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Healthy Roasted Garlic Cauliflower Soup | High Fiber | Detox | Weight Loss | |Anti-Inflammatory 

My Vegan Kitchen Life
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Savor the comforting embrace of my Creamy Roasted Garlic Cauliflower Soup, a delightful experience that not only delights your taste buds but also nourishes your body. Cauliflower, the star of this culinary masterpiece, boasts a composition rich in water and fiber, coupled with a modest amount of carbohydrates. This nutritional powerhouse is not only low in calories but also packs a punch with an abundance of vitamins, minerals, and essential nutrients.
Dive into this bowl of Creamy Roasted Garlic Cauliflower Soup - a wholesome and flavorful experience that nourishes both body and soul. It's more than just a soup; it's a celebration of health and taste.
#plantbased #vegan #healthy #Fiber #lowcarb #weightloss #cauliflower
Ingredients:
1head cauliflower
1whole head of garlic or 2
Olive oil
Sea salt
1 yellow onion
2 tbsp butter
1 can chickpeas
My Vegan kitchen Life™ All Purpose Seasoning
1 tbsp nutritional yeast
1 tbsp Better Than Bouillon vegan No chicken base
2 cups warm water
Dash black pepper
1/2 tsp cumin
Vegan shredded cheddar cheese
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Опубликовано:

 

5 сен 2024

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Комментарии : 34   
@EleanorPearson-lk4sn
@EleanorPearson-lk4sn 7 месяцев назад
this cauliflower soup recipe looks so creamy and comforting! after having two kids, juggling family and self-care was tough for me. thankfully, i found a solution through Aspect Health. with their help, health management became simpler for my entire family. their seamless integration made a world of difference.
@teajadetime2442
@teajadetime2442 7 месяцев назад
Look and sounds delicious....just made a soup similar last night using cauliflower,sweet potatoes,chickpeas..and lots of seasonings,vegetable broth, onions ..use the same process and it was so good...
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
Yessssss 💃🏽❤️
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 7 месяцев назад
I have also used coffee enemas and herbal tea enemas for weight loss, detoxing, and anti-inflammatory.
@therealoneadamg
@therealoneadamg 7 месяцев назад
Looks delicious
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
🙏🏽💃🏽💃🏽💃🏽🫶🏽
@therealoneadamg
@therealoneadamg 7 месяцев назад
😀
@MsMona-qg9jx
@MsMona-qg9jx 7 месяцев назад
I'm here. I'm here. 🙌🏾🙌🏾❤❤
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
💃🏽💃🏽💃🏽💃🏽👏🏽👏🏽👏🏽❤️🤗
@lobiesoso
@lobiesoso 7 месяцев назад
I can imagine what it taste like. Thank you for the amazing recipe. BTW I too love my garlic and uses also a lot of it daily.
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
More garlic please 😄❤️
@lobiesoso
@lobiesoso 7 месяцев назад
@@myvegankitchenlife 😂😂😂❤
@lovelycee08
@lovelycee08 7 месяцев назад
Excited to try your recipes
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
💃🏽💃🏽💃🏽🫶🏽
@cubannel12
@cubannel12 7 месяцев назад
That looks fantastic. Cruciferous vegetables like Cauliflower and broccoli are really good for you. This recipe helps to add them into our diet, giving us a very healthy outcome. Love that you added some chickpeas for a boost of protein. One thing about beans that is important to know is that it is best to cook them in a pressure cooker to remove the lectins that will cause intestinal problems. If you want to use can beans there are two companies that pressure cook the beans before canning them. The two companies are Eden and Jovial. Much thanks for sharing this recipe with us, will definitely be giving it a go. Keep up the great work and bon appetit.
@LadyKhris
@LadyKhris 7 месяцев назад
This dish looks absolutely amazing. I'm cooking this next week! Thanks for sharing.
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
💃🏽💃🏽💃🏽❤️
@jowga
@jowga 7 месяцев назад
i am a sub now
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
Thanks for subbing 🤗
@ivyvferguson6892
@ivyvferguson6892 7 месяцев назад
This looks delicious & healthy. I Like your top ? Where did you get it ?
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
Thanks for the love @freepeople I tagged the exact style on the video 🙏🏽❤️
@simmybrown1718
@simmybrown1718 6 месяцев назад
Looks lovely, try to stop eating food from tins, it has preservatives which is real bad for you. You're a great cook
@VEGGIEIB
@VEGGIEIB 7 месяцев назад
Sounds DELISH!
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
🥰
@taylordottie5858
@taylordottie5858 7 месяцев назад
I love homemade soup! That is definitely on my agenda but I don't have an air fryer. Can I bake the chickpeas?
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
Yes you can bake the chickpeas 👍🏽
@carolynedwards8750
@carolynedwards8750 7 месяцев назад
I just love your recipes. I have had cauliflower soup, but not with nutritional yeast and cheese. Definitely going to try this with the additional items. And the chickpeas to replace the croutons or crackers...awesome. My toes are curling. 😂
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
❤️❤️❤️💃🏽💃🏽💃🏽😃
@adnaloy9025
@adnaloy9025 7 месяцев назад
Thank you for sharing! ✌🏾💜Just FYI the NUTR link on your page did not work for me when I tried it today.
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
Thank you so much for letting me me 🤗🤗🤗
@patrickwhitfield3514
@patrickwhitfield3514 7 месяцев назад
What food processor do you use? Because of you we make our own seitan. Thx
@myvegankitchenlife
@myvegankitchenlife 7 месяцев назад
I use Ninja brand food processor… I would never buy seitan in the store, its too easy to make it right 🙌🏽🙌🏽🙌🏽
@lexiimayy9750
@lexiimayy9750 5 месяцев назад
What is the ingredients in the cheese?
@notoriousmaxify
@notoriousmaxify 6 месяцев назад
Great recipe. Still no temp and time.
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