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Hiking Adventure in NSW (Australia) - Elevation Gain Challenge Week 1 

4 Solitude
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This is the episode where I realise just how unfit I am. I have set myself a goal to get fit, so to help me achieve that goal I have come up with a challenge, I’m going to climb the elevation gain of Mount Everest 8,848.86m, 1 day a week over the next 10 weeks.
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Thanks for watching, see you in the next episode! Please like, drop us a comment and subscribe :)

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3 окт 2024

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Комментарии : 32   
@magicalvortex
@magicalvortex 10 месяцев назад
There's a reason why infantry soldiers wear high cut boots, to prevent ankle roll. It also helps if you wear two pairs of socks to cut friction, one thin nylon and one thicker cotton rich. I used to wear the thinner dress socks first under the thicker cotton ones and it helped heaps. Also bring a second set of clean dry socks with you, as your feet sweat you can change them and allow the others to hang dry. Your doing the right thing by challenging yourself and pushing yourself beyond your capabilities, and by going beyond your threshold of pain, your body goes into survival mode and you'll be surprised just how far you can go. If your after a good challenge, try hiking Mt Bogong in Victoria. Start at the base of the mountain at the staircase (end of Mountain Creek Rd.), and make your way to the top. There's a number of huts along the way, don't forget to sign the visitors books and read some of the comments, they'll make you laugh. Don't forget to take a summit tent with you for a spectacular camp atop of Mt Bogong, the views are spectacular along the way. Good luck with your adventures.
@4solitude4S
@4solitude4S 10 месяцев назад
Thanks for the tips. We did Mt Bogong years ago it’s been on our list to do again ever since, sadly we didn’t get any views it was covered in fog but remember it as a challenge and being sore after, 🤞we can do it again soon.
@susanmccusker5931
@susanmccusker5931 10 месяцев назад
Well done on finishing walk one and pushing thru hitting the wall and the pain. The scenery was amazing
@4solitude4S
@4solitude4S 10 месяцев назад
Thanks for your encouraging comment, next week I actually get to climb it was a really fun walk.
@Werkar27
@Werkar27 10 месяцев назад
Congrats on reaching a 1000 subs guys. Great on you Nae to push through and finish the walk. 14k with 722m elevation is heck of a lot difficult than the stats display.
@4solitude4S
@4solitude4S 10 месяцев назад
Thanks for your lovely comment 😊
@Bluewave42
@Bluewave42 10 месяцев назад
I'd suggest using some walking poles to help going downhill. May have to hold your camera less though. Good luck with the challenge.
@4solitude4S
@4solitude4S 10 месяцев назад
Thanks for your tip and lovely comment
@bestpix100
@bestpix100 10 месяцев назад
Well done, a great effort. Well done also on the 1000 subscribers...well deserved!!🎉🎉🎉
@4solitude4S
@4solitude4S 10 месяцев назад
Thanks so much! 😊
@theGreenleaf84
@theGreenleaf84 10 месяцев назад
Always pushing like you're giving birth to a quadrupled 😂
@4solitude4S
@4solitude4S 10 месяцев назад
🤣🤣🤣🤣
@andrewblack7852
@andrewblack7852 10 месяцев назад
Don’t go there. Your ego will spend the money and leave the trash. You are alive now. Don’t you feel it? It’s not some where else. It’s here now. Everest is dangerous. You are alive but you don’t feel it or you wouldn’t go. Going into danger to feel life means something is wrong. It means you obviously aren’t full of life here and now and looking to fill it externally does not work.
@4solitude4S
@4solitude4S 10 месяцев назад
Don’t you worry I have no intention of going to Mount Everest this is just a challenge to get fit by walking elevation gain with the added bonus of being outdoors and seeing some of our incredible country.
@KleasTakes
@KleasTakes 4 месяца назад
Well done! I’m again exhausted just watching you.
@4solitude4S
@4solitude4S 4 месяца назад
I’m exhausted just thinking about it 🤣🤣
@jaquiebrazel7489
@jaquiebrazel7489 10 месяцев назад
well done naomi how did your ankle go keep up the good work 😊😊😊😊
@4solitude4S
@4solitude4S 10 месяцев назад
Thanks, it still has a bit of fluid on it but other than that it’s fine
@mickwood9666
@mickwood9666 10 месяцев назад
The look on your face is priceless the hard work will pay off
@4solitude4S
@4solitude4S 10 месяцев назад
Thanks that walk had me questioning myself but I have loved the 2 I have done since still with their own challenges but lots of fun.
@HenryButhmann
@HenryButhmann 10 месяцев назад
A little tip, get yourself some walking sticks. 😊
@4solitude4S
@4solitude4S 10 месяцев назад
It’s a good idea but my hands are already full with filming
@jeetts59
@jeetts59 10 месяцев назад
Congratulations, that really was a mighty effort. I felt exhausted watching you on the last leg. Go girl
@4solitude4S
@4solitude4S 10 месяцев назад
Hopefully you can feel the benefits too after all that effect 🤣
@Badgerlife
@Badgerlife 10 месяцев назад
You too can be the next dead body trail marker, what will we name you? Sleeping beauty and green boots have been taken, remember your body will freeze solid to rocks so keep some sun screen on at all times as your face will leather better as the years go by
@4solitude4S
@4solitude4S 10 месяцев назад
🤣🤣 good thing it’s a fitness challenge in NSW (Australia) so I don’t have to worry about freezing but will use plenty of sunscreen 😂
@kinzieconrad105
@kinzieconrad105 10 месяцев назад
And no one is being realistic in comments!
@4solitude4S
@4solitude4S 10 месяцев назад
Everyone is being super lovely in the comments think they understand that’s is just a fitness challenge with elevation gain
@kinzieconrad105
@kinzieconrad105 10 месяцев назад
And it wouldn’t be even close cause you are not at altitude standing in line waiting while your Lose heat!
@4solitude4S
@4solitude4S 10 месяцев назад
Definitely don’t want to do that, I’m happy with just my elevation gain challenge
@kinzieconrad105
@kinzieconrad105 10 месяцев назад
Wow, no it won’t! Now if you masked up while doing it well then you would be onto something but this won’t help! You will fail!
@4solitude4S
@4solitude4S 10 месяцев назад
I’m challenging myself to the elevation gain to get fit, I’m afraid my lungs couldn’t handle the altitude, definitely not part of my goal or challenge
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