Home fitness workout for amputees: train with Heinrich Popow | Ottobock 

Welcome to our first fitness workout with Heinrich Popow! We are excited to train together with you.
In this training session Paralympic expert Heinrich Popow will show you fitness exercises that you can do at home. The training session was especially designed for amputees with prosthesis. Share this video with your friends and family, get them on board and be fit at home together.
You have questions regarding your workout? Send us a private message or comment below! Let’s share our workout success with the community!
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Always keep in mind: You are responsible for your own health and safety at all times. Please make sure you do the exercises in a save surrounding and according to your personal condition.
Get more exercises for agility, balance, coordination and strength:
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