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HEALTHY VEGAN BREAKFAST MUFFINS | Oil Free & Sugar Free Recipes 

WholeElise
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Get your day off to a great start with these easy vegan breakfast muffins! Packed full of fruit & fibre, and oil free & sugar free - these healthy breakfast muffins will easily become a favourite!
LEARN HOW TO MAKE FREE NATURAL SKINCARE, HAIRCARE & COSMETICS along with detailed articles and tutorials on my website 👇🏾:
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How to make Vegan Breakfast Muffins that are soft and fluffy but completely plant based is easier than you think! It can be difficult to get the same texture with oil free cooking but luckily these vegan blueberry muffins and vegan banana muffins have such a great texture, you won’t miss a thing.
Rather than using sugar, I rely on the natural sweeteners like maple syrup and fruit so both vegan breakfast muffins are completely refined sugar free! Non-dairy yoghurt also gives the muffins their fluffy interior and the coconut milk helps to make for more satisfying healthy vegan muffins.
Whether you’re are currently trying out veganuary recipes, or you are just interested in healthy breakfast ideas - these healthy breakfast muffins are a great addition to your morning meals!
For More Delicious Plant Based Recipes, check out my playlist:
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Below is the full recipe:
Vegan Breakfast Muffins | Oil Free & Sugar Free Recipes:
Vegan Blueberry Muffins Recipe:
• 1 ½ cups Wholemeal Flour
• 1/3 cup Rolled Oats
• 2 teaspoons Cinnamon
• 1 teaspoon Baking Powder
• ½ teaspoon Baking Soda
• 1/3 cup (80ml) Coconut Milk
• 2 teaspoons Vanilla Extract
• ½ cup (150ml) Maple Syrup
• 200g Plain non-dairy Yoghurt
• 1 lemon, grated
• 1 ½ cup Blueberries
Vegan Banana Muffins Recipes:
• 3 extra ripe Bananas
• 1 ½ cups Wholemeal Flour
• 1 teaspoon Baking Powder
• 1 teaspoon Baking Soda
• 1 ½ teaspoon Cinnamon
• ½ teaspoon Nutmeg
• 1/3 cup (80ml) Coconut Milk
• 1 ½ teaspoon Vanilla Extract
• ½ cup Maple Syrup
• 200g Plain non-dairy Yoghurt
• ½ cup Chopped Walnuts 55g
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Where possible I like to substitute my beauty routine with more natural, cruelty free products. You can watch some of my tried and tested DIYs here:
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#VeganBreakfastMuffins #HealthyMuffins #Veganuary2020

Опубликовано:

 

