Just checked on buying some keto granola and the prices are ridiculous! Plus high shipping cost. So this is greatly needed. Can't wait to try it with my personal choices in the ingrdeients.Thanks.
Oh wow!! Thank you! I was a cereal and granola lover too, but I've been keto for 3 1/2 years so I have really missed it! I can't wait to try it! Thanks again!!
I've been making something similar to this but instead of using the egg, butter and sweetener I was using peanut butter and coconut oil and not cooking it - it just made me really constipated so will try this version 😅
Your recipes are all so delicious and simple.I didn’t know you had a RU-vid channel but have been downloading and baking with your recipes for the last year. Thanks so much for all you do😀😀
I love this recipe.... however, I add a WHOLE egg for the protein and it still tastes fantastic! I top my cereal with blueberries and pour on the almond milk. SO DELICIOUS! Oh, and BTW, I substitute chia seed for the flax since I don't like flax.
Hi Sandra, It's 325 degrees F. The full written recipe is also here: www.wholesomeyum.com/recipes/low-carb-granola-cereal-paleo-gluten-free-sugar-free/
Oh, it's a very good granola. I was searching for a low carb granola and i found this. But here you added one egg, could you please tell me what can I use instead of egg, as I'm a vegetarian.
Why?? You might as well just use 1% milk. Heavy cream is just condensed concentrated milk so once you add a teaspoon of it, you’ve turn water or almond milk into regular whole milk.
Y'all I tried this and it worked great!! I will say I didn't have flax seed meal but I used vanilla coconut collagen powder (primal kitchen) instead and it still worked great!
Got some Keto Granola from Costco a couple weeks ago and it's pretty good but it's a tad pricey, lookin' forward to jammin' with you and makin' my own. Cya in 48.
I got the Lakanto granola when they were on sale over the holidays but price is steep for a small bag. They’re good but a bit sweeter than I would like so I’m so excited to see this video drop! Happy New Year folks!
Let me know what you think of this one! Much more affordable to make your own, plus this one has no sugar alcohols. The store bought ones have erythritol and I can taste that cooling effect.
Dot from UK Hi, for someone on a diet and seriously needs to lose weight, what is the portion size in grams daily? I enjoyed your video. Thank you for sharing, Dot
Hi Dot, The serving size is 1/4 cup, which is standard for granola, but some people double it depending on what else you have that day and your individual needs. The nutrition info is on the recipe card here: www.wholesomeyum.com/recipes/low-carb-granola-cereal-paleo-gluten-free-sugar-free/ Your macros for the day are very individual, and you can calculate and track them in the Wholesome Yum app ... here on iPhone: apps.apple.com/us/app/wholesome-yum/id1527773228 or here on Android: play.google.com/store/apps/details?id=com.wholesomeyum.easyketoapp
Hi! Yummy recipe😋. I'm on my first week of veganuary and I really want to try this granola recipe. Can I omit the egg white or is there an egg white substitute I can use? I'm new to veganism but I've heard flax egg mentioned a lot. Would a flax egg work? Thanks again❤️
Lol@@XAE_A_Xii 😂!! Thanks for the advice! It's my body that's going off meat products. After head injury, I can't stand the smell of meat and my body suffers breaking down the proteins in the meat. But, the month is almost up and I've done well. I haven't missed meat that much because I meal prepped. But as I've got an autoimmune disease, I'll probably supplement with organ meats here and there.
Erythritol eFfs up the digestive system. I ruined my digestion and was constipated for quite a few years unknowingly, when I started Keto and was using Erythritol. Still on Keto & digestive system completely back to normal, with timely stools, only exclusion is Erythritol. It's really bad. Whatever they may call it, MonkFruit, Chongfruit, the end product is just distilled erythritol. It's BAD for the GI tract.
Finally, a keto granola that is NOT loaded with BUTTER 🧈 thank you for making it low fat all the nuts already have its own fat you don’t need to add even more fat….. 😊
