Block shots, attack the net, do all the little things it takes to win a playoff game. Don't have any regrets. I think it was early in Gretzky's career in the Oilers where they got knocked out of the playoffs and he walked by the other teams locker room expecting to see them celebrating, instead he saw a team with ice packs on their shoulders, cut, and bruised. He knew right there what took to win in the playoffs.
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When I've been doing was walking fast for 30 seconds, sprinting for 15 seconds, walking fast, and jogging for 20 seconds. And repeat. It has increasingly been boring. I'll try what you're showing here.
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Cheers for this, been searching for "hockey training equipment passing" for a while now, and I think this has helped. You ever tried - Banonnor Veyathan Release - (do a search on google ) ? Ive heard some pretty good things about it and my co-worker got cool results with it.
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247 Hockey || Training - Workouts - Drills - Positioning - Mindset - using a good camera with a tripod helps, as you make a lot of unconscious mistakes. The video gives you quick feedback and makes corrective action more effective. You do get some strange looks at a gym!
Gary Lok Hello I like your video, particularly your advice in the second half concerning ice hockey exercises . Another resource I also found useful for dryland hockey is Skyarza Hockey Coaching Star - search google if you like
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