20 авг 2024

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Комментарии : 35   
@lakeyaellis528
@lakeyaellis528 4 года назад
Didn’t have canned coconut milk, I used almond milk, it tasted delicious. Thank you for the recipe.
@WholeElise
@WholeElise 4 года назад
Aww I'm so glad! Thanks for letting me know! I could actually do with some freshly made muffins right now.. 😂💚
@WholeElise
@WholeElise 4 года назад
These are my favourite Not-Guilty-Pleasure morning treats! 😉Definitely give them a try 💚
@sshane1986
@sshane1986 2 года назад
These are great. It's like perfect banana bread muffins. Moist but not too wet, sweet but not overly. I used dark maple syrup, unsweetened soy milk instead of coconut milk, silk unsweetened plain almond yogurt and added 1/4tsp salt. It certainly feels like a treat although it's healthy enough to be a meal or a snack for sure. I also baked mine at 425 for 5 min then dropped it to 375 for about 18 more minutes or until a toothpick comes out clean or with a small crumb or two. This is going in my keeper binder.
@laurasaunders-calvert6576
@laurasaunders-calvert6576 4 года назад
These worked out really well Elise! I'm always looking for whole grain recipes with no refined sugars but unfortunately not every recipe works out well. These, thankfully, are scrummy!!! I did use normal greek yoghurt and had to sub the maple syrup for date syrup as that's all I had in the cupboard at the time. Still worked out delish and I had them for breakie every day last week 😋
@WholeElise
@WholeElise 4 года назад
Whoop! This is one of those fool-proof recipes that can handle a few substitutions - because if you're kitchen's anything like mine I'm constantly having to "make do" with what's the the cupboards lol! Totally jealous though, might have to whip up a batch 😋😂
@AfroLivity
@AfroLivity 4 года назад
They look absolutely delicious. Keep up the good work and continue sharing a positive, healthy message!
@WholeElise
@WholeElise 4 года назад
Thanks so much! Glad you liked them, really appreciate the support 😊
@traciannfoster5995
@traciannfoster5995 3 месяца назад
Lovely my friend I will be trying it out soon❤❤❤❤
@shailjamadhra223
@shailjamadhra223 3 года назад
Thank you so much for this recipe, absolutely wonderful. Easy to cook with simple ingredients.
@christinestranger8869
@christinestranger8869 3 года назад
Thank you for this fabulous recipe! I only had 150 grams of yogurt so I subbed in 50 grams of applesauce and they came out great 👍
@albertagibbs7838
@albertagibbs7838 4 года назад
Have just watched this. I feel inspired to make them as soon as l can. They look gorgeous ☺
@WholeElise
@WholeElise 4 года назад
Yay I'm so glad you liked them! I'm genuinely surprised at how well they come out, let me know how it goes 💚💚
@aileencarrera1649
@aileencarrera1649 3 года назад
You are so beautiful!! I love finding new vegan youtubers! Your voice was so soothing and beautiful once I hit the video! I'm already a big fan
@SimplySugga
@SimplySugga 4 года назад
Omg!! They look amazing 💕💕
@WholeElise
@WholeElise 4 года назад
Thanks Hun! It was a struggle not to eat the whole batch! 😅💚
@Saffronnnnn
@Saffronnnnn 4 года назад
Hmm blueberry muffins... and all vegan. Hopefully I get time to try these too
@WholeElise
@WholeElise 4 года назад
Thanks hun! They're great to freeze as well so you can make up a batch and always have them around 😊
@PlantBasedPietro
@PlantBasedPietro 3 года назад
Great video!!! Looking forward to making these. Thank you!!! And your voice was so soothing while you were explaining the recipe. :)
@brendanettleton9167
@brendanettleton9167 2 года назад
Just made these, they are delicious. Not too sweet. Good for breakfast or anytime.
@terranceburgess9170
@terranceburgess9170 Год назад
I love this recipe I will try it asap
@praveertrivedi381
@praveertrivedi381 3 года назад
Turned out amazing 💚 thanks
@nikowearden252
@nikowearden252 3 года назад
wow I can't wait to try this omg!
@sylviayvette
@sylviayvette 3 года назад
So delicious looking yummm
@MattbyNature
@MattbyNature 3 года назад
definitely going to try those!
@lemurianfaerie1044
@lemurianfaerie1044 3 года назад
Great video, thank you! I'll be giving these a try. Ps. You're so beautiful and that colour looks divine on you 🤍
@kiee3948
@kiee3948 3 года назад
Me watching sugar free recipes for tommorow because of my high sugar blood while i eat candies rn
@BeautywithSophie
@BeautywithSophie 2 месяца назад
Im not sure what flour to use. Ive never tried using wholemeal. Can you just use regular flour from the supermarket?
@ssaraamartin
@ssaraamartin 4 года назад
Deliiii😍😍😍
@WholeElise
@WholeElise 4 года назад
Thank you! These are definitely my favourite muffins 😋💚
@fozalicious_
@fozalicious_ 3 года назад
Do you have another option to change that wholemeal flour?
@judyng1
@judyng1 8 месяцев назад
How can you say oil free when you are using coconut oil? ☺
@joantoups1722
@joantoups1722 2 года назад
Is maple syrup sugar free
@Ex3cuti0nerX
@Ex3cuti0nerX 2 года назад
What happened to the other food vids?🥺
@brendanettleton9167
@brendanettleton9167 2 года назад
J
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