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Hip Pain Gurus and Magic Exericses 

Upright Health
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If you're in hip pain, don't turn off your B.S. radar. If someone promises you amazing results in short periods of time with "magic" exercises, run away.
The journey out of hip pain requires you to learn about your body and how to work with your body. There are no magic cures. There is only the magic of hard-fought wisdom and experience.
Find guides to help you on your journey, but never assume someone else will be your savior. You are the only one who can save you.
#lifeadvice #hippain #hippainrelief #fai #hipimpingement #fixhiptightness #hipmobility #uprighthealth
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9 сен 2024

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Комментарии : 12   
@reesejames9757
@reesejames9757 Месяц назад
You are absolutely right my friend ! I’m on that journey now !
@sophieh6674
@sophieh6674 Месяц назад
True 🎉🎉🎉 Your channel and the strength side lads are changing my hip issues a teeny tiny bit, week by week. It’s slow progress to gain my strength and mobility back but I’m gonna keep working and putting in the consistent effort. It took me years of hard work to get these hips uneven, weak and stiff, let’s hope it’s not so long to free them up 😂
@antoonmeerman
@antoonmeerman Месяц назад
Thank you. Very encouraging.
@kaylakarrion9885
@kaylakarrion9885 Месяц назад
Thanks so much for this video!
@butterfly2349
@butterfly2349 13 дней назад
Thank you very much. You r right ❤
@FrozenSunshine-plk
@FrozenSunshine-plk Месяц назад
It takes time to (re)build muscles and change bad habits 😊
@anvangheluwe4049
@anvangheluwe4049 Месяц назад
Yes, but how do you do that on your own? That seems very difficult and not productive. I have hip pain, and doctors or chiropractors I go to say all something different. It is really depressing. I watched already a lot of videos from you, and I want to thank you for them. But I don’t know where to start. 😢
@Uprighthealth
@Uprighthealth Месяц назад
Start with some workouts and see what you learn. Slow is safe. Fast is foolish. You won't find a perfect diagnosis from a professional. You need to learn about your body and you'll only learn through movement.
@anvangheluwe4049
@anvangheluwe4049 Месяц назад
@@Uprighthealth thank you for your reply. I will try to do that.
@landking3742
@landking3742 Месяц назад
Bone on bone has hope without internal amputation then fitment with prosthetic?
@jacqueliner7585
@jacqueliner7585 Месяц назад
@@landking3742 any info please share cos I don’t have any collagen am in pain and don’t want the op either
@markamello8238
@markamello8238 28 дней назад
Listen to.this guy. I did one of his exercises for 45 minutes and boom. Cured.
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