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High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Vegetarian and Vegan Diet 

Food Impromptu
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1 окт 2024

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Комментарии : 564   
@tere201
@tere201 3 года назад
I'll top it up with chunks of avocados! 👍
@emmanuellebianchin
@emmanuellebianchin 3 года назад
I would even add some quinoa. .... looks amazing and the taste must be a big “wow” ...l 👍💕
@lapismosi8065
@lapismosi8065 3 года назад
Yes to avocados‼️‼️❤️
@pardeepkaile2991
@pardeepkaile2991 3 года назад
Absolutely
@sarahmillson1594
@sarahmillson1594 3 года назад
Yes actually when I saw a photo of this video I thought those cucumber slices were avocado :) definitely I’ll add avocado too
@LalosSaw
@LalosSaw 2 года назад
It already has a lot of olive oil you don't need avocado to add extra fat.
@nikitasaville5422
@nikitasaville5422 2 года назад
This is one of my favourite chickpea salads. I'm trying to move more towards vegan and healthy food. I love how this tastes!
@blaquegirl77
@blaquegirl77 5 месяцев назад
I dont like hummus and chick peas but this recipe is good and I used her seasonings which makes the chick peas taste better. I also added eggs and avocado. Thank You I am trying to cut back on Meat. This helps. So Thank You.
@blaquegirl77
@blaquegirl77 5 месяцев назад
I didn't put parsley and carrots in it. It was still good though.
@ilabell5793
@ilabell5793 3 года назад
I would use red onions. It would also benefit from pumpkin & sunflower seeds. Will make it today.
@faebalina7786
@faebalina7786 3 года назад
I clicked this video because I feel like nutritionally it's the sort of thing I need though I don't eat food like this I am craving it at a nutritional level like my brain is trying to tell me something looks yummy too
@curtistinemiller4646
@curtistinemiller4646 3 года назад
I have quite a few cans of chickpeas ,I'm going to make this it looks healthy and yummy.....
@spliffrollasparxx
@spliffrollasparxx 2 года назад
I made this last night and it was SOOO GOOD!!! I sautéed some garlic with the chickpeas. Instead of adding tomato after, I cooked the chickpeas with half a can of crushed tomatoes. This will be a regular dish for me from now on.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thanks! So glad you liked it :)
@lolamicheal4508
@lolamicheal4508 3 года назад
I just made this salad though without the salt and pepper, it is divine and absolutely delicious. I love it especially the salad dressing.👍
@Anyoneouthere1
@Anyoneouthere1 3 года назад
You just got a new subscriber in me!😁 I just made this salad but I subbed the lemon for lime for the dressing & the parsley for cilantro and its BEST SALAD I've ever made/had in my life 😋 💯👌
@Anyoneouthere1
@Anyoneouthere1 3 года назад
I've already shared the recipe with family & friends thanks again ❤💯
@MaliaSoul
@MaliaSoul 3 года назад
Amazing!! Iove chickpea recipes. Thank you.
@SayedaShumonaBegum
@SayedaShumonaBegum 3 года назад
Yummy recipe, Thanks for sharing.
@ronaldlamascus1944
@ronaldlamascus1944 2 года назад
All the salt negated the healthy part of this recipe! I will make it but with a more reasonable amount of salt.
@mariadeleon9994
@mariadeleon9994 3 года назад
thank you for the recipe. I will definitely try this Healthy yummy salad.😋😋😋
@kajalsingh9554
@kajalsingh9554 3 года назад
Love this recipe. I really like the way you did the video--clear, concise instructions.
@earthwater9964
@earthwater9964 3 года назад
Solidly nice meal. Amazing idea to use cucumbers, they are cooling by nature, and chickpeas feel just the Grandest beans to me. Thank you! Well done.
