Heavy bag drills - Century Wavemaster 

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The heavy bag is one of the best training tools for boxing. You can work on your technique, your conditioning, sparring scenarios, punching power, speed and more. In this video I break down my 10 favorite heavy bag drills.
Here are 10 Heavy drills you can use the next time you workout on the heavy bag. All of these are basic boxing combos that can be used by boxing beginners to professional fighters. Also, these boxing combos and drills can be used for low impact cardio workouts! Enjoy!
1. Basic Jab
2. Jab Cross
3. Jab Cross Hook (body or head)
4. Jab Cross Jab Cross
5. Jab Body Cross
6. Jab + Liver Hook Cross
7. Double Jab Cross
8. 5 Body Shots + Lead Hook
9. Boxing Side Shuffle hook
10. Power Hook Punches
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MUSIC IN VIDEO:
Lights by SilentCrafter / silentcraftero...​
Creative Commons - Attribution-ShareAlike 3.0 Unported - CC BY-SA 3.0
Free Download / Stream: bit.ly/_-lights​
Music promoted by Audio Library • Video
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Tags: boxing drills, heavy bag drills, boxing cardio, boxing workout, kickboxing workout, low impact cardio, cardio workout, easy cardio, boxing tips, boxing lesson, boxing techniques, boxing combos, wavemaster workout, fighter workout, mma workout

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