Healthy oatmeal recipe! I eat three times a day and lose weight! 

Healthy oatmeal recipe! I eat three times a day and lose weight!
Recipe:
100 grams of oat flakes.
30 grams of oat flakes.
1 tsp cinnamon.
1 apple.
1 ripe banana.
Mix well.
25 grams of nuts.
Bake in an oven preheated to 180°C for 20 minutes.
It is very tasty and healthy.
1 cup oatmeal.
A pinch of salt.
1 teaspoon Baking powder.
1 banana.
120 grams of yogurt.
Mix well.
40 ml vegetable oil.
30 grams of cranberries.
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Bake in a preheated oven at 180°C for 30 minutes.
Bon appetit!.
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