Тёмный

Hearty Plantbased Lasagna Made With Lentils 

🇯🇲 Authentic Plantbased Eats
Подписаться 93 тыс.
Просмотров 18 тыс.
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Ingredients:
🍃Oven ready lasagna Sheets. No need to blanch or boil before use. (Whether you use oven ready or regular lasagna sheets, as long as you have enough sauce the lasagna will cook). You can use gluten free lasagna sheets.
🍃2 cups dried lentils(wash and soak overnight).
1 medium size onion
4 cloves garlic
2 stalks celery
3 stalks scallion
2 medium size carrot
1/2 bell pepper
Few sprigs thyme
About two handfuls chopped Kale without stems ( you can use another leafy greens)
Few fennel seeds ( I added a bit more than what’s shown in the video about 1/2 tsp)
1/2 tsp dried aregano
1/2 tsp garlic powder
1/2 tsp onion powder
2 cups tomato basil pasta sauce
1 tbsp oil
2 tbsp agave nectar (Don’t have agave use sugar)
3 tbsp tomato paste ( I used the Cadia brand)
**Roughly 6 cups of water
Salt and * pepper ( You can always use some all purpose seasoning). Seasoned to your liking.
🍃White sauce
3/4 cup raw cashew ( soaked in warm water for a few minutes or until you’re ready to use it).
1/4 cup nutritional yeast
1/2 tbsp garlic powder
1 1/2 cup coconut milk ( can also use another unsweetened unflavored Plantbased milk)
1 pack Vegan cheese ( I used the violife brand 8oz)
Salt to taste
**About 1/4 cup to rinse out blender
** I only added the white sauce on two layers but you can add it to each layer. Depending on the size of your baking pan add layers to accommodate.

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3 окт 2024

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Комментарии : 83   
@djwhou
@djwhou 4 года назад
New to your channel and I'm amazed how you transform traditional Jamaican food for us Jamaican vegans. I made your Jamaican Meatless Stew Peas last week and it was so good!! Did not miss a beat with that recipe at all. I ate it with rice or as a soup by itself by adding water before warming it up. My bf loved it and he is not vegan and he continued to eat leftovers during the week. I will be making this later today but with black beans since I don't have enough lentils for the recipe. I also support you coming out with a cookbook in the future because you definitely put a lot of love, time, and effort in all your food to bring to us. Continue doing what you do and we will be here to support you all the way. BTW I normally don't write reviews but I had to so people reading the comments believe you when you say it taste amazing at the end of your videos.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@djwhuo This means a lot to me, thank you so much! Honestly I do, it’s never easy putting out these recipes no matter how simple. It takes time and dedication and can be a bit frustrating at times especially when I have technical issues but I do it from my heart and it’s a joy sharing these recipes. I’m glad to know that you and your bf enjoyed the stew peas and I’m sure you’ll enjoy this one and many more. Definitely a cookbook in the near future thanks in advance. Apart from myself, my family is my judge and get their approval before I share the recipes so I appreciate you for saying that. I’m not perfect and there’s always room for improvement but I tell myself before starting this channel that if I’m able to reach and inspire one person I will continue. So far I’m getting nothing but love so thanks again and God bless you.
@ManifestingwithIntention
@ManifestingwithIntention 3 года назад
That's funny, lol. 🙌
@kabirusaadu8852
@kabirusaadu8852 3 года назад
All thanks to this wonderful Dr OkOUGBO who is capable to cure any kind of disease like (HIV, herpes, cancer, high blood pressure, low spam count, HPV, love spells and many more.. You just have to get connected to this Doctor with this information email if you have such Virus or any other at all you can contact Dr Okougbo via email (drokougbonaturalremedies@gmail.com) or you can call or Whatsapp his mobile number +2348167318473 facebook.com/Dr-Okougbo-herbal-home-122370683361355/
@bromygirl
@bromygirl 3 года назад
I love this recipe! The lasagna was so tasty and filling.
@Nieceylocs
@Nieceylocs 4 года назад
When I heard my name I was screaming all over the house. Thank you for this one. It look so delicious and always all of your recipes is delicious to me. I will do this ♡♡♡♡
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Niecey locs 😄😄 You’re welcome! Thank you! You’ll enjoy this for sure. As always let me know how it turn out. Bless up yourself hun 💚.
@ManifestingwithIntention
@ManifestingwithIntention 3 года назад
You made my day, lol. Love your energy.
@nadiajoseph4678
@nadiajoseph4678 2 года назад
Wow looks delicious yummy 😋😋
@donnettethomas7637
@donnettethomas7637 3 года назад
Wow your so talented can't wait to try this . The lasagna looks mouth watering. 👍🏾
@stepgirl305
@stepgirl305 4 года назад
THOROUGH! Thanks sis!
