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High Protein Belgian Waffle Recipe! | 25g Protein!! 

Flexible Dieting Lifestyle
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14 окт 2024

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Комментарии : 58   
@nevermoreL89
@nevermoreL89 3 года назад
These are amazing! Best protein waffles I've ever made. They are fluffy, great textura, amazing taste. I used wonu vegan protein and a mini waffler and turned out amazing. Thanks
@lrzr96
@lrzr96 5 лет назад
I just happened to have all of the ingredients to make the icing, so I decided to go for it. (I had to use vanilla Greek yogurt instead) Holy crap that was good! I’ll have to make pancakes just to eat it tomorrow, but I would definitely use that as icing for cupcakes in the future. Life. Changed. 🙌
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Ahhhhhh makes me soo happy Lillian! It is a game changer! Tag me on Instagram with everything you make!
@beachbaby-qu1cr
@beachbaby-qu1cr 5 лет назад
This looks amazing 😩 reminds me of a local brunch spot fave. I love banana, strawberries and sugar free maple syrup on my waffles
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Ahhhh that sounds AMAZING and I have to agree because I just ate this and it was 🤤🤤
@plzimfragile
@plzimfragile 3 года назад
Can i just say i made this today, they look and taste like regular waffles. This is a 10/10 recipe for me and i HIGHLY RECOMMEND THIS
@93THX
@93THX 3 года назад
How did you make them? They always stick to my waffle maker.
@plzimfragile
@plzimfragile 3 года назад
@@93THX i always make sure to use non stick spray first
@93THX
@93THX 3 года назад
@@plzimfragile alright thanks.
@reynaldomorillo4619
@reynaldomorillo4619 3 года назад
1 Waffle (Approximately .... Good luck!) ------------------------------------------------------------------------------- 32g Pancake Mix of your Choice 24g PEScience Gourmet Vanilla Select Protein (“FDL” saves you 15%) 6g Coconut Flour 2g-3g Zero Cal Sweetener of your Choice 2g Baking Powder 40g Egg Whites Cold Water
@mylesharrison3935
@mylesharrison3935 4 года назад
wish you would've put a recipe for the pancake mix instead of using store-bought
@Authenticrunclub
@Authenticrunclub 27 дней назад
What is the purpose of the coconut flour? I feel that can be totally eliminated if you’re already using 160G of some type of pancake mix?
@daniya59
@daniya59 5 лет назад
That looks amazing, Zach! You've convinced me to buy a waffle maker now. For now, I'll just try to cook them as pancakes ;) Thanks for the awesome content as usual!
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Thank you Daniya! Waffle makers are an amazing investment 🙌💪🏻 but it’ll work for Pancakes too!
@lrzr96
@lrzr96 5 лет назад
Daniya I bought a mini waffle maker and protein waffles are WAY better in texture than protein pancakes. An added bonus is the mini waffle maker can be used to cook eggs for breakfast sandwiches 🙌
@daniya59
@daniya59 5 лет назад
@@lrzr96 Awesome, I'll look into a mini one at Amazon. Thanks for the tip! :)
@tiffanytees9181
@tiffanytees9181 5 лет назад
Great recipe, can't wait to make it! You should also make a cheesecake video!
@SliimjimHD
@SliimjimHD 5 лет назад
Making this tomorrow for sure!
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Tag me on Instagram tomorrow my man! Take all the pics 🙌🙌
@tony7682
@tony7682 3 года назад
Could a protein cookie butter powder be swapped in for the pancake mix? If so, at what ratio?
@rollinglope5686
@rollinglope5686 5 лет назад
Can i use Gold Standard protein instead or will it not cook right ?
@kelseyarmstrong7796
@kelseyarmstrong7796 5 лет назад
What are the macros for the icing? :)
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Plug in the ingredient into myfitnesspal and it’ll tell ya 🙏
@AlicynPatrice
@AlicynPatrice 5 лет назад
These look so good!
@keeramitrokli5486
@keeramitrokli5486 4 года назад
What is white Chocolaterie pudding mix? Does anyone from Australia know what our equivalent is? 😊
@colinhudson9808
@colinhudson9808 5 лет назад
Hey man I can't find the pudding mix where I am is there a substitute? A little xantham gum maybe? Thanks Zach
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Where do you live Colin my friend?
@colinhudson9808
@colinhudson9808 5 лет назад
@@FlexibleDietingLifestyle Australia
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Ok hmmm that’s tough. Do you have have anything that used to make pudding on Australia?
@colinhudson9808
@colinhudson9808 5 лет назад
@@FlexibleDietingLifestyle we have pudding mix but not sugar free it's about 120calories per 130gm serve
@cleoburrows
@cleoburrows 2 года назад
What is 160g? Weight or volume?
@reyes01us
@reyes01us 3 года назад
I would put Peanut Butter all over that then a nice layer of banana rounds, some corn flakes for the added crunch THEN of course I can’t forget my lady Mrs. Butter-worth’s ( sugar free of course) mmmmm HELL YEAH!!!
@horsedreamer182
@horsedreamer182 5 лет назад
peanut butter! and peanut butter chips
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Peanut butter Errrrthang is ALWAYS a solid choice 🙌
@v-dawg39
@v-dawg39 5 лет назад
that looks so good! i dont eat egg, so i was wondering if you know a good sub for it?
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
You can use a flax egg! Most vegan substitutes will work
@michellecolledge2355
@michellecolledge2355 2 года назад
What is the small yellow thinngs on top?
@MPB059
@MPB059 4 года назад
I want to try this
@Jas-sq5er
@Jas-sq5er 5 лет назад
YES!!!!❤
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Let me know what you think when you make it Jasmine!!
@jodymabe8691
@jodymabe8691 5 лет назад
Peanut butter!!! 🤤🤤🤤
@damaribrackett1159
@damaribrackett1159 3 года назад
Melted of course
@mohamedkone4361
@mohamedkone4361 3 года назад
How much water should I add
@ElizabethKimBorges
@ElizabethKimBorges 5 лет назад
Chocolate chips :) or yogurt chips
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Both amazing 🤤🙂
@kiku874
@kiku874 4 года назад
why would I give u a thumbs up before I see the video?
@monaal-essa4087
@monaal-essa4087 2 года назад
Where is the recipe?
@melaronie3024
@melaronie3024 5 лет назад
Love this recipe! Thanks!
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Thank you Melanie!!
@sofiasimasmantovaneli5758
@sofiasimasmantovaneli5758 5 лет назад
❤️
@ThatGuy-wm4tj
@ThatGuy-wm4tj 5 лет назад
You know national waffle day is a month from now right?
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Nahh I talked to the founder of the national holiday and he said it was today 👌🏻
@iamjeli
@iamjeli 5 лет назад
I need to divide the ingredients by 5 since I only want one waffle lol
@sweetdillpickle-6769
@sweetdillpickle-6769 4 года назад
What is it haha??
@urosweingerl4388
@urosweingerl4388 5 лет назад
Another mail has been send Zack. Hope ypu get it. If not, just hit me back at info@balancedlifestyleltd.com
@BDBcutz
@BDBcutz 3 года назад
*American waffle
@P2thaR
@P2thaR 5 лет назад
0 views, 1 👍? Wuh?
@FlexibleDietingLifestyle
@FlexibleDietingLifestyle 5 лет назад
Lol magic!!! 🤷🏻‍♂️
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