Dr. Herbert Benson demonstrates how to elicit the Relaxation Response. Dr. Benson is Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital and the Mind Body Professor of Medicine at Harvard Medical School.
*This video is a generic technique of how to elicit the Relaxation Response. It is not intended to serve as a medical, health or personal intervention. If you choose to use the Relaxation Response for medical purposes, do so only under the care of a physician.
14 июл 2016