How do i control my BP when i get side effects from every drug i take? 

Try hearing or see water fall and fish in great amounts. It will relax you and also asmr here in youtube.

😊 👏🏽👏🏽👏🏽

Wow that's amazing! I was put on Lisinopril in May and the first med was a combo with Hydrochlorothiazide. Had side effects from the Hydro. So now just Lisinopril. Feeling tingly in my feet yesterday and today and that's a side effect. Could also be lacking in vitamin Bs. I'm trying to find foods to lower my BP without counteracting the Lisinopril like the potassium. Can you please share what you ate/drank while on Lisinopril to lower your BP? I worry cuz I don't want it to go too low. My anxiety is actually making my BP high even taking it at home.

I've been on Lisonopril HCTZ for 20 years - never bothered me but I still have high BP!

Yep I’m on lisinopril/htz combo. I knew sugar was is my culprit. Working on eliminating it now

Are all DOCTORS from that area called SANJAY GUPTA 🤔 Hes not the only one It's like, they don't use their real name? Ohayo Ohio? Vitamin K2

That's an insult to this great Doctor! Maybe you could spend thousands of dollars, spend six plus years educating yourself and become one with a different name! First, you need common sense and respect which seems to have bypassed you!

You shouldn't speak broadly. Lots of doctors in the US take the same approach,and assumes he is also the norm where he comes from, both likely false assumptions

@@matthewhunter6421 I have yet to find one like him...not to say they don't exist.

@@matthewhunter6421 My moms cardiologist almost killed her by tripling her dose of Losartan which gave her hyperkalemia (dangerous rise in potassium) and that caused extreme palpitations. another cardiologist also ignored her. Most doctors in the US are brainwashed and use outdated science. How many doctors do you think actually read the updated science? very few.

I've been investigating top treatment for high blood pressure and discovered a great website at Wilfs Calmer Plan (google it if you are interested)

Not only all American doctors but also all international doctors must be like this humble doctor.

You are so right. As soon as you mention anxiety most doctors basically roll their eyes and completely dismiss your concerns. You would think the doctor would have the sense to start me on a lower dose of a new med if I have a history of not being able to tolerate several others. I was given 30 mg of Nifedipine and within an hour of the first dose I was so dizzy I needed to lie down. These pills definitely engage one's anxiety especially if you have a anxiety disorder.

hell yes thanks

I have the same problem.white coat syndrome. Every time I walk in the office I can feel it skyrocket.

you were on 5 meds daily?? I was on 2 and couldn't take it got off of amalodipine now on Losartan and looking for a lower dose started on 100 way to potent went 50mgs. to potent looking to 25mgs. we get sick from this junk because it is toxic to our body. Check into a better diet that is what I am doing and feeling better no junk food no sugar and low carbs. sugar and and carbs creates insulin resistance your body can not do its work. My doctor never mentioned diet check out videos of Sten Ekberg he knows what he is talking about. Best to you

@@deegee6046 I've actually managed to get off everything with the exception of Valsartan.. I take vitamins daily and have changed my lifestyle and diet, which has helped me tremendously.. thank u for commenting darlin.. MUCH LOVE

That's so good to hear I need to lose about 3 stone but wasn't convinced how much it would help. This is very inspiring thanks

Good to know! I could loose 30lbs, for sure.

Yes...he is extremely handsome. Kind demeanor also.

Anyone? I'd take a handsome, smart and kind hearted CARDIOLOGIST over a motorcycle man any day! This man is GOLD!

I thank God for using you to help people with high blood pressure may he continue to give you wisdom in your career

thank you

I believe you! Not BP but some of the Meds make me feel worse than the disease! Warfarin is one of them.

