Enjoy our healthy Peach & Blueberry Crumble recipe! In this video, we'll guide you through making a delicious and nutritious fruit crumble that's perfect for any occasion. With juicy peaches and blueberries topped with a wholesome crumble, this dessert is both easy to prepare and incredibly satisfying. Whether you're looking for a healthy dessert option or a simple treat to share with family and friends, this recipe is a must-try. Subscribe for more healthy and tasty recipes!
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✨ Peach & Blueberry Crumble ✨
Ingredients
2 lb (900 g) peaches, pitted and cut into ⅓-inch-thick slices
0.5 lb (227 g) blueberries
5 Medjool Dates, pitted and chopped
1 tablespoon freshly squeezed lemon juice
2 teaspoons tapioca starch
1/4 teaspoon salt
1 1/3 cup (150 g) walnuts, blended into flour
½ cup (50 g) walnuts, chopped
2 cups (180 g) old-fashioned oats
1/4 teaspoon salt
Pinch of cinnamon
1/3 cup (80 ml) maple syrup
3 tablespoons coconut oil, melted
Method
1. In a large bowl, combine the peaches, blueberries, dates, lemon juice, tapioca starch, and a pinch of salt. Stir to combine, transfer to an 8-by-8-inch baking dish, and press down gently to compact the fruit in the dish.
2. Blend 1 1/3 cup (150 g) walnuts into flour and roughly chop ½ cup (50 g) walnuts.
3. To a medium bowl, add the blended and chopped walnuts, oats, cinnamon, and ¼ teaspoon salt; stir to combine. Add the maple syrup and coconut oil and use a wooden spoon or your fingers to smash the oil into the walnut/oats mixture until evenly mixed.
4. Preheat oven to 375°F (175°C).
5. Sprinkle the crumbs evenly over the peaches, then bake the crisp until the topping is golden brown and the peach juices are bubbling for 40 to 45 minutes.
6. Serve warm, with vanilla ice cream on top.
7. Store leftovers in a container in the fridge for up to 7 days. Enjoy cold or warmed-up as breakfast or dessert/snack.
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00:00 INTRO
00:38 FRUIT LAYER
02:05 CRUMBLE LAYER
03:43 BAKE
04:00 SERVING & LEFTOVERS?
7 авг 2024
