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HIGH PROTEIN BEST vegan patties without excessive calories. Batch cook, freeze and add to any meal! 

cookingforpeanuts
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The Best Vegan Patties. Healthy, high in protein, and satisfying without weighing you down. Batch cook and freeze. Add them to grain bowls.
cookingforpean...
Find my recipes & cooking products on my RU-vid channel page. Go to @cookingforpeanuts and there is a clickable link at the top. Or search PATTIES on cookingforpeanuts.com

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2 окт 2024

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Комментарии : 605   
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
cookingforpeanuts.com/vegan-patties/ Find my recipes & cooking products on my RU-vid channel page @cookingforpeanuts-there is a clickable link at the top. Or search PATTIES on cookingforpeanuts.com
@tilag4302
@tilag4302 7 месяцев назад
Do you have anythg to replace the tofu? I have hypo thyroid, was told to skip tofu
@mysterioushindusherni1102
@mysterioushindusherni1102 7 месяцев назад
You should put ingredients name on.So we could easily understand your recepies
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
@@tilag4302 make my quinoa black bean burgers instead. cookingforpeanuts.com/quinoa-black-bean-burger-recipe/
@tilag4302
@tilag4302 7 месяцев назад
@@cookingforpeanuts thanks, appreciate it
@loveisriveroflifemystic9887
@loveisriveroflifemystic9887 7 месяцев назад
If u froze for 3months..won't they lose nutrients
@TheKakamuka
@TheKakamuka 7 месяцев назад
Looks just like masala vadai- a vegan paati made with high protein chana dal. Can’t wait to try this version with tofu and quinoa !
@SyedEfaz-ww8yu
@SyedEfaz-ww8yu 7 месяцев назад
Awesome 👍
@moniqueuu8777
@moniqueuu8777 7 месяцев назад
And I can not wait to try all the street food in one of the cities in India. They look so delicious, flavorful and spicy.
@kavianjali1886
@kavianjali1886 6 месяцев назад
Exactly....felt the same as soon as I saw this....Masala vadai❤
@Pandeyziipandit
@Pandeyziipandit 6 месяцев назад
​@@moniqueuu8777as an indian I'd say please eat in some expensive area or make some friends they will take u to hygienic places or els u may get disappointed because indian street food generally lacks hygeine
@prasunbagdi6112
@prasunbagdi6112 6 месяцев назад
​@@Pandeyziipanditoh no bro you have common sense, now you will be flaged as "librandu", "anti nationalist" or what not by our "patriots", man what a beautiful kutta chod desh
@vaibhavmalviya7183
@vaibhavmalviya7183 6 месяцев назад
It's basically a western avataar of traditional Indian DAAL VADA.
@omspepopu8400
@omspepopu8400 3 месяца назад
But this is fucking high in protein
@diptipatel525
@diptipatel525 2 месяца назад
Exactly it’s daal vaadas
@travelwell6049
@travelwell6049 Месяц назад
She takes her inspiration from all over the world, and creates her own recipes. So it’s not really accurate to say “a western version”. It just is what it is. The sauce over the top is most likely Tahini which is from Greek and Turkish cuisine.
@SugiesCookies
@SugiesCookies Месяц назад
You mean a western version? Lol
@chynamcclelland7098
@chynamcclelland7098 7 месяцев назад
Looks like an Indian snack yummy
@saranyakumaravel6280
@saranyakumaravel6280 6 месяцев назад
Looks like Our Masala Vadai which is my Fav❤
@EmorettaRobinson
@EmorettaRobinson 7 месяцев назад
You are proving to be quite the source of helpful information. As someone who has made my fair share of vegan patties I appreciate this. Also I watched another video of yours where you mentioned the benefits of grinding your chia seeds. That was also helpful. I've even been soaking chia seeds and using the gel to put on my hair. I'm amazed by how much more softer it's gotten.
@Heirs2the
@Heirs2the 7 месяцев назад
Everything she makes looks so taste
@tanyasharadamba1264
@tanyasharadamba1264 3 месяца назад
Psst tasty 😉
@rozchristopherson648
@rozchristopherson648 7 месяцев назад
Just what I was looking for to add to my vegan breakfasts. Thank you. ❤
@1_star_reviews
@1_star_reviews 7 месяцев назад
Looks great. I’m not vegan but this seems like something I could eat on a daily. I also love how it’s not trying to be something that it’s not. It’s just a veggie Pattie that’s seasoned and baked to crispy perfection.
