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High-Protein Cereal, Granola & Muesli | Grain-Free, Nut-Free, Sugar-Free 

NutritionRefined
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1 окт 2024

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Комментарии : 65   
@posieauriculata6855
@posieauriculata6855 4 года назад
I love all of your recipies i love you sooooo much your recipies are so clean and healthy😍😍😍😍😍😍😍😍
@NutritionRefined
@NutritionRefined 4 года назад
Aw, what an encouraging comment!! ❤️ Thank you so much Posie!
@posieauriculata6855
@posieauriculata6855 4 года назад
@@NutritionRefined i love you so much😍😍😍
@NutritionRefined
@NutritionRefined 4 года назад
@@posieauriculata6855 ❤️
@hajnalkasandor341
@hajnalkasandor341 4 года назад
Hello Petra, thank you for your recipes. Today I try to make Granola, and that's so delicious. Thank you for your work, I like your videos, just go on 😉🙂. Hajni, from Hungary.
@breakingofflimits
@breakingofflimits 4 года назад
Pumpkin seeds will go great with that cereal/ granola , if you like pumpkin seeds
@Julia-kt5gl
@Julia-kt5gl 4 года назад
I like that your husband always reviews the food that you have prepared! It's informative and funny.. What a nice couple.👍
@mariadiantherese9663
@mariadiantherese9663 4 года назад
Thank you Petra & Tanners. Such a lovely channel. Everything is so healthy and the videos are so relaxing to watch.
@NutritionRefined
@NutritionRefined 4 года назад
Aw, thank you so much, Maria! ❤️
@blancamorales5315
@blancamorales5315 4 года назад
Muchas gracias 🌹❤️ me gustan mucho tus recetas, muy saludable, saludos 😉
@mimirudoll6705
@mimirudoll6705 4 года назад
Would this last long if I made the granola in bulk and stored it in an air tight container?? I'd love to make this! 💖
@NutritionRefined
@NutritionRefined 4 года назад
Yes, definitely! It should keep for at least a month at room temperature (although I prefer storing it in the fridge since it contains nuts and seeds, which are prone to going rancid).
@JuvelineC
@JuvelineC 4 года назад
Aren’t almonds nuts?
@Sbannmarie
@Sbannmarie 4 года назад
Your videos are watching a (piece of art) such as a painting come together... thank you.
@NutritionRefined
@NutritionRefined 4 года назад
I am saving your comment, lol! Thank you so much ❤️
@posieauriculata6855
@posieauriculata6855 4 года назад
Omg i was just thinking about you and then you do it the video
@AC-iw5mv
@AC-iw5mv 4 года назад
Thank you so much for your healthy videos allowing so many people to take better care of themselves. Thank you xx
@mikeskylark1594
@mikeskylark1594 Год назад
Cool ''cereals''
@hipretty
@hipretty 3 года назад
I love anything with buckwheat in it! But I never eat it still green (raw) like this...so all you do is add milk or yogurt? No need to cook or heat in anyway? 💗🙏🌺
@Googlegugle
@Googlegugle 4 года назад
Thank You! And, Thank Goodness for You!!🤩🥳😍👌🥂🙏💋🌹👑😉
@Sbannmarie
@Sbannmarie 4 года назад
Oh one quick question- are your kids as well vegans? just wondered. ;-)
@NutritionRefined
@NutritionRefined 4 года назад
The simple answer is "no". However, they do eat predominantly vegan diet because that's what I cook. If my 4-year old goes to a birthday party, I don't ever tell her she can't have the cake because it's not vegan. I bring her own treats and then give her a choice to either eat what I brought or the cake. That's just one example but hopefully it answered your question :)
@Sbannmarie
@Sbannmarie 3 года назад
@@NutritionRefined oh got it. :-)
@ricardoromerobenitez
@ricardoromerobenitez 3 года назад
Why do you say this is High Protein? It is ABSOLUTELY not HIGH PROTEIN, it has more fat and carbohydrates as protein.
@VictoriaSiro
@VictoriaSiro 4 года назад
love granola on the morning
@simransekhri370
@simransekhri370 2 года назад
Hello! Is it possible to switch coconut flakes with any other ingredient to make a different flavour?
@m8trxd
@m8trxd 4 года назад
Ok now I neeeeed a cast iron baking sheet
@littlevoice_11
@littlevoice_11 Год назад
Do you have a sugar free alternative for maple Syrup or honey please? Would granulated stevia work?
