Here's why you get HUNGRY before your PERIOD!

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Have you ever felt a wave of hunger the week or 10 days leading up to your periods? Is that normal? Is there a way manage it? Well! Let's find out!
My email : frisenshine@gmail.com
My Instagram : @reallife.dietitian
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#FRiseAndShine #Period #PeriodHunger

Опубликовано:

2 мар 2021

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Комментарии : 15

@naomimay82 Год назад

OMG!!! I was just complaining to my husband today about how frustrating it was that I was hungry all day and craving high fat foods. I keep a bowl of a variety of nuts on the counter all the time for quick snacks if any of us are hungry. I rarely touch the nut bowl, but today I was grabbing almonds and sunflower seeds every time I walked into my kitchen. My period is due in a week. I woke up with acne, swollen ankles, and was three pounds heavier than normal. Then to make matters worse, I snacked on nuts and pineapple ALL DAY LONG!!!

@FRiseAndShine Год назад

I totally relate with you 😓 I hope you’re feeling much better now and that you got your period finally 😅

@taisiyakaripidis9828 2 года назад

Thank you for a clear explanation!

@FRiseAndShine 2 года назад

Glad it was helpful!

@erismiracle9779 Год назад

Thank you so much 😊 I needed this

@FRiseAndShine Год назад

So glad you found this helpful!I have a separate channel that discusses all things women’s health and you may find some helpful videos on there too, I’ll link it here for you :) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MgdCIWdL4WA.html

@pushpagupta114 3 года назад

Thank you❤️

@EH012 2 года назад

I love how you put it "just in case there is a pregnancy". That's a lot more reasonable than going the "women's bodies are mAde fOr BaBiEs". Um, no. It's just in case 😂❤ I'm so happy to see your channel grow! You make great, thorough, super-reasonable content, and you deserve an audience!

@FRiseAndShine 2 года назад

Thanks so much and that's so encouraging to hear! And yes, trying to change the conversation around and about women one statement at a time ;)

@hanazaki8113 9 месяцев назад

Its not a little annoying its too annoying i have been snaking on salty crakers ordering fatst food and desperate need of snacking and craving all the time i have ruined my diet and gained weight