High function cardiac rehab exercise 

Thank you for a great work out session ❣️🫶

Go to a cardiac rehabilitation assessment first via your local heart team and they will put you in the right class. Buy a fitbit ti monitor your heart rate. Remember warm up and cool downs to allow the heart to recover. Good luck ❤

how long should you do each exercise for?

I got an heart attack at the age of 32 now I'm 37, my lv function is 40 to 45 had on stent.. Can i do this exercise????