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How Do Top Performers Work without Any Stress? MUST WATCH | Swami Mukundananda on Stress- Management 

Swami Mukundananda
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📱 In this video, Swami Mukundananda explains the best way to manage stress.
What is the cause of stress?
How to perform at your best without experiencing any stress?
Watch more to find out.
Action item: Always Remember - When you are experiencing stress, it's due to your attachment to results. You can perform at your best only when you focus on your efforts and not on results. Lord Krishna gives the same remedy to get rid of Stress in Bhagavad-Gita.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Related Topics
How to Perform at your Best?
How to Perform at your best without stress?
How to work without Stress?
How to Manage Stress?
How to get rid of Stress?
Swami Mukundananda on Stress-Management
Jagadguru Kripaluji Maharaj
What causes Stress?
Does Hard-Work cause Stress?
How do Top Performers work without any Stress?
Stress-Management videos by Swami Mukundananda
JKYog videos on Stress-Management
How to Perform at your Peak?
How to get rid of Stress Forever?
Bhagavad-Gita on Stress-Management
Bhagavad Gita - What Lord-Krishna tells Arjun on working without attachments?
Bhagavad Gita - What Lord-Krishna tells Arjun on managing Stress?
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25 июн 2020

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Комментарии : 304   
@rekhaagrawal5090
@rekhaagrawal5090 4 года назад
Attachment to the results/outcomes causes stress, anxiety, tension, and one goes off balance, whereas when the mind is detached from outcomes, intellect remains calm and equipoised, and one can perform at optimal efficiency. Swamiji quotes "Kamna chhodo, Kam na chhodo." Give up desire for the fruit, don't give up the work. Put in best efforts, and remember the outcome is not in our hands in any case.
@kumarshubham1206
@kumarshubham1206 4 года назад
The potion of true life is attachment to God shri krishna🙏
@learnenglishwithdm9924
@learnenglishwithdm9924 3 года назад
QQ
@learnenglishwithdm9924
@learnenglishwithdm9924 3 года назад
Q
@mindengineeringbestoffers6764
@mindengineeringbestoffers6764 4 года назад
Negative feelings are the blessings of God😊 because they tells us something is wrong or need to be changed. Beautifully Explained by swamiji Radhey Radhey to all 👌♥️. निष्काम कर्मयोग ( Essence of Bhagwat Geeta )
@gayatripanda1023
@gayatripanda1023 4 года назад
The surgeon story of explanation shows a good example to non attachment to one's duty... thank you swamiji 🙏
@sumsrini6601
@sumsrini6601 6 месяцев назад
Swamiji, right when I needed something to put me back on track, your video came up. May God's and Guru's grace always be upon us🙏🙏🙏Radhey Radhey
@rupeshshrestha5793
@rupeshshrestha5793 4 года назад
Attachment to the output is the reason of Stress. I'll start serving the god by the result whatever coming from my karma. Radhey! Radhey!!
@hymar8748
@hymar8748 4 года назад
Really an inspiring video. Much needed for me. We should focus on our efforts and leave the results to the pleasure of God. If you are also inspired and benefitted by this video, please do like and share your sentiments as well.
@santoshdevi6057
@santoshdevi6057 4 года назад
We should focus on performing karma without thinking about its fruits ...(kamna ) 😊😊
@xharialayel9526
@xharialayel9526 4 года назад
I came upon your video today, and honestly listening to you really open my eyes on somethings in my life, and really have me using my mind. Thank you ! i am going to continue listening! Thank you ! Thank You Thank You!
@soumyakantanayak2057
@soumyakantanayak2057 4 года назад
I am making a daily habit of wake up in the morning & first watch your spiritual videos baba....i m very much inspired by your way of defining KARMA YOGA
@smitamehtadenton
@smitamehtadenton 3 года назад
Swamiji so beautifully says that while the practice of Vipassana focuses exclusively on detachment, which is very difficult to do without an alternative way to focus the mind, the Bhagavad Gita focuses on combining detachment from the material world with loving attachment to God. This is what gives the mind a basis to purify the mind. This is called karmyog. Wow, thank you, Swamiji.
@freshnfire4685
@freshnfire4685 4 года назад
RU-vid No. 1 Video 🎥 🏆🏆🏆🏆🏆🏆🏆💝💝 Love you Swami ji,👌👌👌👌
@sarahgreen9245
@sarahgreen9245 4 года назад
The concluding statement in this message - "The results are not in our control and results are not for us" - sums it all up. If we can inculcate this value in the Children and Youth as a mindset - the world would be a happier place and less diseased. Most practical spiritual wisdom! Thank so much!
@Nishant.Sinha1992
@Nishant.Sinha1992 4 года назад
Guru ji when I am listening to you pain is always gone out... Guru ji you are really a great teacher. You give a great lesson with modern examples... Thank you guru ji Hats off 🙏🙏🙏🙏🙏
@ramyashinde7550
@ramyashinde7550 6 месяцев назад
In a mind-blowing lecture by Swamiji, he emphasizes the principle of NATO (Not Attached To Outcome). Swamiji repeatedly emphasizes the concept of Karma Yoga, urging us not to attach ourselves to the results, as doing so leads to stress. He suggests putting our best effort without expecting specific outcomes. Drawing inspiration from Lord Sri Krishna, he highlights that when we attach our minds to God, adopting a service attitude and offering everything for His pleasure, we find ourselves free from stress.
