Hip Joint & Pelvic Girdle Anatomy: Bony Landmarks

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The pelvic girdle and hip joint are important weight-bearing structures. In this video we'll learn about important bony landmarks such as the 3 pelvic bones, the acetabulum, and femoral landmarks. This lecture is part of a free, 25-video series covering every facet of structural anatomy. Don’t just memorize human anatomy, master it: bit.ly/32kJ5zw
TIME-STAMPS
00:00 - Intro
00:38 - Background of the Hip Joint & Pelvic Girdle
01:34 - Key Bony Landmarks
02:40 - Femur Breaking
03:05 - Pelvic Girdle
06:15 - Thigh
07:00 - Patella
07:10 - Tibia and Fibula
08:02 - Key Takeaways
08:34 - Where to Head Next
RESOURCES MENTIONED
Floyd, R. T., & Thompson, Clem. (2017). Manual of Structural Kinesiology (20th Edition). McGraw Hill.
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#anatomy #pelvicgirdle #DrGoodin
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Hey there kinesiology friends! Thanks for checking out this video-it’s part of a playlist that covers every major region of the body: including bony landmarks, joint movements, and muscle actions. You can find that here: bit.ly/2GOtjVf
Additionally, check out my Kinesiology Concepts playlist where I spend 5-10 minutes simplifying important kinesiology concepts: bit.ly/3mgKy1K
Or stop by my channel for complete teaching series on strength and conditioning, statistics in kinesiology, and sport science: bit.ly/2Rlg5kQ
Have a great day and remember to move well, live well, and teach others to do the same!
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Dr. Jacob Goodin is a professor of kinesiology at Point Loma Nazarene University (PLNU), and holds a PhD in Sport Physiology and Performance from East Tennessee State University. He has over a decade of experience as a strength and conditioning coach and sport scientist from the high school to NCAA Division I levels. In addition to his role as a professor and research mentor, Dr. Goodin directs the Athlete Monitoring Initiative at PLNU, which provides testing and monitoring services to over 200 athletes yearly as well as research opportunities for kinesiology students.
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22 июл 2024

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Комментарии : 219

@nicolegietzen2806 4 месяца назад

The way you categorized and group together the information is very helpful.

@Moniiiqueee824 8 месяцев назад

Learning about the bony landmarks can be tricky. But when everything is separated into their respect groups makes it that much easier when learning them. Thanks Dr.Goodin!

@jackfischer2553 8 месяцев назад

The connection between the different land marks and muscles/actions was extremely helpful in understanding why our body is built the way it is.

@lisahopoi9029 Год назад

It really helps to see the bones while you're talking about them and explaining their purpose. This video is really helpful.

@emilyannhively 4 месяца назад

Drawing the insertion sites and including the pictures was very helpful!

@madelinehernandez8838 Год назад

Thank you for specifically highlighting the landmarks are located. Sometimes when looking at a picture it is hard to try to find the different locations so having them shown is really helpful.

@vanessaviramontesPLNU 8 месяцев назад

Dr. Goodin, This may be my favorite section we cover all semester. I find lots of complications in my lower limb when it comes to mobility and flexibility. I am excited to dive deeper into these next two weeks in class and master the hip musculature, skeletal structure, and its joint actions.

@KelseyWilliams-vr8kn 4 месяца назад

Outlining the insertions was super helpful. In the past I've kind of been imagining the insertion sites but not having a clear image. Now I do!

@maddie.bonadurer 4 месяца назад

The hip and pelvic girdle is such a detailed area when it comes to what they can do. I feel that seeing the insertion sites directly marked as you go through them really helped clear up where everything is and where it may be going.

@laurenmayheww 8 месяцев назад

I appreciated how you went through the bony landmarks and related them to the origins of different groups of muscles. It will make memorizing the functions of the muscles easier later on.

@user-ft4jt4zm7u 4 месяца назад

The drawing of the insertion sites was very helpful!

@isabellecousineau302 2 года назад

I like how you outline the structures in the pictures because it helps me see the origins and insertions of the muscles

@laurenhufault367 Год назад

The way you group muscle function by location always helps with my learning and understanding!

@braedenmoore3743 2 года назад

This video did a great job of emphasizing the importance of knowing where all the different bony landmarks are because the pelvis is very complex and can move in many different ways.

@birileon3559 Год назад

Thank you Professor, I had no idea how complex the pelvic girdle is but watching you break down everything sure helps!