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@stepgirl305 You’re welcome dare!
@sophies7900
@sophies7900 4 года назад
Wow this looks amazing🤤, made me hungry the whole time watching lol I will be trying this one next. love your recipes
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Sophie Renea 😄 Thank you! I hope you’ll enjoy this one aswell. Let me know how it turn out.
@cheezheadz3928
@cheezheadz3928 3 года назад
How'd it turn out?
@kabirusaadu8852
@kabirusaadu8852 3 года назад
All thanks to this wonderful Dr OkOUGBO who is capable to cure any kind of disease like (HIV, herpes, cancer, high blood pressure, low spam count, HPV, love spells and many more.. You just have to get connected to this Doctor with this information email if you have such Virus or any other at all you can contact Dr Okougbo via email (drokougbonaturalremedies@gmail.com) or you can call or Whatsapp his mobile number +2348167318473 facebook.com/Dr-Okougbo-herbal-home-122370683361355/
@a6stubbs
@a6stubbs 3 года назад
I made this, this week added a layer of roasted eggplant so yummy 🤤…
@tania108
@tania108 3 года назад
The filling alone looks delicious over some rice too!
@CillaJLynch
@CillaJLynch 3 года назад
I love, love, love this lasagne. I make a dairy free and meat free lasagne too but I will definitely try this lentil version out. Thanks for sharing.
@sakinabivins9415
@sakinabivins9415 2 года назад
What do you normally use in yours?
@CillaJLynch
@CillaJLynch 2 года назад
@@sakinabivins9415 I make my own meatfree sausages using vital wheat gluten flour, then I mince some sausages and use it in my lasagne along with vegies, etc.
@sakinabivins9415
@sakinabivins9415 2 года назад
@@CillaJLynch OK. Gotcha!! Thanks.
@barbaraglover4451
@barbaraglover4451 3 года назад
I would love to cook like you my mouth run water when I watch your channel
@Andrea-qc2kv
@Andrea-qc2kv 3 года назад
I tried this recipe and it was good!! thank you, I try to do more of jamaicans food the vegan way
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 года назад
You’re welcome! Glad you enjoyed it.
@xoxoIzzI23
@xoxoIzzI23 3 года назад
This is so creative. Excited to use my lentils this way.
@rositajordan6246
@rositajordan6246 3 года назад
This looks so good! Will try making very soon! Thanks for your channel.
@gisleneanis5926
@gisleneanis5926 2 года назад
I can’t wait to try it 👍❤️
@dynalee7642
@dynalee7642 4 года назад
You did it again!!!!! Thank you. I am definitely going to try this. Blessings, blessings and more blessings.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@dyna lee You’re welcome and thanks a lot! I hope you’ll enjoy it. Thanks again and many blessings to you aswell.
@dynalee7642
@dynalee7642 4 года назад
@@AuthenticPlantbasedEats Thanks so very much.
@lima4981
@lima4981 4 года назад
Wow looks amaizng
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@halima Thank you!
@jazzys8240
@jazzys8240 3 года назад
Definitely got to make this.
@lenox4166
@lenox4166 4 года назад
I'm 100% going to try this. Thanks so much for sharing
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Mykar You’re welcome! Enjoy.
@charmainelittle7341
@charmainelittle7341 3 года назад
Thanks for the answer
@ManifestingwithIntention
@ManifestingwithIntention 3 года назад
Stop, lol. Another recipe with easy to find items. 🙌🙌🙌🏾
@aprilgoode2493
@aprilgoode2493 4 года назад
Amazing 👏 I'm truly thankful for the video
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@April Goode You’re welcome and thanks a lot!
@christinabrown7341
@christinabrown7341 4 года назад
Can you do a recipe for a vegan bean casserole Jamaican style?
@QueenQueen-np2sm
@QueenQueen-np2sm 3 года назад
Looks good
@julietsamuels8468
@julietsamuels8468 4 года назад
I love your style....you're the best....thank you i will try
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Juliet Samuels Thank you so much, I appreciate it. You’re welcome and I hope you’ll enjoy it.
@marvadennis2395
@marvadennis2395 3 года назад
That would be great with a salad
@minkymink7363
@minkymink7363 3 года назад
Ahh man you are the best 😍😍😍
@chantellrenee7936
@chantellrenee7936 4 года назад
Have you ever thought about publishing a vegan cookbook?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Chantell Draughorne I have, definitely something in the near future.
@chantellrenee7936
@chantellrenee7936 4 года назад
@@AuthenticPlantbasedEats I'll be patiently waiting. Just never thought about putting lentils in lasagna. So different but looks really good.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Chantell Draughorne Thanks in advance.
