support 🥰🫶

@kgrim024 6 месяцев назад

@@lovelybylisa thanks for making the effort to do the videos for us. It’s very helpful! As for veggies I prefer potatoes, green beans, asparagus, you don’t have to incorporate them if you guys prefer something else I’m totally okay to substitute 💜 thanks for all you do

@lovelybylisa 6 месяцев назад

@@kgrim024 you’re welcome! It’s a lot of work but it is absolutely worth it! 💕and noted!! We like all the veggies so it would be easy to incorporate the ones you listed! 🥔🫛 ☺️

@susanturner1171 6 месяцев назад

Looks really yum but spicy is not our friend darn it.

@lovelybylisa 6 месяцев назад

Ah dang it! I believe mild harissa paste is out there, or you could make your own if you were feeling super adventurous. OR you could probably just do a tomato/red pepper version without the chili seeds! I really enjoy spicy food but I know not everyone does. 🥲 Thank you for the comment and support, Susan! 🫶💕