Learn more about the ideas and philosophy that inspired Tracy to explore energy training more deeply, and the creative process that brought HeartStone and its bespoke content to fruition. From the choice of rose quartz to advice for all levels, this Q&A will answer all your questions about HeartStone.
Shop HeartStone at tracyanderson.com. Download the HeartStone App - available now in both Apple and Google Play stores - to access the complete HeartStone movement practice featuring full-body energy training sessions, meditative mantras, and Tracy Anderson's signature arm workouts.
21 фев 2024