@kabirusaadu8852
@kabirusaadu8852 3 года назад
All thanks to this wonderful Dr OkOUGBO who is capable to cure any kind of disease like (HIV, herpes, cancer, high blood pressure, low spam count, HPV, love spells and many more.. You just have to get connected to this Doctor with this information email if you have such Virus or any other at all you can contact Dr Okougbo via email (drokougbonaturalremedies@gmail.com) or you can call or Whatsapp his mobile number +2348167318473 facebook.com/Dr-Okougbo-herbal-home-122370683361355/
@brooklyn560
@brooklyn560 4 года назад
Making this
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
Great! I hope you enjoyed it.
@deannab9511
@deannab9511 4 года назад
That looks soooooo good! Thank you for the video! By the way I enjoy your accent 😀
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@DeAnna B You’re welcome and thank you 😄.
@jaib.6153
@jaib.6153 3 года назад
I'm going to try this, but I'll add some fresh tomatoes.
@rbertcurry957
@rbertcurry957 4 года назад
Nice 👍💪🏾
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Robert Curry Thank you!
@dalechristopher6635
@dalechristopher6635 4 года назад
This looks really good. It looks like real meat.
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@Dave Nencarnacion Thanks 😄
@willberry8673
@willberry8673 4 года назад
My gosh what a masterpiece I need someone to make it for me please 🔥🙏🏿
@quay-o-lay08
@quay-o-lay08 3 года назад
💚💚💚
@leopardlily3398
@leopardlily3398 3 года назад
Omg! ❤️
@denicabailey4497
@denicabailey4497 2 года назад
Hello my dear, just want to let you know that you are doing an excellent job. I really want to try this recipe... is there any substitutes doe the tomato paste or could it be done without it? I have to stay away from tomatoes. Keep up the good work, God bless 🙌
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 2 года назад
Hi dear! You can definitely omit the tomato in that case.
@denicabailey4497
@denicabailey4497 2 года назад
Ok, thanks much
@nikeshasimon1376
@nikeshasimon1376 3 года назад
Omg♥️
@miztri
@miztri 4 года назад
OMG! This looks AMAZING! Where did you purchase vegan cheese. I've never seen in any stotes
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
@miztri Thank you! I purchased it at Nutrition Smart. You can also purchase it in Publix and Wholefood Supermarkets.
@charmainelittle7341
@charmainelittle7341 3 года назад
Hi dear its your girl charmaine quick question how do you use nutritional yeast
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 года назад
Hey! You can add it the various sauces to get like a cheese flavor. You can even sprinkle it over salads, or anything that calls for a cheese like flavor.
@nlouise3621
@nlouise3621 4 года назад
This looks so good! How long would you say it lasts? Thinking of using this recipe at college x
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 4 года назад
Thank you! It can last up to 2-3 days in your refrigerator.
@nlouise3621
@nlouise3621 4 года назад
@@AuthenticPlantbasedEats Thanks!
@TCKnow
@TCKnow 2 года назад
Your recipes look great! What can I substitute with Celery?
@cheezheadz3928
@cheezheadz3928 Год назад
It's not necessary so no need to sub.
@TCKnow
@TCKnow Год назад
@@cheezheadz3928 that's awesome thanks for the response
@tatiannasamuels6996
@tatiannasamuels6996 3 года назад
Can I use peanuts instead?
@AuthenticPlantbasedEats
@AuthenticPlantbasedEats 3 года назад
Cashews are mild and doesn’t take away from the flavor on the other peanuts are not so mild so I wouldn’t suggest using it. You can use walnuts, pine nuts or tofu instead.
@Ayoka1009
@Ayoka1009 3 года назад
Hi! Thanks for this info . I have another question. Could you use chickpeas or sunflower seeds for the sauce? I have a nut allergy and I don’t like tofu. Any ideas are appreciated
@kabirusaadu8852
@kabirusaadu8852 3 года назад
All thanks to this wonderful Dr OkOUGBO who is capable to cure any kind of disease like (HIV, herpes, cancer, high blood pressure, low spam count, HPV, love spells and many more.. You just have to get connected to this Doctor with this information email if you have such Virus or any other at all you can contact Dr Okougbo via email (drokougbonaturalremedies@gmail.com) or you can call or Whatsapp his mobile number +2348167318473 facebook.com/Dr-Okougbo-herbal-home-122370683361355/
@MrJTham
@MrJTham 3 года назад
It looks sooo good. But it also looks like a lot of salt. I will add less to mine.
@cheezheadz3928
@cheezheadz3928 3 года назад
Of course, it's salt to taste, but take a look at the sodium in the cheeze as well.
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