@luciavaldez2601 Год назад

Grouping, the muscles into each individual region definitely made it easier for me to follow. Hearing you talk about how complex the pelvic girdle is was super eye-opening to me during the video.

@evakoutelieris9550 Год назад

I really appreciated how detailed this video was and how it was structured for each region. The highligting is also very helpful!

@SkylervandenBerg 4 месяца назад

It is helpful that you included both the insertions and origins of the muscles, understanding where muscles are located helps me understand their functions a little bit more.

@calebussery5319 Год назад

Drawing the insertion sites was super helpful and will helpful when studying!

@LukeMoore-cx4iz 4 месяца назад

I liked how a lot of the muscles were grouped together with similar origins and insertion points. This is going to help when trying to study all of the muscles together.

@emmysulich6648 3 года назад

I have never heard anyone break their femur but from this video I definitely do not want to ! Great video

@JulissanJuarez 3 месяца назад

Great review and I really like how you provide drawings and pictures with labels!

@jessedemuth4289 Год назад

It's so interesting to see how the pelvic girdle fits together. It was really helpful that you drew over the landmark you were talking about.

@Monaz185 8 месяцев назад

I don't remember going too far into depth with these muscles and landmarks, so I am excited to learn about the different muscles here and apply the knowledge!

@chynnakifer1218 2 года назад

Thanks for always highlighting and telling us which bones make up each structure!

@aliciahernandez00233 8 месяцев назад

This was a very helpful refresher on the hip joint and pelvic girdle. I really enjoyed how you grouped the muscles together.

@PLNUstephaniekhin 4 месяца назад

i liked how there was images provided and while talking about a specific structure, there is points made at the body mark.

@willhopkins4197 2 года назад

I found the drawing of where the muscles originate very helpful for understanding the location of all the landmarks. Great video!

@imanibruso3743 Год назад

Thank you for placing identifying which muscles do specific actions and placing them all in that specific action or category, it made everything a lot more organized and easier to visualize.

@celinegriffin3244 Год назад

what I liked about this video was how you pointed out the bony landmarks on the pictures for the hip adductors and hip abductors, and hip extensors and flexors

@RoryPeters 4 месяца назад

I like how you broke down the bony landmarks by insertion. Understanding origin and insertion is very important and something I always have time remembering

@zanedirenzo5820 Год назад

I did not realize there were that many parts of the human hip bone. This video broke it down really well!

@miadenava585 8 месяцев назад

Thank you for grouping the muscles by directional terms. This was really helpful and a great refresher!!

@taylorrobertson8274 2 года назад

I appreciate how you added the origination and insertion points!

@sofiawallauch1078 Год назад

This video is great at outlining all of the bony landmarks of the hip joint and pelvic girdle! It was super helpful when you highlighted/drew the origin/insertion location of each muscle on the diagrams.

@user-iu5ez9tb4u 4 месяца назад

Pairing the insertion sites and origins along with the actions of the muscles was very useful in helping me learn/remember them.

@Chasebowen23 4 месяца назад

the insertion points are going to be easy to remember with your drawings!

@kianasipes3347 3 года назад

I like that you used your pen to outline the muscles attachments. That is super helpful!

@mollytucker567 8 месяцев назад

This video was a very helpful refresher for the bony landmarks of the hip. I really liked how you pointed out the origins of many of the muscles.

@tsalazar0020 2 года назад

This video was extremely helpful in learning the locations and names of different aspects of the hip and pelvic girdle!

@MaryErickson335 8 месяцев назад

Super interesting to learn that breaking your femur can be as loud as a gunshot! That is crazy. Super helpful video with talking about origins and insertions of the muscles on the bony landmarks!

@user-fc3rt5mq8x 8 месяцев назад

This video was easy to follow and take notes on. It had a flow, which described the bony landmarks and the muscles that originate and insert. I'm going to have to watch this video again before the exam!

@tianguyen3897 2 года назад

I appreciated how in depth this video was! I liked how you drew on the pictures where certain muscles originated and inserted because that helped me visualize what it would look like on my own body.

@evaozimec 2 года назад

I like how you highlighted the specific bony landmarks that are the origins or insertions for the hip muscles.

@aaronrodriguez1590 2 года назад

Learning where the muscles originate really helps with understanding their actions as well!

@laurenhan0023 9 месяцев назад

This was a really good review of the location of the bony landmarks from anatomy. It is really helpful to know the locations so that I can determine origin and insertion as well!

