HIDDEN Secrets to SILENCE Your Mind | Lesson 8: Living With Wisdom

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At some point in our life, we have all asked life's biggest questions, 'how do I calm my mind?', 'what's my life about?', 'how can I end my anxiety and fear?'. We get so busy in life with responsibilities, work, running a business, families, and social events, and at some point, we step back and reflect upon the purpose of life.
A brand-new, game-changing, group-learning course by Nanak Naam is now available to help you answer life’s biggest questions!
Living With Wisdom is a 10-lesson course that brings you a revolutionary new way to learn and develop your mindset, where communities can discover together, share thoughts, and connect as a group.
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What is my life about?
Does true happiness exist?
How can I be a better person?
Why do I never have enough time?
Why does life let me down?
How can I improve my relationships?
Can I stop my negative thoughts?
How do I calm my mind?
Am I ready for death?
Can I find peace in life?
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Опубликовано:

16 июн 2022

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Комментарии : 166

@NanakNaam 2 года назад

Experience the full course - REGISTER NOW FOR FREE! Visit: www.livingwithwisdom.org

@sunitabains8413 2 года назад

Imagining 🙏

@navinderkaursubherwal9868 2 года назад

I am up at 3:00am and I came across you 🙏🏽 Having just lost my dear mummy ji, ….. my Fear exceeded my reality. Listening to you was amazing. Thank you veer ji

@user-dl7qr7so5j 2 года назад

Sometimes I get so worried or suffer with such bad anxiety it feels like I am having a heart attack. I will listen to this over and over to help me. Thank you

@bewithbhandari9716 2 года назад

Happens same with me 😔

@sylviaborgis7929 2 года назад

True

@halffacedboys1307 2 года назад

same happened to me

@sissy9393 Год назад

I’m going to have to do this as well. Medication like Xanax, which I’m very responsible with. My Dr is literally begging me off but it really hasn’t been a good idea. I’m on like 4 or 5 different anxiety medication. Also I have a lot of stress. It’s just a bad idea because I’m having a lot more stress. I’m still on a small amount. I want to explain to him that it’s not worth the risk coming off. It’s not like I’ve ever had an issue. The cdc new suggestions I understand but it absolutely is not good for all. Anyway I think this guy had a comforting voice. ✌🏻♥️🌹

@sweetnspicyayisha Год назад

I feel like this too. I think they are called panic attacks.

@Kiran09deep 2 года назад

"ਸਾਸਿ ਸਾਸਿ ਸਿਮਰਹੁ ਗੋਬਿੰਦ।। ਮਨ ਅੰਤਰ ਕੀ ਉਤਰੈ ਚਿੰਦ।।" 🙏🙏

@robertashaffer3950 2 года назад

Ohh Satpal...I am sitting at my desk at work crying because I miss my husband very much. He is in another country. We have not seen each other physically since the end of October 2020. I saw your new post and watched it. One of the many things I appreciate about you is how down to earth you are...and you do not hide the fact that you have stress and at times find it challenging to deal with it. You let us know that you are like us....with our insecurities and unpleasantries. However, you make sure to explain what we should be doing in these times of "trouble" and where are thoughts need to change. I appreciate this video (and all the others) so very much. I am grateful. Thank you WJKK WJKF 🙏🏻

@shineykaur8787 2 года назад

SSA ji .i first'time seen yr vd nd i m really feel like free my mind in dpretion....u r sucha a hlp to those people who need to ur hlp.thnku fr mk vd fr us

@shineykaur8787 2 года назад

My English is not gud bt bt wating yr vd ..give me believe myself to provide myself

@shineykaur8787 2 года назад

Yr r v grtful

@rupinder8755 2 года назад

My stress has gotten so bad I'm having migraines every other day. Waheguru ji knows that watching this has calmed me and lessened the pain in my head

@IndySingh333 2 года назад

If you are reading this. May you be blessed with all the joy that your heart desires ❤️

@sangeethal3990 2 года назад

Bless you beautiful heart..

@anmolkalra7820 7 месяцев назад

Dukh Daru Sukh Rog Bhaya🙏 Waheguru ji 🙏

@preetijain4898 2 года назад

It's not about fear of dying It's about the suffering. Some ppl are so tired of sufferings that they look forward to embrace death.

@rupinderkour2207 Год назад

Dhan Guru granth sahib jio sache patshah

@virangidoshi8214 Год назад

Your videos are soooo helpful, they help me calm my anxiety and stress, really appreciate you putting in the effort of making them and helping others in so many ways.

@varkhasadhwani215 Год назад

Thanks!

@Biracialbaddie 2 года назад

Thank you so much I am surrounding control letting go of fear and worry and being Ike it’s whatever happens because the universe loves me ❤️🙏🏽❤️

@bkj9646 2 года назад

Just what I was going through, a very timely message, wisest way to deal with, thank you, wahe guruji🙏🙏

@imbharat02 2 года назад

Always faith on god🙏🏼

@sweetnspicyayisha Год назад

Thank you for making these videos. I think of you as my friend even though we never met before. Waheguru 🙏❤️

@kashishgulati6872 Год назад

Beautiful and best words of wisdom🙌

@cm-to6oi 2 года назад

Beautifully explained.. thank you

@SikhBodyWarriorMotivation Год назад

This is why working out is a great natural medicine that helps with stress. It’s personally saved my life.

