Low carb for 4 years no rice at all. 2 meal a day only morning and evening only. Be consistent is the key, no sweets at all but I keep the bread 🥖 (just 4 slice of loaf for the whole day)and coffee because I love them.Practice makes perfect. I am 52 I start my weight loss journey Dec.2018, my weight is 58 kilos, waistline is 42 inches and my height is 4’9” so I am definitely obese. Now, after 4 years my weight is 49kl and my waistline is 32. And I keep to continue my diet and exercise everyday.
Yes me too I’m about your height and my goal is to go back to my old weight which was about 110 pounds so about 49 kilos and I’m in my late 40’s I was 140 5 years ago which was about 63 kilos. Now I’m at 55 kilos I got 6 more pounds to go 😊 I stopped eating rice too.
i lost hair when i lost weight, so i got back to eating normal and keep ten pounds more in weight. i am not overly obese. i love my rice and bread , that's the problem. follow-up in dec 2023. lost weight by doing low carb and eating enough protein. My hair started growing again ! But I am still obese accdg to my dexa scan:( i need to exercise.... but i need to keep eating low carb to reverse me insulin resistance problem. it is okey to eat fats. what you need to stop eating are carbs and sugar!!!
What your mind conceives the body follows. It begins with the "word" and then it becomes "flesh". Thats how mind works. Its very powerful. We are are created inhe image and likeness of God, so God also has guven us the the power of mind. It is first created in our mind before it becomes a reality.
OMG, she is so thin na. How I wish I have the money to loose my fats, hirap maging overweight. OMG lalong gumanda si Ma'am Shawee!!! Mataba or payat maganda pa rin siya. Parang mas payat na siya kay KC. While Ms. Shawee explaining paano lumiliit yung kain niya at lmiliit stomach niya so relate ako. Hirap pag diabetic din nanginginig pag gutom. PERO IF GUSTO MO PUMAYAT gagawa ka ng paraan. Hirap ng pinaman ng parents mo na gene, need discipline. Nainspire ako kay Ms. Sharon. i will do this for my health and for my son. Dr. Aivee, Thank you for vlogging this. Nainspire ako. Pray for me that I will focus and reach my goal. Thank you po.
It is inspiring to listen to Sharon and inspiring to read comments here...there are a lot of people who like me do not have the means financially- the key really is not the money/program...yes it will help a big deal, however, the greatest factor is SELF MOTIVATION, DISCIPLINE AND CONSISTENCY... Yun brother ko, turning 60, lost a lot of weight through self motivation and wanting to be healthy... For me, my biggest weakness is rice, rice, rice! Sobra po akong sabik sa Filipino foods ! At present Im in day 2...I try not to eat rice, just bread once a day...I know this is not healthy as I do not have proteins etc...however, I am trying to tame myself first until my self control becomes a habit...They say a habit is developed for 30 days.. eventually I will make a healthier meal planning with fish, veggies....I was struck by Sharon's words"DISCIPLINE", discipline lang talaga.... sana kayanin ko , or better yet kayanin natin...more of being healthy mentally, spiritually, emotionally, physically and 'beauty' will follow...May God give us all the grace to be healthy and control our appetites
naku mataba pa rin mukha ni Sharon, lumiit lang konti, malaki kc structure ng katawan at buto, nasa genes kc yan....no hates but the process will improved a little....
I am motivated by this episode. How Sharon shares her struggles and disciplines in losing weight. Paano ko rin kaya mapuntahan si Dr. Aivee. Sana meron din siyang episode about how much is her fee. I really wanted to visit her office when I take my vacation to the Philippines.
I was 72 kilos (160 pounds) last year. My height is only 5'2" so obese ako. I did Keto and lost 13 kilos (30 pounds) within 6 months. I still want to lose more but then katulad ko si Sharon na lose skin na ren ang nangyari.
pumayat kn pla sharon now kolang nkita palibhasa lagi kc ako nsa GMA sana kc ibalik na ABs para parehas ko napapanuoran gusto kona din ulit mag diet kaseksi m na talaga
Bsta me pera kya lht ung pngit ggnda ung mtba ppyt..ung wlng ilong magkkilong..yn n kalrn ng bhy ngaun ..tau n wlng pmbyuti d nga2 nlng..hahaha...ok lng kht chuby bsta healthy hapi n tau dpt
There is nothing wrong if she had bariatric surgery, just admit it if she did the procedure.to lose 85 pounds in a short time is kinda questionable with diet only
I would like to give the benefit of the doubt sa mga nagsasabi possible na nag bariatric surgery, or gastric bypass si Sharon kasi ang bilis niya pumayat... if hindi ko nakita sa brother ko na obese and nagexercise, proper diet, no rice, intermittent fasting, in 3 months pumayat po talaga siya without surgeries, injections etc, I would say the same thing...... So I believe it is possible na pwede pumayat talaga kahit walang surgeries...DISCIPLINE lang po talaga and CONSISTENCY...... most of all SELF MOTIVATION.
KC has put on a lot of weight. She must lose some weight too. I am not bashing at the same time KC looks like shes a mom for putting on a lot of weight too. I think she ha a good appetite too lately. She must lose weight too for good health.