@gemsgemporia6376
@gemsgemporia6376 3 года назад
Beautiful recipe and very nicely explained ❤
@Limma1
@Limma1 2 года назад
the salad was absolutely delicious! having lived in several cultures and been influenced by many more, i felt like a well-rounded home cook... now in my older years, i can safely say that your recipes have been the most significant new culinary influence on me in decades and i just wanted to say how much i appreciate you and all the beautiful recipes you share with us.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! It means a lot ☺️
@anonyme7798
@anonyme7798 3 года назад
I just loveeeeeee your recipe I’m vegan so recipes likes this makes my day thank you more videos please God bless you 🙏🙏🙏🙏
@FoodImpromptu
@FoodImpromptu 3 года назад
Anonyme - Thanks! More recipes on the way. :)
@emmamilhouse3484
@emmamilhouse3484 3 года назад
I have just finished making it, so easy, different and delicious.
@Susan-pw8fq
@Susan-pw8fq 3 года назад
I just made this and ate 3 helpings. Everything was done per your recipe except I used honey and a little celery since I had no cucumbers. It is just exquisite. New subscriber. I love using spices like cumin and paprika, turmeric, Garam masala etc. thankyou!
@FoodImpromptu
@FoodImpromptu 3 года назад
Susan - Thanks for trying this recipe. I am so glad you liked it! ❤️
@akilashrees3382
@akilashrees3382 3 года назад
I never like to prepare a salad, I think it's just too much work.. but I wanted to try this.. I just increased the spice with some very hot chilli powder and you know what.. I had the whole bowl myself. Thanks for the awesome recipe. Must try.
@FoodImpromptu
@FoodImpromptu 3 года назад
Akilashree S - Glad you like it!
@rajyashreetripathi7472
@rajyashreetripathi7472 2 года назад
I love the idea of first roasting Chickpeas to integrate all the seasoning. Thank you. I make my Chickpea Salad with these variations. I add: 1. Freshly chopped Cilantro instead of Parsley for softer flavor; 2. chunks of 1 Gala Apple; 3. 1/2 cup of Mandarin Oranges; 4. 1/4 cup of roasted peanut for crunch; and 5. Red Onion instead of White.. PLUS I don't add sugar or maple syrup in the dressing. Instead, I use orange juice, and in place of Olive Oil, I prefer Grapeseed or Walnut Oil. They both are less viscous, and have a gentle aroma.
@sct4040
@sct4040 Год назад
Great idea except for the cheaper oils.
@1annemwalters
@1annemwalters 3 года назад
Made this today for lunch on a long hike. So yummy- thanks. I am going to put the rest into a wrap for another meal.
@lynnegordon6749
@lynnegordon6749 2 года назад
Wow! This recipe just popped up on my RU-vid feed. It looks Delicious and easy to make as well. Thank you, I am going to make it this weekend.
@donovanevans6137
@donovanevans6137 3 года назад
Food Impromptu can you please make a video on how to make kheer rice pudding! 🍚 🍮
@SmallKitchen7
@SmallKitchen7 2 года назад
The salad was absolutely delicious! Thank you for sharing🙏
@rajaqurat4477
@rajaqurat4477 3 года назад
I tried your recipe and it’s turn amazing delicious thanks to share
@tierabaz3718
@tierabaz3718 3 года назад
So amazing, thanks a lot for the great recipe. Sounds great will try it some day. 😊👍👍👍👍👍
@janewarigia3124
@janewarigia3124 2 года назад
Thank you for the lovely recipe 😋. I made it in the morning and just had it for lunch. It was super delicious. How long can it last in the fridge?🤪
@FoodImpromptu
@FoodImpromptu 2 года назад
Thanks! so glad you liked it. You can store the ingredients/dressing separately in the fridge for up to 2 to 3 days and put it together when ready to eat. However, if you have already added the salad dressing to it, I would not recommend storing it, as the veggies get soggy.
@SmallKitchen7
@SmallKitchen7 2 года назад
Hello my friend, if you like this recipe, become a member of my channel and write your comment💚
@katyap.8404
@katyap.8404 3 года назад
Well done! Really liked it!
@christinakeramyda-tritsch1145
@christinakeramyda-tritsch1145 3 года назад
Just discovered your channel! What a beautiful recipe accompanied by such a lovely voice! Trying this salad tomorrow and looking forward to discovering your other videos! Greek greetings from Dublin, Ireland 🤗
@FoodImpromptu
@FoodImpromptu 3 года назад
Christina Keramyda-Tritsch - Thank you for your kind words! 🤗 Let me know how it goes.
