Hey mayte, thanks for the vidiya (my attempt at Australian accent). Congratulations on the sponsorship. Would have said so on the fb, but I'm banned again.
Love the heavy stone lifting. Do you know what the world record weights are for all the stone lifts? Have you thought about trying for one. You cant be far off. Plus thats good tv too
I found pullups worked very well for me and I get a lot of back work from the farmers walk and then the stones. Rows are a very good choice if you are in the gym or if its too wet outside for me to do the others
Each to their own, you can add weight plates suspended by bands and does the exact same thing. It really depends on where your weaknesses is. For so it can be an excellent exercise
