Join personal trainer, Andy, for an interval-based workout that includes both strength and conditioning exercises. Suitable for all levels of fitness.
You can find out more about Andy here 👇
Facebook: @Andy Osborne Fitness
Instagram: @andyosbornefitness69
For this session you will need:
• Dumbbells, kettlebells or anything you can use for weight e.g. bottles filled with water or a ruck sack with books in
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#MensWorkout #MensFitness #FitnessClass #HIITWorkout #HIIT #HIITClass
18 июн 2024