@hanimbolatianadaricha475
@hanimbolatianadaricha475 3 года назад
Thank you a lot Petra I just wanna ask if you could make more breakfast and here you come 🤗.Please make more 😉.
@miladaily
@miladaily 4 года назад
Isn’t buckwheat a grain? Also, it wasn’t cooked??
@KristySlicker
@KristySlicker 4 года назад
Technically it’s a seed
@NutritionRefined
@NutritionRefined 4 года назад
As Kristy replied, it's a seed commonly referred to as pseudo-grain. The seeds don't need to be cooked or soaked prior to eating. I often toast it, which is delicious!
@clairebaker900
@clairebaker900 4 года назад
What's wrong with oats?
@NutritionRefined
@NutritionRefined 4 года назад
Absolutely nothing. We eat oats quite often, especially for breakfast. There are lots of breakfast recipes with oats, so I just wanted to make something different. I'm all about variety :)
@Bematlabkeshorts
@Bematlabkeshorts 2 года назад
Granola or muesli which is better in weight gaining ?
@marymanju4757
@marymanju4757 2 года назад
love your recipes healthy and delicious
@SabeenasHomelykitchen
@SabeenasHomelykitchen 4 года назад
Hi
@hopeislife3810
@hopeislife3810 4 года назад
👍😘❤😘❤😘❤ your recipes are really tasty and easy to make 😊 thank you
@NutritionRefined
@NutritionRefined 4 года назад
Thank you!! ❤️
@Cavolfipriecapperi
@Cavolfipriecapperi 3 года назад
Maple syrup= sugar.
@mariabasulto11
@mariabasulto11 4 года назад
I will definitely try the granola. Could you please do a video making plant based almond jello? Thank you
@NutritionRefined
@NutritionRefined 4 года назад
That's a unique idea - I have never even tried making almond jello. I will put it on my list for sure :)
@oximas
@oximas 3 года назад
i wanna be her son
@fredacharbel7510
@fredacharbel7510 4 года назад
Yummmmm 😋😍😍you’re a genius 😇and here many thumbs up 👍👍👍👍👍👍👍👍👍
@NutritionRefined
@NutritionRefined 4 года назад
Thank you so much, Freda! ❤️
@mywinterfalls
@mywinterfalls 4 года назад
These are so delicious recipes perfect to have varieties of ideas to healthy and yummy breakfasts, dinners and lunches. Thank you so much. I'm a big fan of you. Cheers from Mexico 😊.
@NutritionRefined
@NutritionRefined 4 года назад
Aw, thank you so much! ❤️
@danaadedokun21
@danaadedokun21 4 года назад
Ahoj, aspoň ve videu te vidim! ❤️❤️ jste krasni a je to mnamka
@NutritionRefined
@NutritionRefined 4 года назад
Haha - prijedu v lete na 3 tydny, tak snad se uvidime :-D
@emilyelin2205
@emilyelin2205 4 года назад
Always look forward to your recipes! Thanks so much for your work and sharing it with us, i know a lot of effort goes into developing these recipes. Your videos are very clear and straightforward, and you explain in detail. Btw, i didn’t know that buckwheat can be eaten raw, i always thought you had to either cook or bake/toast it :)
@NutritionRefined
@NutritionRefined 4 года назад
Thank you so much, Emilye! Your comment means a lot. Yes, you can totally eat buckwheat raw. For the best digestion, you could soak the buckwheat for a few hours first and then dehydrate it.
@mtm00
@mtm00 4 года назад
👍 Definitely looking forward to making your Granola -- to eat with yogurt as a dessert. Thank you for sharing. 🧡🧡
@NutritionRefined
@NutritionRefined 4 года назад
Thank you! ❤️
@rmatakovich
@rmatakovich 4 года назад
You’re so adorable! You have your American husband try it! Very sweet!
@NutritionRefined
@NutritionRefined 4 года назад
Thank you Rebecca!
@komaganpp3025
@komaganpp3025 4 года назад
Thank you sister....great video
@NutritionRefined
@NutritionRefined 4 года назад
Thank you so much!!
@stacyhackney6100
@stacyhackney6100 4 года назад
Thank you.
@bedouinangel
@bedouinangel 4 года назад
Unique recipes! love your videos!!
@NutritionRefined
@NutritionRefined 4 года назад
Thank you! ❤️
@susannahwhite7561
@susannahwhite7561 4 года назад
Wonderful thankyou!
@NutritionRefined
@NutritionRefined 4 года назад
Thank you Susan! ❤️
@ima7333
@ima7333 4 года назад
I wonder if it’s grain free can it be called granola?
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