My prior uppity skinny female cardiologist doesn’t believe me that metoprolol gives me diarrhea. She gaslights my anxiety and ptsd that sprung up 2018 craniotomy ( removal of a benign egg size tumor in my brain). My suppression of father abusing me in my teens and my narcissistic mother abusing me all my life sprung from the depths of my brain and surfaced as if I was living the moments in real time. It challenges my existence. The cardiologist said put the past in the past and live your life. I’m 70. So I poem my feelings to help heal my broken foundation. getting better at recognizing my triggers. I believe you. This doc believes you. It’s about finding a doc willing to think outside their bias western medicine model and whatever association they work for that controls or limits what comes out of their mouths. Many happy and peaceful days to you. I do have a large family I grew up with 5 brothers and me. No one believed me. Mother normalized fathers behavior. I finally walked away after brain surgery. Father dead at time of surgery and brothers couldn’t be bothered to check on me because I threatened their world that their father was a great man and ww2 fighter pilot hero. Mother thought I was crazy post surgery. I tell you these intimate details to let you know, I know what it’s like to be dismissed down to the toxic family. We work on validating ourselves. Nobody knows our bodies like we do. Again be true to you. ❤

THEY DONT WANT TO! No $$$ in it for them… you see people? This is what they only prescribe for.. the $ kickbacks! Well, it’s going to end & they’re scared to death because of this… more natural & alternative cures coming & Big Pharmas reign is over! 😢😢😢

Yes!

@@peggymicsky8607 worse head aches EVER!!!

Stay clear of allopathic Doctors and BIG pharma

Have u maintained that BP STILL?

@@sarahjj4131 Of course i have..i still take magnesium and D3 K2 every day..my bp is about 110-120/76-80 without Amlodiphine. I have good sleep every night...

@@TobaEscape Whatis a good brand for k2 and D3. Thanks

That is so awesome! My doctor put me on Lisinopril/Hydrochlorothiazide in May. Had side effects from Hydrochlorothiazide so now just Lisinopril 10mg. I want to just eat healthy, take correct vitamins and exercise. This Lisinopril has now started to make my feet feel tingly and I'm very tired even if I sleep well. Lacking Vitamin B could cause tingling, but I'll look it up more. Headaches too. My doctor said I can eventually get off this med, but if I can keep my BP down. Yesterday it was 121/88. Today 143/87 with a high of 160/94 after I got anxious about my tingling feet. Calmed down some and got the lower reading. I just wanna feel like myself again.

Plz guide me really my kidneys gone damage after bp medication doctor not listing

What are you taking

I agree. My GP says It is my attitude to taking medication but I believe my quality of life is more important

@@doreenhollywood7459 that's right! Blame it on the patient!

@@doreenhollywood7459 quality of life! Exactly! All these meds take me to a place of having zero quality of life! I still have hope though. My weight still falls into the overweight range. If I have to get into the emaciated weight range in order to get off these meds, I am going to do it.

Exactly! I feel fatigued, loopy, to the point of not being able to function. What is the point of living like this? So me too, I am at my wit's end too.

You have a wonderful way with words! You expressed exactly how I feel about this awesomely kind and compassionate doctor!!😉

@@gloriamaryhaywood2217 thanks so much!

Dr. Gupta you are the best. I WISH I could be your patient. Your desire to prescribe alternative treatments is very encouraging. I have HBP nd doesn't do well on my prescription meds. I'm going to try magnesium glycinate and hope that it helps me. Thank you so much for all that you do to help us.

caused me in two weeks to be depressed, have extreme dry mouth and cracked lips, and made me want to kill myself. Unbelievable

Don't take Amlodipine that will Will Your Problem worse Losartan in Low Dose is Better Option

@@Mr-Faraz92 yehh living with bp medications is also a hell 😥🙏🏾 too mch side effects

Try Atenolol or Propranolol for Anxiety or Clonidine

YES!! Agree 1000%!!

Wht that means?

Becoming an invalid with no one to advocate for you.