@veep1649 Год назад

This isn’t easy to do but I will try. His example of saying he practicing detaching when he says goodbye to his family. This happened to my father when he left after having lunch to go work. He had a cardiac arrest in the evening but luckily my brother was on his way to his business to save him. But he’s still recovering for 5 months and we have faith Gurbani will help heal him 100%

@niks0510 Год назад

I agree to everything you said. I have observed that I accept when the change happens but later there is the ripple effect that causes worry or stress. I don't think I have reached the level of mental strength but I find that being out in nature and watching it go through the changes and it's ripples with stability seems to talk volumes.. Plus I do physical activity that reduces the stress and shifts the mindset.

@dawndid5972 Год назад

Thank you my friend and brother. Peace to you always.

@sandeepminhas123 2 года назад

Waheguru Dhan Guru Nanak ❤️

@rajindarsingh1417 2 года назад

Listening to this the second time, picked up a few more pointers. Recovering from a life changing surgery. Feared losing eyesight

@taranjeetksawhney6950 2 года назад

Wonderful to listen to you.

@GurpreetDhariwal 2 года назад

Such a beautiful video. Acceptance of death comes easily once you meet with an accident. Acceptance is the key. I truly don't ever plan my future. Taking one day at a time.

@rabjottecindia Год назад

True. We can only change what we embrace & acknowledge. Acceptance is the first step towards transformation.

@plavalaguna10 2 года назад

Wahe Guru ❤️✨

@avtarsinghhoonjan6660 2 года назад

Waheguru ji 🙏

@pram204 Год назад

Awesome video. Thanks for making it clear. A great saint once said “when you heart stops ticking all your appointments will be cancelled”. Every moment of our life is a blessing and there is a Divine Plan getting executed just cooperate.

@dilipkaur2315 2 года назад

Waheguru ji 🙏🙏🙏🙏🙏🙏

@baljitsingh8394 2 года назад

Waheguru ji 🙏❤️🙏

@simran1385 2 года назад

Waheguru 🙏

@sadhyugi5899 2 года назад

Thank you waheguru ji🙏

@harpreetsingharora7856 2 года назад

Waheguru ji ka khalsa waheguru ji ki Fateh ji 🙏

@Zindiable Год назад

❤ Nanak naam chardi kala terey bhaney sarbat da bhala ❤

@parveenkaur1432 Год назад

God bless you all with abundance.

@lillysbestlife 2 года назад

thankyou for this 🙏🏽❤

@r_singh_5928 2 года назад

Thank you 🙏

@jaspreetamatharu3438 8 месяцев назад

Thank you so much 🙏

@NanakNaam 8 месяцев назад

Thank you 🙏🏼

@shad6519 Год назад

Wow! You are GOD’S GIFTED. Thanks 🙏

@itsharsh78 2 года назад

Absolutely amazing

@ramanpreetkaurgill3744 2 года назад

I am so happy to found your channel. Whenever I listen to you I feel so good. My mind becomes like very calm and peaceful. Thank you for sharing your thoughts and Guru ji words with us. 🙏🙏

@najiullah9401 2 года назад

Are you over thinker? If yes then watch this video it's going to be very helpful for you guys 👇🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uYA5Zo_qk6U.html

@rabjottecindia Год назад

For peace to stay, we must live in a constant state of awareness. 🙂

@ranjitkaurrk4053 2 года назад

🙏 Thank you indeed

@Melbourne_star 2 года назад

Thank you 🙏🏻

@jaganmayeesahoo5142 2 года назад

GREAT THANKS💖

@agesflow6815 2 года назад

Thank you.

@mandeepbhullar7368 Год назад

I was really stressed this morning… I called in sick at work because I was very depressed. But it is magical. After listening to this lesson 😊I felt positive and I am ready to embrace the changes in my life. Thanks for this beautiful lesson.

@sheilabhudri3845 Год назад

Oh I love this analogy thank you 🙏

@viraajghosh9207 Год назад

Very precious words and explained so well....

@ramdaimohan2670 Год назад

So enjoyable listening to your speech very good love it

@alicebjorgtryggvason6833 Год назад

Thank you 🙏 for sharing 🙏🧡🙏

@mandeepsanghera2893 Год назад

Thank for sharing these life lessons, loved watching the video

@harjsoodi4766 Год назад

Thank you again for this informative video, I have made notes and will practice daily what you suggest, Thank you Waheguru for your blessing of bringing Nanak naam to my attention and into my life🙏🏼

@jattshaq 2 года назад

God makes all decisions for you

@kiranchatha7607 Год назад

Beautiful 🍃

@arpukumar4572 Год назад

Amazing video, such a soothing voice

@shivani_narang Год назад

- slow down and focus on your breath. This will calm your racing thoughts and help you to get in touch with the life force within you which is in control of everything. Bring attention to your breath, to the present moment and to what is real, to reduce stress and worry. Fear= illusion - Remember your blessings

@rabjottecindia Год назад

For a change, focus on the mind and the patterns that it creates or the thought impulse that sweeps it instead of focusing on the breath. Try this as a meditation. As you observe your own mind and its movement, you are in a better position to regulate it. मन कुछ और नहीं सिर्फ ध्यान है ! ध्यान को पकड़ लो मन पकड़ में आ जाएगा !

