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Hip Pain Relief Reality 

Upright Health
Подписаться 947 тыс.
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Fixing hip pain isn't about finding quick, "permanent" solutions. Your hips need training. Just as your car needs regular maintenance, so too does your body.
If you stop changing your car's oil, expect the engine to blow.
If you stop checking your car's alignment, expect the tires to wear down.
If you stop stretching and strengthening your hip muscles, expect your body to wear down.
#hippain #FAI #hippainrehab #hippainrelief #hippaintreatment #uprighthealth
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Опубликовано:

 

9 сен 2024

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Комментарии : 11   
@Orycal29
@Orycal29 Месяц назад
You have no idea how helpful you have been to this 50-something yr old! We are so very thankful!❤
@FrozenSunshine-plk
@FrozenSunshine-plk Месяц назад
Our body needs variations in movements, food, thoughts otherwise we are going to stuck ourselves in rigidity and pain.
@jenA9026
@jenA9026 Месяц назад
Very thoughtful comment. Thankyou. :)
@jenA9026
@jenA9026 Месяц назад
Wow... I just HEARD you on a deeper level. Ive been in denial about how seriously I need to take this now and ... for the rest of my life ! 😮
@zan4110
@zan4110 Месяц назад
thanks for the pep talk....😊
@nattywho
@nattywho Месяц назад
I wish you could diagnose my issue…lol
@oliverapopov9136
@oliverapopov9136 Месяц назад
It's true 100% I overdid the stretching and exercise and for two days now my groin hurts.
@rodpalmer5275
@rodpalmer5275 Месяц назад
Sounds like me, I do this consistently 😏😩
@kaylakarrion9885
@kaylakarrion9885 Месяц назад
Thanks!
@mis-ess2974
@mis-ess2974 Месяц назад
Endometriosis has ruined my hips muscles.
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