@peytonyoshida7500 2 года назад

Seeing where the origins of the muscles is was really helpful for me to remember their bony landmarks and actions.

@madelinejewelnebril2871 8 месяцев назад

I liked how you organized the bony landmarks with the different muscles and I will find it helpful when having to palpate.

@valenciaanzoandrade5878 Год назад

This video has been very informative and helpful with the names and locations of the different hip abductors and adductors.

@cameransherwood5157 2 года назад

The pelvic girdle is such a unique structure and one of the areas I needed some freshening up on. The video was great way to help recall the landmarks that can help us better understand what is going on.

@KaitlynJungers 8 месяцев назад

I appreciated how they were all separation into each of their own sections.

@KatelinNeff 8 месяцев назад

Great video. I appreciated how you went through the bones by region and connected them by saying where the muscles insert.

@makaylageorge9978 2 года назад

I liked the diagrams with each bone, really helpful for visual learners!

@user-yx4uw7sm1t 8 месяцев назад

Great way to tie in the origins to help us really remember all of the information and how where it’s location is applies to its actions

@EmileeWoods-ho3qm 8 месяцев назад

It was so interesting to learn about the different origins of the muscles of the hip. I believe that explaining the different origins have made them easier for me to remember them.

@user-sd3sv7uq7f 8 месяцев назад

This video was very helpful into desmostrating where the origin of muscles are and the bony landmarks!

@DevanneyBoyd 8 месяцев назад

The video was a good review of the anatomy of the hip joint and pelvic girdle. It was helpful to point out key bony landmarks and associated muscles.

@jakebergherm2786 8 месяцев назад

This was a helpful overview in understanding where things insert and originate to know the lines of pull to figure out muscle actions.

@alexdavidson294 3 года назад

bony land marks rock. Especially with the legs, I always feel so confident! Thank you!

@KendraPhillips37 8 месяцев назад

This was a really helpful review of the Hip Joint and Pelvis Girdle! I thought it really helped me seeing the muscles organized like this in the video.

@emmaforney5084 2 года назад

This video was super helpful in remembering the boney landmarks so that I can better understand the lines of pull of the musculature of the hip.

@cecevisque408 2 года назад

I thought this video was very informational and a great reminder from anatomy! I also appreciated you highlighting where the landmarks are, it made it easy to follow!

@ameliabrock 4 месяца назад

Really important refresher! Good to keep in mind especially when working with older people to prevent/rehab hip fractures (that usually have a super high mortality rate!)

@user-rd2fj3lw6m 4 месяца назад

I valued your approach in discussing the bony landmarks and their connections to various muscle groups' origins. This method will simplify the process of memorizing muscle functions in the future.

@shannontingleff 4 месяца назад

its really helpful to see where the muscles originate and insert and connect them their individual actions

@KylanJohnson-hu1lr 8 месяцев назад

This video was a really good review of the landmarks of the hip joint. I also liked how you pointed out the origins of muscles and found that very helpful.

@emilywalker9462 Год назад

This video was super helpful! I appreciated you going over the lines of pull, and where the different muscles originate, everything makes a bit more sense!

@bellakrassow8960 Год назад

I love the separation of each region with each origin it really makes it easier to organize and learn. I learned the pelvis in great detail in anatomy but still there was more to learn so thank you for this

@alannabergherm8046 2 года назад

Knowing where the muscles inserts and originate from will be super helpful in knowing the muscle actions and joint movements!

@BrianaReynoso 4 месяца назад

This was a great refresher from anatomy!

@CarlosRodriguez-yt9rv 2 года назад

Kudos for the illustrations of the bony structures of the hip joint and pelvic girdle. It makes it more articulating and convenient for me to remember the lines of pull for every muscle involved in the hip joint and pelvic girdle. Looking forward to studying this from this day forward!

@makennakaczmarczyk7563 Год назад

This video was a good refresher to have after getting familiar with the upper extremity!

@alexissoncrant130 2 года назад

The outline of the muscle attachments is super helpful for understanding the anatomy of the pelvic girdle and the hip. I had a friend who broke her femur during a soccer game and I will never forget the sound and pain she was in

@clairemasterson6031 2 года назад

This is a great refresher from A&P and the markings you made help it really come together!

@elisemoreno6252 2 года назад

This was a great review lecture of what we have previously learned in anatomy and helped refresh my memory on some bony landmarks that I had forgotten about. Furthermore, It is internet resting to see how complex the pelvic girdle is!