@user-jc6vh8ck1f
@user-jc6vh8ck1f 6 месяцев назад
What do you mean by "not trying to be something it is not"? 😅
@SS-ui7by
@SS-ui7by 5 месяцев назад
Tf??? Vegan chicken, vegan meat, vegan cheese etc, the things you're talking about are not at all bad??? Why don't ya'll get that most vegans don't hate meat? They might even love it but have conciously given up animal products. These are off them
@TahtahmesDiary
@TahtahmesDiary 3 месяца назад
​@@SS-ui7by They never cry these years when someone's crab patties have lobster or some other universally understood item uses a variation instead... this outrage is specifically reserved for veganized items because how dare vegans use terms everyone will understand. If I'm annoyed, I can't imagine how done hardcore vegans are with this nonsense.
@Beethechange1
@Beethechange1 Месяц назад
@@user-jc6vh8ck1fmeaning.. meat eaters do not go to great lengths to make meat taste and look like veggie dishes
@hannahlynn8685
@hannahlynn8685 2 месяца назад
Could you please post the delicious looking sauce you out over the patties at the end? Thank you ❤
@Ms.CherrieB
@Ms.CherrieB Месяц назад
I got the book! The 1st recipe I chose was awesome for 2 days straight. On to the next 😊
@elissadavis5657
@elissadavis5657 7 месяцев назад
Thank you for showing how easy a vegan lifestyle can be !!!
@romylondonuk
@romylondonuk Месяц назад
Love all the nutritious ingredients 👏🏼
@anaghakhopkar
@anaghakhopkar 7 месяцев назад
I wish you would start your restaurant and I could eat there everyday , every single meal 😊
@rubyChennai
@rubyChennai 7 месяцев назад
I was thinking the same, vegan restaurants are very less
@anaghakhopkar
@anaghakhopkar 7 месяцев назад
@@rubyChennai and her food is just mind blowingly beautiful for me, I wish I had an easy access to it
@michaelmcboomboom7473
@michaelmcboomboom7473 3 месяца назад
Yea and then you’d develop a nutrient deficiency. Go eat some red meat and eggs
@abdurraquib4168
@abdurraquib4168 12 дней назад
Your cooking is so simple and easy to follow. Thank you.
@a.b.8606
@a.b.8606 5 месяцев назад
Wow these Rock , the energy and protein is what makes them shine 🎉 Thanks for the blessing 😊
@emke9326
@emke9326 7 месяцев назад
Wow…Im definitely trying this. Please tell me you’re planning on publishing a cookbook. I don’t like going to a website every time. I would rather have all recipes handy. Thanks.
@vijayalakshmiravishankar
@vijayalakshmiravishankar 3 месяца назад
It’s amazing how most Vegan recipes are Indian. I think Indian cuisine is one of the best way to be vegan as it already has many recipes. This is our traditional masal vadai.
@Zoe-Mathilda
@Zoe-Mathilda 5 месяцев назад
thank you , easy and affordable no fancy ingredients, we love it !
@miss420mj
@miss420mj 6 месяцев назад
I'm loving the reflection on your wall, it has watery vibes and I'm all about that! 🥰 Thank you for this reading! 💫🌙
@ritarevell7195
@ritarevell7195 7 месяцев назад
That looks so yummy. I would try it!
@gracegarza3299
@gracegarza3299 7 месяцев назад
How did you make that dressing? It looks like thousand Island dressing❤
@cyndij8312
@cyndij8312 7 месяцев назад
If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
@@cyndij8312 Thank you
@Tranquilitybytes24
@Tranquilitybytes24 5 месяцев назад
That fritter looks like Parippu vada from kerala.❤. Which is made of soaked and grounded lentils, mixed with choped ginger, onions, cuuryleaves grrenchilllies, cumins 😋
@rsr201
@rsr201 30 минут назад
Looks yummy!
@PallaviBharadwaj
@PallaviBharadwaj 7 месяцев назад
I made these for lunch on Tuesday this week and they were a hit!! Even my meat lover husband couldn’t imagine that it was Tofu 😅 Tbe gojugang gave it such an umami vibe. We ate it over salads for a low carb meal and our kid ate it as a burger patty. This will be a staple from now on. Thank you so much for coming up with such innovative recipes and sharing with the world 🙏
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
Awww so happy to read this!
@suzannes5888
@suzannes5888 7 месяцев назад
​@@cookingforpeanutsWhat sauce recipe did you put on top at the end of this short?
