Fixing hip pain isn't about finding quick, "permanent" solutions. Your hips need training. Just as your car needs regular maintenance, so too does your body.
If you stop changing your car's oil, expect the engine to blow.
If you stop checking your car's alignment, expect the tires to wear down.
If you stop stretching and strengthening your hip muscles, expect your body to wear down.
#hippain #FAI #hippainrehab #hippainrelief #hippaintreatment #uprighthealth
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9 сен 2024