The kneesovertoesguy, the Wim Hof method, and Yoga with Adriene changed my life. I love every day now, I live pain free because of these people. I owe them so much, I am so grateful.
I’m documenting the superhuman rate of recovery and some daily practices, as well as not being sick for 5 years. I highly recommend these incredible people to everyone I meet now.
@TheKneesovertoesguy @wimhof1 @yogawithadriene @TeamVKTRY
Documentation:
Public journal:
www.Facebook.com/stayingingreatshape
My book:
www.amazon.ca/...
19 сен 2024