How much the cost Doc the whole thing Doc. I am planning to come to your clinic try those services, (I live here in USA) but I don’t have any idea how much the cost! Thank you for sharing this vlog Doc
Dok aivee sana po sa pamamagitan mg yotube matulungan din po ninyo kami na pumayat katulad ni idol sharon nahihirapin di po ako sa katawan ko ano po ba dapat gawin ko baka nman po matutulungan ninyo ako god bless po
maski di ka mag diet, yung iba, pag natanda na, you lose muscle mass, napayat ka! This starts at mga age 50, mom ko is 75, ang payat ng legs and arms, butt. Alot of people noticed this. Just walk everyday, 30 min. Mahal yang ginagawa mo Sha! LOl, some cannot afford this! Nag bobolahan pa kayo! stress also makes you lose weight LOL daming issues ni mega!
I doubt diet lang yan. She probably had Bariatric surgery. Google nyo nalang what it is. Kc if she lost that much weight by diet lang, pati arms, legs and face dapat payat na din.
hello ate shawi💕its unfair & a disservice to ur fans/viewers that u r not disclosing that u underwent bariatric surgery prior to all these common non surgical intervention.. sorii but its kind of misleading & sends false hope na pag pumunta ky aivee at nag inject ng semaglutide., papayat na like u w diet & exercise. Hope u reconsider & add a disclaimer sa vlog na hnd lng ang mga non surgical treatments ng aivee ang gnawa mo. thank u & much love💕
Yes… I was thinking of bariactric surgery too. I live and work here in the states and bariactric surgery is a common option for morbid obesity treatment…just saying
Would like to know what procedures/ machine therapy did she use to loose much weight? I know diets can only do so much, how about skin tightness/ firmness after loosing that much fat. And how long did it take as per to her weight?
I want to know since I live in the US I want to do the aoftwave and the injection to lessen the appetite that Sharon did and the the injection that she was doing in her tummy. How much will it cost me and if I go home there can I take the medication here in the US?
You're in the US - ask your family doctor, he can refer you to how & where it's safe to lose the extra pounds. Don't rely or trust on other's weight loss journey ( just get inspired) as no person is the same as the other - your doctor knows you best ! My 2 cents !
Yes kelangan mabawi nya ginastos nya. Pero "mejo" Laos na sya. Marami narin naiinis sa kanya masyado maarte hehe. Kaka sura na sya madalas. Sensya na sa mga solid Sharonians.:)
I think she had body sculpting done when she came here to the states. Just my opinion. Anyhow, good for you Sharon. Whatever you did or do, continue the good work.
Intermittent fasting helped me lose 20 pounds and also eating clean like no fried food,no sweets, drink only black coffee no sugar or cream and I’m 4”9” so I have to stay below 50 kilos.
How i wish i had money like sharon to do like that. This is the wife of the owner of this account. Im motivated to lose weight but i have no money to go a clinic like that famous Aivee clinic.
Aivee is for the rich and the famous.. for those who can't afford try going low carb mahirap s umpisa but it's worth it. It chaged my health for the better.
Losing weight is not that complicated. It takes discipline. What works for me is going vegetarian, keto, and also doing intermittent fasting. Meat has a high fat content. Diet is king, moderate exercise is ok-like walking.
I wonder how much will it cost to follow your treatment Dr. Aivee? I'm 63 years old, have been struggling to lose 30 kl of excess weight for 5 years to no avail. I tried a lot of diet, have seen several dieticians but I'm still a yoyo queen. I do not mind splurging so much money as long as I get healthier, so I'm interested to try, but how? BTW, given your profession, your face looks natural, unlike that of another famous plastic surgeon, who's face twitches when she talks. Just saying....
I tend to disbelieve this video - the treatment at this clinic as the reason for the abrupt huge weight loss....Sharon was big(gest) when she went to the USA and after about a month or so, she went back to the Phils with lots of pounds off her body - I believe a procedure was done in the USA - perhaps a gastric sleeve surgery or laparoscopic RY gastric bypass, etc? but definitely not in this clinic. This video is just a paid ad or this video in exchange for maintenance services (discounted) done in the clinic. My 2 cents !!!
Maybe she had the gastric sleeve surgery, people who undergo this loose their body fats drastically like within 2 or 3 months and i noticed that most fats around the waist but their arms are legs are still big. Which makes me wonder if she did the op.
Doc. Aivee could you tell me how much an injection for making the metabolism faster? Coz I have a Hypothyroidism and I gained too much weight from before. I haven’t had my menstruation since April 2021 until now😭😔. I wanted to bring my metobolism normal again. I want to come to you when I take my vacation. Im working here abroad. Please DM me the price. Thank u❤️
Ivanka Trump children seem from vitro babies.. I wonder 🤔.. Because it was talk in all about.. Its problem from woman has difficulty of become pregnant.. And I am one of those.. and into my situation.. had no time to become pregnant.. I have niece and nephew..
Combine your breakfast and lunch, another way of saying… skip your breakfast, intermittent fasting like not eating from 7pm til 7am or even move it to 10am.
Doc... Is it true na Did she take the apple cider gummies? Ang hirap po mag diet ulit andito asawa ko napapalakas ang kain Kain dito kain don Dati nag keto diet po ako TMAD and jogging ngayon Hindi ko na magawa po talaga Help me doc
If only everyone had money to waste for these procedures that are temporary. You have to continue the pricey treatment to achieve what the celebrities are doing.
Two meals a day is not good. Three times a day is the best but in good balance and low carb tlga. Kaya hindi totoo yong kaya tumaba kase may sakit etc… dahil walang tumatabang hindi kumakaen. Aminin na lang na magana tlga kumaen kaya tumaba.