@teteihmathews
@teteihmathews 3 года назад
I genuinely want to say it looks really really beautiful & delicious
@zainabzarrarvlogs8147
@zainabzarrarvlogs8147 3 года назад
Plz follow my vlogs 😁
@nocalvessprinter
@nocalvessprinter 2 года назад
here I show you healthy and delicious recipes in 1-2 minutes here is an example: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MukE3pzAXV4.html
@johonybrawo7434
@johonybrawo7434 3 года назад
Yum yum yum!!! Thanks :D Easy quick but so tasty :)
@americanescu
@americanescu 3 года назад
Genius!
@autismfamilyjourney6784
@autismfamilyjourney6784 3 года назад
This looks delicious and so healthy too. Thank you for sharing 😊
@msms3260
@msms3260 3 года назад
Great salad. Above all, a very big THANKS for sparing viewers of the vegetable chopping steps unlike other channels(Chop chop chop and then more chop chop chop).
@elnadematos3388
@elnadematos3388 5 месяцев назад
Indeed !!
@anidez28
@anidez28 2 года назад
This is *amazing*!! Seriously - one of the best things I’ve eaten in a long time. We’ll be making it on a regular basis.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! So glad you liked it :)
@brenlane9847
@brenlane9847 3 года назад
This looks delicious and so easy, I'm going to make it this week. My first visit to your channel and I'm subscribing for more great ideas.
@DiningWithTara
@DiningWithTara 3 года назад
Her recipes are always so healthy and delicious 🧡
@SmallKitchen7
@SmallKitchen7 2 года назад
Hello my friend, if you like this recipe, become a member of my channel and write your comment💚
@devilcity5827
@devilcity5827 3 года назад
Tried without salt- amazing
@ibrahimgangrekar1998
@ibrahimgangrekar1998 3 года назад
It's really good in test😋
@Yo-jz3jl
@Yo-jz3jl 3 года назад
I'm making this today it looks great,I love chickpeas.
@lindaclayton8701
@lindaclayton8701 3 года назад
💕
@tatianaluca1255
@tatianaluca1255 3 года назад
Look's very beautiful, i will do this salad, 💖 Thanks for sharing ,yummy 💖💖💖
@nafisanasir1582
@nafisanasir1582 2 года назад
Literally!!!!! Drooling on my phone screen🤤❤️😅😅.. would definitely try it !!!!!
@FoodImpromptu
@FoodImpromptu 2 года назад
😀 let me know how it goes
@emmavara4874
@emmavara4874 3 года назад
Became a new subscriber. Looking forward to seeing more of your videos.
@UrsulaP61
@UrsulaP61 2 года назад
Yummy, thanks so much :)) You gained a new Subscriber!!! I'm plant based and love your ideas.
@nameetachatterji7516
@nameetachatterji7516 3 года назад
LOOKS AWESOME!! SURELY WILL MAKE IT SOON!!😃👍👌
@riekefreer7858
@riekefreer7858 Год назад
I served this salad over the weekend and making it again for my lunch. So refreshing with fresh dressing.😋
@FoodImpromptu
@FoodImpromptu Год назад
So awesome to hear that! Glad you liked it :)
@kevanyeezdia
@kevanyeezdia 3 года назад
Well done I like your channel👌👍👍
@noormaliklifestyleusa8831
@noormaliklifestyleusa8831 3 года назад
Looks so delicious 😋 Joined new here Watching from USA 🇺🇸
@zeeque9274
@zeeque9274 8 месяцев назад
❤ Love Love your chic pea salad. Thank you for sharing.
@FoodImpromptu
@FoodImpromptu 8 месяцев назад
Thank you! 😊
@judykeve7984
@judykeve7984 3 года назад
I like the background music 👍
@divinesoulalchemy6116
@divinesoulalchemy6116 3 года назад
Thank you that looks so delicious!
@maryamirani3146
@maryamirani3146 3 года назад
Amazing!!! very delicious! thank you.
@deniserutherford9250
@deniserutherford9250 3 года назад
Amazing job 👏
@goodbarbenie5477
@goodbarbenie5477 Год назад
Thanks Luv, It's just how Mama would have made it... Hahaa.