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
@@suzannes5888 My chipotle sauce. Search CHIPOTLE SAUCE on my site
@suzannes5888
@suzannes5888 7 месяцев назад
@@cookingforpeanuts thanks I found it!
@face1647
@face1647 7 месяцев назад
​@@cookingforpeanutsSince I don't eat soy, can you tell me what I can substitute?
@christymoore8789
@christymoore8789 7 месяцев назад
Everything you make looks delicious 😅
@peachiori
@peachiori 3 месяца назад
So glad i came across this channel, been wanting to eat healthier:')
@pldilliner9490
@pldilliner9490 7 месяцев назад
You’re amazing they all look wonderful..
@gershwyngershy4793
@gershwyngershy4793 7 месяцев назад
Looks Good!!
@DhevashniMaistry-cx1oj
@DhevashniMaistry-cx1oj 3 месяца назад
LOVE your channel❤❤❤
@kimberlyHope777
@kimberlyHope777 7 месяцев назад
Looks yummy what is the sauce?
@cyndij8312
@cyndij8312 7 месяцев назад
If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
@@cyndij8312 Thank you!!!
@rebeccablossom9823
@rebeccablossom9823 4 месяца назад
Outstanding 🤤
@ebonyrose4887
@ebonyrose4887 7 месяцев назад
I love it! I love how hearty your recipes are to feel like you one had a seriously satisfying meal while super healthy....I love your recipes...thank you!
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
Thank you for being here!
@gimmelicorice
@gimmelicorice 7 месяцев назад
Exactly what I was looking for! Ive been looking how to cook as great patties as in a vegan restaurant. Im saving this for Ramadan;)
@lisac7191
@lisac7191 4 месяца назад
I've been following this ladies posts of her delicious recipes for a few weeks now. This is the first person/vegan who has made me believe that I could possibly become vegan & I wouldn't miss dairy products. I was vegetarian for a few years I couldn't go full vegan cos I love dairy, milk & cheese is my utter addiction & i love eggs. Everything I see her share looks so yum I'm actually gonna buy the ingredients & things needed when I get paid & give it a go.
@natashah3687
@natashah3687 8 дней назад
Awesome. Also check out rainbow plant life, Nard Dog cooks and it doesn't taste like chicken. The last one has a vegan melty cheddar "cheese" sauce that changed my life.
@othmanahmad7331
@othmanahmad7331 6 дней назад
You must eat both meat,eggs and vegetable. Both are essential. Meat ,eat once within 40 days. Chiken about twice aweek. God created cattle animal for human being. Why abandon it. But must eat readonably not over eating or taking artifial food
@afaquealam2521
@afaquealam2521 27 дней назад
Stainless steel bowl in rice cooker not teflon. I like that.
@jessicaleephotography
@jessicaleephotography 7 месяцев назад
These look amazing ❤ you always have the best recipes
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
Thank you:)
@rozchristopherson648
@rozchristopherson648 7 месяцев назад
I agree💯
@CHRISTIAN-LADY
@CHRISTIAN-LADY 2 месяца назад
​@@cookingforpeanutswhat is the sauce you used. It looks yummy? 😋
@cookingforpeanuts
@cookingforpeanuts 2 месяца назад
@@CHRISTIAN-LADY my avocado crema
@CHRISTIAN-LADY
@CHRISTIAN-LADY 2 месяца назад
@@cookingforpeanuts do you have a video for the recipe?
@niharikaentertainment3690
@niharikaentertainment3690 6 месяцев назад
Delicious...❤❤❤❤ In tamil version - keerai saathamum, paruppu vadaiyum ready 😂😂😂😂
@trav2613
@trav2613 7 месяцев назад
Those look good I’m going to try those
@sabrinatackmann2010
@sabrinatackmann2010 9 дней назад
Well done. Tasty.
@lesliefischer6680
@lesliefischer6680 5 месяцев назад
These look delicious
@maggieekane7845
@maggieekane7845 7 месяцев назад
A really good basic quinoa recipe which is very versatile. Variety with basil, parsley, cilantro, celery for me! Lovely as is though, too. 😋😋
@noahheyl3571
@noahheyl3571 7 месяцев назад
Hella based. Its giga healthy. Kale and quinoa with tofu. Thats all top nutritious plant foods together. Thanks for the inspiration darling
@Toniwoodleigh
@Toniwoodleigh 7 месяцев назад
Can't wait to make these!
