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HOT AND SOUR CHICKEN SOUP (PALEO, WHOLE 30, AIP ADAPTABLE, EGG FREE) 

Cook 2 Nourish
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This is an authentic and healthier version of the popular Chinese take out of Hot and Sour soup. This version is gluten free, corn free, egg free and refined sugar free. You can make it AIP elimination compliant by by replacing tamari with coconut aminos and by eliminating the peppers completely.
There are a few special ingredients used in this recipe. These are what makes this recipe authentic and gives it that delicious flavor! All of these ingredients you can buy online on amazon (see links below) or you can get them from your local asian grocery store. I get them locally as they are much cheaper at the store than online.
1. Dried Lily buds - amzn.to/49SdG7R.
2. Black Fungus - amzn.to/3IHoI3P
3. Dried Shitake Mushrooms - amzn.to/3VfUNau

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29 сен 2024

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Комментарии : 3   
@docpadma
@docpadma 6 месяцев назад
Looks so delicious. I a vegetarian household how would you substitute chicken ? Do you plan to show noodles from sweet potatoes? Never heard of that
@Cook2Nourish
@Cook2Nourish 6 месяцев назад
yes for vegetarians, you can add tofu or fermented tofu for added protein. Mushrooms are also high in protein. Please watch my Instant Pot Chicken Noodle soup - there I show the sweet potato noodles. You can buy them online. Check out that video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Gyxqm_13zm4.htmlsi=PWiQrSBEA7tElIZZ
@docpadma
@docpadma 6 месяцев назад
@@Cook2Nourish thank u
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