@KhmerFoodCookingEveryday
@KhmerFoodCookingEveryday 3 года назад
Nice sharing recipe, it's look great and Delicious recipe, sister 👍
@helenwilson8597
@helenwilson8597 3 года назад
I have made this for my family, they said it was absolutely lovely. Thank you 😀
@SmallKitchen7
@SmallKitchen7 2 года назад
Hello my friend I am happy to subscribe to my channel and write your opinion💞
@Whateverrocksyourboat
@Whateverrocksyourboat Год назад
That looks delicious!!
@HowToCookWithLook
@HowToCookWithLook 3 года назад
GREAT to watch ...... I am very happy to learn this....... appreciating your effort
@ararehumanbeing7461
@ararehumanbeing7461 2 года назад
I just make it and it’s delicious💗 Thank u
@krayziez
@krayziez 2 года назад
Canned food is terrible for your health!!! zero prana, zero life force!
@pumpkincafe3486
@pumpkincafe3486 3 года назад
Wonderful .... Makes me want to eat healthy!
@zazaiowens1407
@zazaiowens1407 Год назад
I know what to do with the 2 cans of chickpeas I have in the cupboard. Thanks so much. 🙏🏾 Update from 3 hours ago: I made the recipe, with some variation due to lack of ingredients: cilantro instead of parsley, celery instead of cucumber, and can of diced tomatoes cooked with chickpeas instead of fresh. It’s very tasty. A good way to use common ingredients in a recipe. I recommend trying it. 😊
@FoodImpromptu
@FoodImpromptu Год назад
So glad you liked it 😊
@jessicasurette6901
@jessicasurette6901 3 года назад
Thanks for the Recipe 😋 Avocado would wold be good on top
@ChantYip
@ChantYip 2 года назад
I am learning to use beans and this chickpea dish is a great start for me. Thanks.
@FoodImpromptu
@FoodImpromptu 2 года назад
Let me known how it goes :)
@sneha2169
@sneha2169 2 года назад
chickpeas cucumber carrot 🌰onion capsicum tomato 🍅
@naafamilyingermany4854
@naafamilyingermany4854 3 года назад
Look very delicious and a healthy salad 👌👌👌👌👌👌 Greetings from Germany ❤️
@raynaasrecipes499
@raynaasrecipes499 3 года назад
Delicious, yummy & healthy recipe. Thanks for sharing👍👍
@narinderhundal2260
@narinderhundal2260 3 года назад
Hi I tried to make this salad and my family love it 😍 I will try your more recipes I always watch you video and learn more stuff thank you so much 😊 god bless you dear 🙏🙏
@FoodImpromptu
@FoodImpromptu 3 года назад
Narinder Hundal - Thank you! ❤️
@sunshinebay8175
@sunshinebay8175 2 года назад
Just made this!!!! Delicious!! SO excited to eat this for my lunch tomorrow too :)
@annalupis7921
@annalupis7921 3 года назад
I have cans of chickpeas only can I use them? I also have white kidney beans ,can they be used in your recipe ?
@carolpellow7071
@carolpellow7071 3 года назад
Nice to see PC products. Little nod to Canada.
@mariana236zyz
@mariana236zyz 2 года назад
Thank you thank you thank you for such a wonderful wonderful recipe!!! I have been searching for a healthy recipe and I believe I found it it's such a lifesaver and because having to watch what you eat is very hard at times and you made it so simple and delicious thank you so much again for a wonderful recipe happy cooking and I liked and I'm following you !! Much love and happiness💕💕💕
@FoodImpromptu
@FoodImpromptu 2 года назад
You’re most welcome! My good wishes to you as well 😊
@ipuri2378
@ipuri2378 3 года назад
Delicious salad. Thanks a lot.
@novembersky3749
@novembersky3749 4 месяца назад
yum dressing! useful channel.