@nanjappakuttaiah870 Год назад

Beautifully explained, thanks for the wisdom, we pray for strength to practice this in life

@noormohamed2991 2 года назад

God bless 🙏

@jmkaur8774 2 года назад

Amazing interpretation of Guru's wisdom

@neetikamahajan1696 2 года назад

Beautiful msg

@gemmonkey1992 Год назад

Thank you very much! Very well explained! Helpful!!!

@job6801 Год назад

Very calming voice. Thanks

@thakan150 2 года назад

What a wisdom

@AJKHALSA 2 года назад

Vaheguru ji

@JaskaranSingh-mn8hw 2 года назад

Beautiful words Bro.

@albelgrewal5208 2 года назад

Very nice thank you

@RaymonshestootoogoodSingh Год назад

Wonderful 🙏🌺

@navjotkaur8697 Год назад

Thank you so much for this important information to share this thanks a lot

@babblusingh8666 Год назад

God is great

@karamjitkaur8483 Год назад

Really helpful. Thank you,🙏

@kamalnijjar7715 2 года назад

Bro love ur podcasts 🙏

@hamsaraju8421 Год назад

Wow 👌 so well explained 🙏thank u

@voiceofsilence208 Год назад

So beautiful lesson ✨️ 😌

@dilpreetkaur4994 2 года назад

it were amazing 13 minutes..

@routhusomeshwerrao3767 Год назад

I am delighted dear

@philipbarrowarchangelrapha9105 Год назад

Good video ❤

@MandeepKaur-vy7es 2 года назад

From getting relief ,from stress guru Nanak mantra's (japuji sahib)in closedeyes,really helpful to us,secondly ,when we go on walk at morning and Evening time ,the mind relexation exercises and yoga are fully helpful to take out yourselves from stress.The moreover,you can avoid other stressful medicines by doing Nanak mantra's at morning 🌄 time and yoga exercises at evening time ,when u feel free from exotic worldy affairs. So that's all about by me

@eminem1522 Год назад

very helpful.

@russellsage4953 Год назад

I notice that I try and bypass stress and that it bothers others who are naturally over stressed. It’s almost as if they have to pas it on, but find a narrative that justifies it as they work on “giving the gift” of stress. If i don’t accept it, however…they either see good modeling or have to continue to carry it. It honestly feels like they subconsciously believe that if they can pass it on, it can be released and picked up by another-freeing them of it. Waheguru 🙏🏾

@Ereti_KITE Год назад

This video calmed me soooo soothing 💗🌺🦋💯🌼⭐️🔥🍬🍒🎈🌼⭐️🔥💕

@balwindersinghjaihind5979 2 года назад

Great 🌹🌹🌹✌️✌️✌️

@amandeeppahwa4154 2 года назад

Amazing explanation So grateful 🙏🏻 Can we get these videos in Punjabi or Hindi I need those for my parents

@Elin-Esteem84 Год назад

We actually did plan our bodies n we choose our parents before we were born to help us learn lessons in this life n we did plan when we will die, we just don't remember.

@dbwaiba5227 Год назад

Very nice 👌 👍

@preetkaur-qn8ed 2 года назад

sat sri akal veer g

@Pooja-qo1mp Год назад

🙏

@HareKrsna1 Год назад

💥💥💥

@harpreettalwar605 Год назад

I’m just 25y/o and I feel Anxiety issues. I’m very worried about my self.

@TheTurbanatore 2 года назад

Vaheguru

@ArshdeepSingh-eo8tt 2 года назад

ਵਾਹਿਗੁਰੂ ਜੀ

@swatithakrel5960 Год назад

Thank you veer ji... I suggest to also write the verses of gurbani in Hindi. I can't read Punjabi . Waheguru.

@inderjitsandhu8737 8 месяцев назад

🙏🙏🙏

@WizardKitty723 11 месяцев назад

❤

@depinderkaur7941 Год назад

🙏🙏🙏🙏🙏🙏🙏

@soniakaur7269 2 года назад

🙏❤🌅

@jasmeetsingh3156 2 года назад

Do simran for an hour. In a little loud voice or real loud voice. Then after an hour you will be in dhyana..kalyug me kirtan pardhana gurmukh japiye laye dhyana.do dhyana for half an hour or an hour or more it will be thoughtless stage. Afur awastha. Furne vichara to rehat Do it everyday in early morning and before sleeping at night. You will be free from all stress within a week. Be sure that whatever happens happens because god wants it that way. You cant change anything. You can try to change but cant change everything happens with the will of lord So submit into his will. And keep on trying.

@tejinderkaurrajpal890 2 года назад

Feel so fortunate to hear you my veer.. I would love to meet u in this journey.. This sister waits for that moment and i call it for soon.. 🙏🙏Waheguru tera sukhar hai