Hear from Tracy herself about the 25-year journey creating, honing, and evolving the Tracy Anderson Method. HeartStone embodies the principles that have guided the Method since the beginning: mind-body connection, intentional sequences, and moving your body with love.
Shop HeartStone at tracyanderson.com. Download the HeartStone App - available now in both Apple and Google Play stores - to access the complete HeartStone movement practice featuring full-body energy training sessions, meditative mantras, and Tracy Anderson's signature arm workouts.
21 фев 2024