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Hip Opening Yoga - Relaxing & Deep Hip Stretches 

YOGATX
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Join Cole in this relaxing, lazy hip opening yoga sequence! These short but deep and intense stretches are perfect for gaining better hip mobility, or helping relieve any hip pain you may be experiencing.
Certified yoga instructor, Cole Chance, guides you through this beginners level free yoga class.
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Опубликовано:

 

5 мар 2018

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Комментарии : 40   
@yogatx
@yogatx 6 лет назад
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
@lynnewhiteside4841
@lynnewhiteside4841 6 лет назад
helps my sciatic - working on pain free hips! thank you for these amazing stretches Cole!
@dacnomana
@dacnomana 5 лет назад
Cole, I'm so happy you exist, I love you, you make me smile and am grateful YOGATX came across my path!
@dreamweaver1832
@dreamweaver1832 5 лет назад
This exercise is so helpful for my lower back pain along with the neck one you do. So, so relaxing and love how it helps my chronic pain.
@thearb2003
@thearb2003 6 лет назад
Thanks Cole.... awesome as always... new to yoga thank you so much for your videos always so well explained.
@kirstymacfarlane1620
@kirstymacfarlane1620 6 лет назад
Just watched this because your voice relaxes me so much, its 3am in Scotland! I have the norovirus so I'll be doing this tomorrow, a nice relaxing practice. Thanks beautiful, much love, namaste 🙏 💖 💖 💖 💖
@Mayousse
@Mayousse 6 лет назад
Absolutely LOVED this one. Hips, low back, legs, calves feel so good now. Not to mention my stress is gone. Thank you.
@sarahj.mcintosh7530
@sarahj.mcintosh7530 6 лет назад
Just what I needed in the early morning. Thank you!
@christinawinters5630
@christinawinters5630 6 лет назад
Loved this video! It was just long enough for quick morning yoga and still really got me in my hips! Cole you rock!
@danellekemp3230
@danellekemp3230 6 лет назад
I am thankful for you. Your videos are an important part of my practice. Namaste!
@MelancholyMoondancer
@MelancholyMoondancer 5 лет назад
Wow! That was amazing! My hips and hamstrings feel so much better now. I will definitely be doing this one again. Thanks, Cole! Namaste.
@FirehouseAntiquesNewHarmony
@FirehouseAntiquesNewHarmony 5 лет назад
Thanks Cole! I just did your morning flow and this! So grateful for your channel :)
@pkeslerp
@pkeslerp 6 лет назад
This has helped my wife especially and me too! Thanks so much!
@daisybbuchanan
@daisybbuchanan 6 лет назад
Wonderful, as usual. Thank you!
@paigesuttle9681
@paigesuttle9681 6 лет назад
Great stretches! Thanks as always, Miss Cole :)
@kristensimas103
@kristensimas103 6 лет назад
Amazing video!!!!!!!! I loved the stretches!!!!!!!! My hips and hamstrings thank you!!!!
@yogatx
@yogatx 6 лет назад
Thank you so much :D
@causticprincess354
@causticprincess354 6 лет назад
I was wondering if you could create a sequence of videos for us desk sitters/heavy computer users? (I am a computer programmer by trade for almost 25 years now). I really enjoy coming home from work and doing a 30 - 45 minute yoga session. I thought what would be really helpful is a sequence of 5 videos where each video would concentrate on a specific area plus the usual goodies you give us. E.g. Mon/Tue could be core/quads/energy and maybe ending the week with shoulders/back/hips/hands. I love your videos and have been advocating them for 3 years now. Thanks and keep up the excellent work.
@danielpotter9629
@danielpotter9629 6 лет назад
wow the colours!
@KrishnaGupta-kp6zu
@KrishnaGupta-kp6zu 4 года назад
Doing this for a month and it has helped my mobility a lot. I can take long strides now when walking. Thanks Cole Chance
@yogatx
@yogatx 4 года назад
Really? Thanks for leaving this feedback, we're always super excited with comments like these, thank you so much 😃
@carlapoch4177
@carlapoch4177 6 лет назад
I was debating what kind of practice to do tonight and this came up. It was perfect! Love your videos, Cole, this really allowed me to get some deep breathing in. Something I don't do enough of off the mat., but I'm working on it! :-P
@Tee-qw3fo
@Tee-qw3fo 6 лет назад
amazing routine thank you
@ireneng6535
@ireneng6535 6 лет назад
Love yr yoga on Txs am very happy
@vampyr69
@vampyr69 5 лет назад
I always love when Cole say "SUPTA baddha konasana"
@armandogj7
@armandogj7 6 лет назад
Thanks for the add ons to my routine sess homegirl!!] namaste.
@BarbaraIreland
@BarbaraIreland 5 лет назад
Oh yesssss!!!
@KalikaWeerasinghe
@KalikaWeerasinghe 6 лет назад
Very Good Stretching
@sivsmd
@sivsmd 6 лет назад
First to comment! Yay!!
@STRENGTHSKATEBOARDS
@STRENGTHSKATEBOARDS 6 лет назад
Hey☺👋🏻
@shahramisafi9353
@shahramisafi9353 6 лет назад
💐👍
@garlicgirl3149
@garlicgirl3149 6 лет назад
Siiigh
@danhornak
@danhornak 5 лет назад
AKO TO
@juliesekeres5446
@juliesekeres5446 6 лет назад
I have bernesemoutain mountain dog Bella who sits watches me when I do yoga with you.
@destineybubbles
@destineybubbles 4 года назад
!
@toniocandle5001
@toniocandle5001 6 лет назад
nice... pity her hairs looks like sauerkraut plate! Almost frighning lol
@minuka
@minuka 6 лет назад
Tonio Candle pity you have to comment on her hair... maybe ya need to do more yoga and less criticizing Haha. Should be focusing more on YOUR practice and less on someone’s appearance 👌🏼🙏🏼😁😉 namaste
@minuka
@minuka 6 лет назад
And PS i quite like her hair. I noticed you don’t even have a photo of yourself on your profile… lol
@toniocandle5001
@toniocandle5001 6 лет назад
no problem with her hair and no problem with my avatar :) I am free to have no photo on my profile, and she is free to have hair like a sauerkraut plate^^ didn't want to be rude :/
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