𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐚𝐭 𝐖𝐨𝐫𝐤 𝐅𝐫𝐨𝐦 𝐇𝐨𝐦𝐞 - Reboot Yourself
Recently, Dr. Yasir had the privilege of leading a session at Leverify, and it was truly thrilling to see how organizations are increasingly recognizing and responding to the importance of supporting their employees' well-being. Our session, titled as 'Reboot Yourself,' was titled and designed to tackle the challenges of work-life balance, especially for those working from home from ICT industry.
The session:
✅ Emphasized that physical well-being is a prelude to mental well-being
✅ Highlighted the importance of wellness while working from home
✅ Introduced the 1:5 break model to promote regular rest periods
✅ Provided practical exercises to enhance mental and physical well-being
✅ Offered personalized approaches to maintain work-life balance
✅ Encouraged open discussions on mental health and work-related stress
The enthusiasm and engagement from the participants were incredibly inspiring and it was wonderful to see organizations like Leverify, known for their innovative approach and genuine care for employee well-being, embracing such a crucial topic.
House of Wellness positions itself as a dedicated wellness partner for Leverify, supporting their team members in all aspects of their lives. Together, we can create workplaces that truly support and enhance every individual, promoting both personal and professional growth.
For more information related to Mental Health, or to contact us, follow House of Wellness using the following links:
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17 сен 2024
