This is GREAT! But did she put any dressing on the salad? Did I miss that? That's where I run into my problems. Dressings are usually high in calories and fat. I need help with that. Does anyone have any suggestions? Please and thank u!
Hi Michele I love your videos!!! It's funny because we just went and had a burrito with some chips the other day. So to see the two comparisons is very eye-opening. For your apples can I add peanut butter or almond butter? Thank you for all the hard work you do! From Ontario Canada
Wow...mind opening for sure! I'd rather eat healthy foods through out the day knowing that I am doing my body good and not feeling guilty eating one meal that's ridiculously high in calories! Thanks for this video! 😊
Honestly, if I ate that burrito and chips I would be stuffed all day. I wouldn't eat the rest of the day not from fullness but from feeling awful the rest of the day. I most definitely prefer to eat your way. I mean look how beautiful all the colors. Great video. Think I'll make that salad today.
One of the things I dislike about the Chipotle style restaurants is that even if you tell tell them “just a little” of the higher calorie sauces and dressings they still put way too much! I don’t eat out often at all, but these types of restaurants seem like a better choice if you can get the employee putting together your order to pay attention to your requests. Overall, eating at home and preparing fresh foods is always a winner! Thanks for the video!
I have LOVED learning about calorie density. I do NOT want to count caloriea and i dont want to be hungry so knowing just in general what i can fill up on has been eye opening ❤
I just had Chipotle recently and thought I was doing good by skipping the chips. This was definitely eye-opening! I appreciated seeing the comparison of one meal to a whole day of healthy yummy food! Thank you.
Another awesome video Michele and great tips on eating a wfpb lifestyle. Yes a processed meal from a restaurant/takeaway is ok occasionally but don't want to make a habit out of it. Love 🥰 the video and love ❤Michele.
Another terrific video, Michele! It's one thing to read about calorie density, it's another to see it in real life. While I know that a burrito is a calorie bomb in disguise, I had no idea it had an entire day's worth of calories rolled in. I love the way you demonstrate how truly abundant the alternative can be, loaded with variety and satiety. I always look forward to your videos - and by all means - lick the spoon, sister! Sending you lots of good vibes, friend 🌺
I would like to see the same data without the chips. Hard to believe that anyone seriously watching their weight would eat chips, so I don't think it is a fair comparison. Otherwise, an inspiring video; thank you!
The burrito without the chips and guacamole is still over 1100 calories. For weight loss, in my opinion, that is still an excessive amount of calories for one meal.
I am allergic to corn, lime, most fruits except apples and bananas and dates. Can't have hot peppers, nuts, tofu, soy of any kind. IT's hard eating plant based for me.