@JESUS555
@JESUS555 5 месяцев назад
It looks great.My only negative thing as you do a lot of recipes that you don't really share the ingredients properly.It's so quick.We need more time or you need to post the recipe.Thank you
@melissasalvatore6566
@melissasalvatore6566 7 месяцев назад
What you make i like all the time, is delicious👍🏼🤤
@vinu85
@vinu85 5 месяцев назад
This is called Parippu Vada in South India. Makes us realize we were Vegans before the world went vegan.
@shemekascales4589
@shemekascales4589 7 месяцев назад
This came out really great! thank you for sharing would you have any recommendations on substitutes for the tofu? I would like to make them again but sadly i have to limit how much tofu I eat
@marinaarias8313
@marinaarias8313 7 месяцев назад
Chickpeas should work!
@cherhonda
@cherhonda 6 месяцев назад
Can't wait to Chef these up🥳
@cookingforpeanuts
@cookingforpeanuts 6 месяцев назад
Enjoy!!!
@B.S9719
@B.S9719 6 месяцев назад
You should try masala vada, it's made of lentils and it's vegan and very high protein and with the perfect blend of Indian spices it tastes amazing
@user-NYkS7fJ9DK
@user-NYkS7fJ9DK 7 месяцев назад
Love Gochujang, yum!
@QueenChastity
@QueenChastity 7 месяцев назад
Mmm! 😋.
@nandhu9768
@nandhu9768 5 месяцев назад
In south India,it is called Paruppu vadai😂😂😂❤ It is rich in protein and is served with sambar or chutney.
@Academiacaramelcurlz
@Academiacaramelcurlz 7 месяцев назад
Sauce recipe me!
@gracegarza3299
@gracegarza3299 7 месяцев назад
Pls 😊
@cyndij8312
@cyndij8312 7 месяцев назад
If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.
@SoulSeeking06
@SoulSeeking06 6 месяцев назад
The recipe looks nice but I would appreciate if u don't encourage freezing the base as it has cooked quinoa in it and even tofu is actually cooked soy in essence. When we talk of eating healthy it's extremely important to eat fresh food and not frozen pre-cooked food (unless it's a desperate need). We emphasize a lot on healthy ingredients but often overlook the degradation of food quality that happens when we freeze or more so refrigerate food (esp cooked food).
@jguudi2934
@jguudi2934 6 месяцев назад
My man's been doing this for years he created it and named it A Fritz Pattie
@madmax4555
@madmax4555 3 месяца назад
Daal vada - humare udhar Mumbai mein 15₹ plate mein milta hai 😀
@nithyashree1326
@nithyashree1326 5 месяцев назад
I saw this and thought of masala vadai. Looking at the comment section made me realize I am not the only one😂
@latikasharma1477
@latikasharma1477 7 месяцев назад
Come to India and we qill teach you how vegan patties are made full of protein 🎉
@xkhalilthebossxx9986
@xkhalilthebossxx9986 7 месяцев назад
Ill eat this over that disgusting impossible meat it made me sick
@amaliarc575
@amaliarc575 20 дней назад
To freeze them, you do before cooking? Or after cooking?
@DecoratingDenCanada
@DecoratingDenCanada 9 дней назад
Which chopper is this . Good recipe
@cookingforpeanuts
@cookingforpeanuts 4 дня назад
www.amazon.com/shop/cookingforpeanuts
@veddoctor
@veddoctor 5 месяцев назад
ഇതു മ്മടെ പരിപ്പുവട 👍👍
@ashjaved514
@ashjaved514 Месяц назад
I wanna know ingredients please..
@bevmilligan8496
@bevmilligan8496 7 месяцев назад
Another great recipe!
@lillybrooks7662
@lillybrooks7662 4 месяца назад
I need to know place where you got that wonderful little oven! All I have is a little toaster oven because I live in a very very small efficiency, and my toaster oven stinks! But your little oven looks like it just might be a ringer!!!
@penelopewilliams9336
@penelopewilliams9336 3 месяца назад
She never answers
@msme2400
@msme2400 6 месяцев назад
Darn, I can't do soy. White beans maybe.
@ladennayoung2939
@ladennayoung2939 7 месяцев назад
YUMMY!!!
@sonalichawla3403
@sonalichawla3403 Месяц назад
What was the first item, can you tell the name?
@Sunshinevlogz
@Sunshinevlogz 3 месяца назад
Yummy
@swatipai168
@swatipai168 5 месяцев назад
Dal vada like looking, but kale makes it healthier
@ravenstar-kv2ks
@ravenstar-kv2ks 3 месяца назад
Is there a no-bake version?