Yeh

So true

Keeping a pet such as a cat or dog is also a good way to lower BP the added benefit with a dog being exercise.your beautiful calming voice and relaxing honest manner works wonders in calming myself as lm sure it does with many others, thank you very much.....❤️💛💚🙏

It's hard to find a useful doctor nowadays. I'm in a wheelchair & can't walk due to POTS Syndrome. Keeping all stress down is important, take magnesium, eat healthy & drink much water. Also walking if you can or bed exercises can help.

I had the same problem but had a very good cardiologist in India. He gave me bp tablet along with a mix of anti anxiety medicine. He finally prescribed me Eritel CH Trio 80 mg. I have finally settled down. Always write down yr BP readings for a month and take it to yr doctor along with remarks of how you feel and yr side affects. All the best

Amlodipine is a seriously dangerous drug. I almost died taking it, and I'm still trying to find a lawyer that will take the case. The lawyers (I believe) typically protect the "doctor" over the patient. But I want stop this criminal from destroying us.

get off junk food sugar!! is the culprit watch your carbs low carbs no alcohol, exercise

Adam J. Story, here on RU-vid is a great channel to help with blood pressure. Try to start eating better and one of the things that he goes through is a breathing technique that works wonders for me to the effect of bringing my systolic pressure down by as much as 30 points and my diastolic down by about 5 points in about 2 to 3 minutes. It's only very temporary, but if you do it every day it does have lasting effects on lowering your pressure all day. Also Omega 3 fish oil and a high absorption magnesium supplement should help you out. Check out his channel you won't be disappointed.

Change your diet. Drop all junk foods. Don't eat red meat ,pork in any form. Stop eating anything fried. Lose weight. Exercise by walking. Every little bit helps.

I hope they tried a home monitor. Your bp could be that high only at the doctors.

Some say certain herbal teas help in addition to what you may take.

Oh no, well .. diet exercise & magnesium to start!

Current medications for HBO are being identified as causing cancer, hydroclorizied? Now what

yes of course colin... i am based at the Nuffield Hospital in York UK..thank you for your kind words!

York Cardiology Thank you for your reply. I will contact your secretary to make an appointment.

Same Problem.. Thats why i Stop Taking meds

I have gastritis and hiatus hernia ask for slow release med it doesn't kill your stomach 😁

@@lesleywright9905 thank you. I get diarrhea real bad, even with the slow release stuff. It’s not a good situation

Excellent

I feel your pain....

Same.

I think mine is faulty it was much higher than the doctors bp machine

I hid the pressure machine for 8 months , mean while i took vitamin B complex.. Got out of anxiety .. Meanwhile the pressure normalized.. I started using it in December 2020 and I also got off medication.. I really thank God.

Rosa Mwangi I take hawthorn tea and pomegranate juice, much tastier than pharmaceuticals

Same with my condition it seems that i am not productive throughout the day

Some herbs can help.

I was told lifting weights put your BP up

@@bluenose007 I really don't know if it's true. All I know is that my husband feel great with good BP now. I'm not a specialist. Please don't do anything that work for my husband.

afr malatesta heyyyyy 😁😁😁

i wasnt aware of this and will need to do some reading about it..thank you:-)

I used to do this but have glaucoma and am now wary of putting my head in this position just in case it makes it worse. Upside down yoga may also be a practice where glaucoma sufferers may wish to seek medical advice.

So nice of you - Thank you for your support- it would mean a tonne if you’d consider subscribing to the channel. Also I try and do some regular broadcasts via WhatsApp on +44795131008

Same !! Scared for the 24 hour monitor

Magnesium is what you need not potassium. ..even he talks about that on another video.

@@patriciadault8983 You need both minerals . One to eliminate the bad excess sodium and the second one to relax your blood vessels and your heart. Look for the daily intake for you based on your weight. It works for. Also there's a lot of research done on it bit regular doctors are not aware of it as this knowledge is hidden to them in school and once graduated as a medical doctor they are forbidden to even talk about it.