@FatimaQasim20021
@FatimaQasim20021 2 года назад
My phone become library for all video I'm just love repeated cooked it again and again really think you so much ❤️😋💯
@FoodImpromptu
@FoodImpromptu 2 года назад
Thanks! So glad you liked it! 😊
@fawziasediqi8199
@fawziasediqi8199 3 года назад
I really like it, great job 👍🌹
@futuremogopodi4952
@futuremogopodi4952 2 года назад
I found this recipe today and it turned out nice😍😍😍
@FoodImpromptu
@FoodImpromptu 2 года назад
Thanks! So glad you like it :)
@SmallKitchen7
@SmallKitchen7 2 года назад
Hello my friend, if you like this recipe, become a member of my channel and write your comment💚
@Purvisvarietyoflife
@Purvisvarietyoflife 3 года назад
This looks great, I'm looking fwd to making this tonight
@antoniettemusolino1317
@antoniettemusolino1317 3 года назад
Looks amazing and colourful and very healthy!! Yummo!!👍☺️
@sanjayharsh3532
@sanjayharsh3532 Год назад
Mam just saw this video and found it excellent I tried it the same way instead of using canned chickpeas I used freshly soaked (over night) but I found out that if peas is not parboiled it turns out very crunchy and some peas are difficult to bite just check up once your views are highly valued thanks god bless
@FoodImpromptu
@FoodImpromptu Год назад
Thanks! The chickpeas should be fully cooked but still firm in texture for this salad.
@norasayees4219
@norasayees4219 3 года назад
Thank u , ur amazing , looks delicious and easy 👍😋
@swatiswati996
@swatiswati996 3 года назад
It's both tasty and healthy
@annelisefrakes1753
@annelisefrakes1753 3 года назад
Delicious 😋 thank you
@danielletabb5639
@danielletabb5639 3 года назад
Oh my word!!! This looks amazing! I have to try this. I love you guys!
@SuperBenette
@SuperBenette Год назад
I have cooked chick-peas , tomorrow I am going to try this , looks beautifulland I am sure it taste good, be blessed.
@FoodImpromptu
@FoodImpromptu Год назад
Thanks! Let me know how it goes :)
@melissamclaughlin4383
@melissamclaughlin4383 2 года назад
Very healthy and delicious 👍 thank you for sharing your recipe 😊
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! :)
@c.w.6059
@c.w.6059 2 года назад
I really like how you explained the preparation, easy to understand and follow.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! :)
@TheformalHomemaker
@TheformalHomemaker 3 года назад
This is looks so delicious and healthy recipe 😋😋
@belladz-l2r
@belladz-l2r 3 года назад
Wawww amazing for my diet bravoooo
@zainabxx293
@zainabxx293 3 года назад
It's super delicious 👌🏻👌🏻
@Melaniejd902
@Melaniejd902 2 года назад
Just made this. I love it! So nice and fresh. I'll be eating this for lunch all week. I love salads that can last for several days.
@FoodImpromptu
@FoodImpromptu 2 года назад
Thank you! So glad you liked it :)
@markaralvin5545
@markaralvin5545 2 года назад
Hello Melanie
@SmallKitchen7
@SmallKitchen7 2 года назад
Hello my friend I am happy to subscribe to my channel and write your opinion🙏
@VlogMolie
@VlogMolie Год назад
*assiette est trop belle 😋*
@happygarden4098
@happygarden4098 3 года назад
Thankyou for vdo
@onlyforward403
@onlyforward403 3 года назад
Perfect !!!! I love it , it's my food ..
@MoonTvHomeMadeCooking
@MoonTvHomeMadeCooking 3 года назад
Very yummy and tasty chickpea salad Recipe I will try your Recipe my friend I support you 🌷🌷🌷
@antoniodelrey164
@antoniodelrey164 Месяц назад
Nice recipe and presentation and you bits of advice are great!
@FoodImpromptu
@FoodImpromptu 28 дней назад
Thanks! 😊
@TheWolod
@TheWolod Год назад
I'm a man with a little bit bigger belly and I LOVE this recipe!
@FoodImpromptu
@FoodImpromptu Год назад
So glad you enjoyed this recipe 😊
@kimt4512
@kimt4512 3 года назад
So healthy!!!
@teckie__songsofworship6680
@teckie__songsofworship6680 3 года назад
Wow...looking delicious
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