@gheyjoojeh
@gheyjoojeh 6 месяцев назад
Ummm! And you don't rinse the rice?!
@launadiva
@launadiva 5 месяцев назад
I'm prediabetic. I haven't been trying to watch my carbs. Would this be good for me to eat? I'm worried about the carbs from the quinoa.
@HolisticTake
@HolisticTake 7 месяцев назад
The website link for the patties doesn't have the recipe for the dressing. Is there a link for it please?
@cyndij8312
@cyndij8312 7 месяцев назад
There is a link to the chipotle sauce recipe. It's in the Expert Tips section or just search.
@dummy4ever816
@dummy4ever816 4 месяца назад
Can you PLS PLS PLS PLS PLS PLZ show soyfree, low calorie, high protein Vegan recipes ??
@Crissy991
@Crissy991 6 месяцев назад
Im going to add meat to this other than that looks good
@KenyaDenise22
@KenyaDenise22 7 месяцев назад
Thank you for this! 🥹🩷🙏🏾
@augustroover
@augustroover 6 месяцев назад
Isn't gochujang korean red chilli paste?
@Cryboutet
@Cryboutet 5 месяцев назад
I love vegan food😊thanks for the recipe
@ShineMedia1
@ShineMedia1 7 месяцев назад
Yumm! Ive got to get this receipe from you. Ive jist discovered your channel 😋
@northwestlife2794
@northwestlife2794 7 месяцев назад
What sauce Ice did you use? Thanks for the video
@laurasimmons7098
@laurasimmons7098 7 месяцев назад
I think it's on her website
@northwestlife2794
@northwestlife2794 7 месяцев назад
@@laurasimmons7098 it looks so good!
@cyndij8312
@cyndij8312 7 месяцев назад
If you go to the pattie recipe on her website (currently, the pattie recipe is right on the homepage since it's a recent addition), it mentions chipotle sauce and has a link to the sauce recipe.
@MrUdayright
@MrUdayright 6 месяцев назад
Masal vadai masal vadathaanya
@haleenarodriguez5792
@haleenarodriguez5792 7 месяцев назад
wonderful ! 😊 yummy t y for sharing appreciate
@Nope-s1m
@Nope-s1m 5 месяцев назад
I thought it was medu vada😅
@GUHANSUBRAMANIAN-of7ig
@GUHANSUBRAMANIAN-of7ig 7 дней назад
It is an alternate version south indian PARUPPU VADAI which is made from pulse with spices
@reginagordon4246
@reginagordon4246 7 месяцев назад
Can you recommend a tofu replacement?
@kathygaskins7132
@kathygaskins7132 7 месяцев назад
Definitely want to make these only I cant have cooked tomatoes. The tomato puree and red paste might be a no for me. Any replacement suggestions would be appreciated 😊
@cookingforpeanuts
@cookingforpeanuts 7 месяцев назад
Omit it and add more of the other sauce you choose or Thai red curry paste
@kavitha4925
@kavitha4925 7 месяцев назад
GOCCHHUJANG IS KOREAN HOT SOY BEAN CHILLI PASTE .NOT THAI
@michaellk2254
@michaellk2254 25 дней назад
What is the sauce recipe?
@traceybooker806
@traceybooker806 5 дней назад
Is there a recipe for the sauce?
@cookingforpeanuts
@cookingforpeanuts 4 дня назад
cookingforpeanuts.com/vegan-dressing-recipes/
@arjunsuresh5216
@arjunsuresh5216 5 месяцев назад
Ithu nammade parippuvada alle
@vls6740
@vls6740 7 месяцев назад
I would love to have this made for me.
@cherilynne1946
@cherilynne1946 3 месяца назад
Only short videos? Won’t be subscribing. Rainbow Plant Life, The Nard Dog Cooks, and Pickup Limes are good channels that offer better video format for those who want more thorough cooking instructions for yummy, healthy recipes.
@manj2129
@manj2129 3 месяца назад
Parippu vada in Kerala IN 🇮🇳
@Sebastian-qo2de
@Sebastian-qo2de 7 месяцев назад
If heaven was food it would look like this
@monacannon6644
@monacannon6644 7 месяцев назад
Looks delicious. Can't wait to try them. Thanks
@sreehari3127
@sreehari3127 Месяц назад
Looks like parippu vada aka masala vada
@CookreviewFL
@CookreviewFL 7 месяцев назад
great idea
@sapphirequeen71
@sapphirequeen71 7 месяцев назад
Looks delicious. I will definitely be making these soon.
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