I prefer chaai paratha....waise dry fruits wagerah par na jaai to inn boiled oats ka poha bhi bnta hai bilkul normal poha ki tarah or tasty bhi lgta...and they are under budget and good for diabetic patients....jinhe thodi thodi der me kuch light khana jroori hota hai....
Dahi and roti is the best breakfast and specially for thyroid patients dahi is super important and honestly if we talk about taste this dahi and roti tastes much better
Allah ka shukar Ada Krna chahiy jo pet bhar Mila jye wrna to hjaro aise log h jinhe roti ka ek tudha bhi nseeb nhi hota h😢 ro rat ki roti ko halka sa tbe par Pani ka chita mar kar ghee lga kr kho ,to bread butter bhi fail h,,,,,,
@@akshaysharma9520 I guess no fruit should be consume with milk. Just not sure whether only cow/buffalo milk or coconut/soy/almond milk are in this too
@@PrettySimpleLifeWithRadhika MEIN ROJ BANANA SHAKE PITA HU KABHI KABHI POMEGRANTE PEAR GUAUVA SHAKE SAB PII LETA HU KUCH NAHI HOTA AUR BHOT TASTY LAGTA HAI MADAM ALSO OATS MILK MEIN DALKE BHI KHAA SAKTE HAIN AUR OATS MEIN FRUITS DAALTE HAIN JISSE KI VO MEETHE LAGEIN KYUKI USMEIN CHINI NAHI DAAL SAKTE
Curd oats honey milk Chia seed. Mix all together keep it for over night. Next day stir it well add dry fruits and fruits... This is how over night oats prepared.
Mai bhi breakfast me mostly yahi leti hu agar breakfast nahi bhi leti to bhi mujhe iski cravings hoti rahti hai 🤤to din me ek baar khati hi hu 😅 Trust me dosto overnight oats bahut tasty 😊 lagta hai aap ise diffrent flavour me bhi bana sakte hai
@@Anavsharma12345 mai oats ko use karne se pahle unhe roast karke ek airtight container me rakh leti hu but it's totally your personal choice dear Kachcha flavour nahi aata
All good. But please explore instead of cow milk, making homemade milk with Almond, peanuts, Ragi, soya will be good. Because in some of the doctors mentioned, cow milk with fruits combination is not good. Protean power also homemade will be good to consider, in order to avoid Kidney or cancer issues.
Pile no 2:- Apne jo bhi kaha wo btein really true hai jae health wise, competative exam then controlling our brain to stop worrying ye sab chijhe mere sath hoti hai nd apne ek hope de di h mam ki exam iss time acha hoga bcz mera exam hai 24 nov ko so i strongly claim for all the happiness and good vibes with healthy life style for me😊❤️ Om Namah Shivay 😇💓✨
Ya my father also told that they are incompatible food combination especially Citrus fruits like mango. That's why he never preferred drinking Mango Shake regularly. Once a while you can enjoy incompatible food items just for taste. But Can't be eaten regularly.
Same me vi yehi breakfast khake dekh rahi hu❤oats milk me pakao aur chea seeds overnight vigao or man pasand fruit add karo aur dry fruit add karo that’s is amazing 😻
Assalamualikum everyone in my relatives a 13 year old boy is suffering from Cancer...not normal cancer but liver cancer...so I request u guys to suggest best hospital in India fir cancer.....n I also request u all to pray for him plz plz plz ...remember him in ur prayers plz plz......dua ki khaas guzarish hai plz his parents r crying a lot for him........... Hyderabad may koi hospital bolo na plz
So sad Allah shifa de inshallah thik ho jayega mujhe hospital to nhi pta best but ek channel h healthy wealthy life style wo doctor h cancer ke aap dekhe mujhe to kaafi ache doctor lge shyd kuch help ho jye
People saying this meal is costly while they are investing in Chai patti, oil, then they spend lakhs in hospitals. Rajeev dixit said chai is slow poison if you consume it regularly, specially with breakfast. it is not suitable for warm places like india. India is iron deficit country because of chai. I had left chai, namkin, rusk, bread etc as breakfast since 2 years, I invested in quality food. Results are visible, my metabolism increased, laziness gone, body became in shape, pimple are gone, hairfall reduced, scanty and irregular periods cured, my skin became 1 shade lighter and glowing. That's why middle class family become more poor because they invest their whole income in medicines instead of quality food.
Please note : do not mix milk and fruit. Eat fruits of five different colours Then one hour gap Now eat hot breakfast Milk only at night ( one hour before bed sleep time) hot milk with dry fruits powder ( homemade) and Sefton . Last Trifala powder with hot water 15 min before sleep. Then walk for five min Meditation five min Then sleep This helps good digestion and good sleep. Try this is Ayurvedic way which works
मैडम जी 1 बात कही आप वो सब चीज खा रहे हो जो किसी गरीब आदमी को पता भी नहीं है हम भी सुभा रात दोपहर मैं रोटी खाते है और सुभा के समय मैं तो कभी सब्जी भी नही मिलती आचार रोटी मिलती है या चटनी
Middle🖤class Wale dekh rhe hai😍dhyaan se Phir Rasoi🏃♂️mai gye Aaram se chaye🍵bnayi Tiger🍪biscuit ke saath chaye pi Sunday⚔️enjoy kiya🤷♀️🗿🗿🗿🗿🗿🤟🤟 Middle class✅Majboor hai kya hi kar sakte hai😈Kawal👳♂️Abhi Fakiri hai baad mai Amiri ki👕T-Shirt bhi Pehnege Woh💸💸💸💸💸paisa jarur dega Yaaron🤍Mehnat kar rhe hai 💪💪💪💪💪👳♂️🙏.....✍️
How you take papaya with milk ......?? From Google... Can we consume milk with Papaya? No, milk should be avoided immediately after eating Papaya as it may lead to diarrhea. However, in case of constipation taking a glass of milk after Papaya at night may help in relieving constipation.
Me bhi chia fruit pudding khati thi pehle 😢but achanak mere pet me dard chalu ho gya ...pta nhi kyu par shayad jyada tarah fruits ek sath khaya isliye hua Aisa lgta hai
Ap breakfast kiya karo morning ka nashta bhoht important hota he body ke liye nhi bna paate ho to koi ek fruits kha lo agar body ko morning me breakfast nhi milega to sugar hone ke chances bad jaate he
Iss hisaab se toh mai gareeb hoon😂. Brkfast mein ek cup chai aur ek buiscuit phir brunch mein 11 bje rice dn dopeher ko rice dal, veg 3 bje .. phir evening ko chai buiscuit dn dinner😂😂😂
हम तो सुबह सुबह उठते ही। ताजा भैंस का दूध गर्म करके पी लेते हैं फिर तो 10:00 तक खाना नहीं मिले तो भी कोई बात नहीं 😂 गांव मैं तो अछा दुध दही है अमरित समान
Instead of healthy you made this breakfast unhealthy to body. Here is good breakfast which good for body with lota of benifit. 2 cups plain oats 100 ml milk 1 cut banana 4 almond 4 walnut 1 spoon honey 1 scoup pinute butter. Try it.