@jakegonzales1367 2 года назад

This was a great reminder of what I learned in A and P. I aprecaite how you poinited out the bony landmarks with an actual marker. Very helpful

@audreyoates3242 2 года назад

Boney landmarks and the pelvis, in general, have been a little difficult for me, so this video was very helpful!

@gaelruiz488 8 месяцев назад

Great video! I appreciate you underlining the bone you are referring to, it really does make it much easier to take in the information.

@thelmasepulveda4481 Год назад

This video was very helpful because I learned where so many important muscles attach. Thank you for highlighting in red the origin of these muscles, it really helped me understand.

@dimitricarrion6145 2 года назад

I liked how detailed this video was. It really helped me for the palpation video.

@caleighgarcia7792 2 года назад

The pictures help me identify the locations of the bony landmarks as I go through the slides and make little reminder notes!

@macynunez4455 Год назад

Thank you for this refresher and overview of the pelvic girdle. Going over each area is super helpful and interesting to dive into. I hope I never break my femur!

@gabbyschroeter8915 Год назад

This video was so helpful in better understanding the hip joint and pelvic girdle. I thought it was especially helpful visually seeing where the bony ;andmarks were on the human body, while hearing the lecture about them, and also which muscles correspond to each bony landmark.

@allcatnofish 3 года назад

It's helpful to see the framework that the muscles attach on, I really like the red highlight on the specific landmarks.

@joshwillbanks851 8 месяцев назад

This was a really helpful overview, especially when it came to the origins of the different muscles. As was said in the video, understanding the lines of pull is very important for the hip joint and pelvic girdle, so that was very helpful!

@tylerbarnhill78 2 года назад

The diagrams that you showed really helped thank you.

@hunterlong2817 Год назад

It was helpful to see the hip joint broken into segments for the origins of the muscles, i.e. hip flexors originate on the anterior thigh, etc. Seeing how many muscles, bones, and ligaments originate at the hip joint made it clear why it is so stable as compared to the shoulder!

@user-fj4of3pi1l 8 месяцев назад

I loved this video. The hip and pelvic girdle has so many specific bony landmarks that are intertwine so this video was super helpful in refreshing my memory and better understanding the landmarks. Also how the video not only talked about bones but the connection of bone to muscle and joint.

@estherh513 Год назад

Great video. I look forward to learning more about the hip and pelvic girdle.

@emmafrazier204 Год назад

This was such a helpful and informative video because the hip and pelvic girdle are so important to body movement. It also was a refresher of the hip adductors and abductors.

@Heriberto-pj7bt 4 месяца назад

As others have mentioned, the inclusion of insertion points was helpful.

@ltapia0022 8 месяцев назад

It was very helpful that you included the insertions of different muscles on the certain parts of the pelvis and leg bones. I am currently going over joints and leg muscles in anatomy so having these different groups makes it easier to study and apply.

@hannahchacon9621 Год назад

The hip and pelvis are very complicated for me but this video definitely cleared up some of the confusion. This video helped me with the naming of the muscles.

@ashleylemus4920 8 месяцев назад

I appreciated that you described where each type of muscle attaches because it'll make it easier when palpating them.

@anniemusgrave3089 3 года назад

Thanks for the informative video Dr. Goodin! The hip joint is one of my favorite joints I don't know why, I think because of the fused bones in the hips and the stability! Also my cousin broke his femur when we were little and I will NEVER forget what that sounded like! He was in so much pain.

@DrJacobGoodin 3 года назад

Poor guy!

@colewaclawski540 3 года назад

I have always been amazed at the strength of the femur as well as the size of it!

@maceygroves6031 Год назад

I found it interesting learning about the femur breaking because it is such a large bone. I also really liked the ways that you organized and simplified the pelvic girdle muscles.

@aliciabaezpelayo1314 Год назад

This video was very helpful especially when the different bones were highlighted to help show which bone is which in the pelvic girdle. This will be helpful to remind me where the different muscles originate on these bones.

@kelli-lynroche8446 Год назад

I did not know all of the origins and insertions for the muscles of the pelvic girdle and hip joint. It was very helpful to describe and to highlight on the slide.

@morganrolleri9198 Год назад

This video was very helpful to learn how to remember the all the parts of the pelvis girdle and the different landmarks. I also learned a lot about all the different muscles and their origins which was helpful.