@nikita6995
@nikita6995 4 года назад
Thank you Swamiji, i have been listening to lectures of other saints, reading geeta since years, but you know, now i came to know how to actually implement it and do Karma yog. Thank you Swamiji. You are great!
@vrindaneel2172
@vrindaneel2172 3 года назад
Until we get an understanding of the ultimate knowledge, it will be difficult to consistently keep out stress from our works. Thanks so much for this precious guidance and for helping us set the right goals!
@manoramadas9882
@manoramadas9882 4 года назад
So amazing lecture by Swamiji.Give up desire, don't give the work.The moment we attach ourselves to God and offer the result to him, our intention will become pure and we become freed from attachment. Thank You 🙏
@ravishankarch8910
@ravishankarch8910 6 месяцев назад
❤❤❤ I'm at loss for words to describe how valuable this video is swamiji considering the kind of challenges that I'm going through. I understood that I'm attached to outcomes and making things more difficult for me and for others around me. From this moment moving forward, I will keep listening to this video untill all the knowledge you shared become my second nature i.e to be karma yogi which is to put in my best efforts physically but internally I should do as offering to my Bhagwan Sitaram as this is his world and I'm his servant. ❤❤❤
@kapiljadav2355
@kapiljadav2355 4 года назад
Now I will practice Karma yoga. I am daily following Swamiji videos. Now I am seeing life in different perspect & attached to God. Thanks.
@namansrivastava8300
@namansrivastava8300 4 года назад
Thank you so much Guruji, aapke video ke pehle me stressed out tha, par dekhne ke baad relax hogya. This is the difference you're making in the lives of others... Stay blessed and keep inspiring..... 💓
@kusumbhardwaj8958
@kusumbhardwaj8958 4 года назад
Swamiji you are really doing a very beautiful work spreading this divine knowledge God has given to humanity.
@vengatsai9614
@vengatsai9614 3 года назад
Swamiji thanks I have been in great stress now u opened my eye . From now all my works and the fruits of it belongs my krishna
@SouldomArt
@SouldomArt 4 года назад
Swamiji always explain at top notch. He beautifully explained the importance of intention, stress which He called good, wow! I didn't knew about it. And whole topic of Karma Yog. I practice it , Difficulties are that our mind will not let us detach first and if somehow we detach and attach it to God, it will again come back to results and stress about it. We have to keep doing it then gradually we'll progress.
@Mohini_k
@Mohini_k 2 года назад
I feel so good everytime after listening you 😊
@sanjaychakraborty4633
@sanjaychakraborty4633 4 года назад
Very well explained. Needs to watch often. Thank you Swamijee !!
@dr.vijayakumark1478
@dr.vijayakumark1478 4 года назад
Excellent sadana. I really bow to my head infront of Swamiji. Karma yoga is explained in the real perspective. It is a great understanding of the real infinite conscious power which is within us. Thanks to God.
@anmolasthana1199
@anmolasthana1199 6 месяцев назад
I really loved it when you said that we are in the world of god and we have to do his duty in whatever way he likes. He is the enjoyer of our results. I think if we contemplate this line enough we can easily develop the spirit of karma yoga❤
@Sayaam7121
@Sayaam7121 4 года назад
Swamiji you opened my eyes.... Thank you
@gswithdheerajsir5585
@gswithdheerajsir5585 4 года назад
Dear how many molana or Muslims leaders open world by there bad speech Islam is harmful for humanity but other hand hindusam always talk n work for whole humanity not for only particular religion
@captainboom5011
@captainboom5011 4 года назад
@@gswithdheerajsir5585 i politely disagree with u i don't know much about islam but sure i do know about our so called "saints" who use relegion and caste as a tool by the way there are some good "saints"
@srijaacharya3674
@srijaacharya3674 4 года назад
Thank you swami ji for inspiring me by your words whenever i feel low☺
@ExpandLove
@ExpandLove 4 года назад
I meditate to defeat stress! ♤♤
@user-bv6zq1zp4u
@user-bv6zq1zp4u 6 месяцев назад
यह बहुत तार्किक लगता है - परिणाम से अनासक्ति हमें बेहतर प्रदर्शन करने में मदद करेगी। इस संदेश के लिए बहुत बहुत धन्यवाद❤
@sabinmainali4056
@sabinmainali4056 4 года назад
Now I think I can handle stress 💖
@patnaytes9030
@patnaytes9030 4 года назад
Thank you so much guruji..!! Whenever i watch your videos i get motivated and fully charged.
@sugamjyotish6127
@sugamjyotish6127 4 года назад
Radhe Radhe Swamiji 🙏🌹❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@nrusinghjena194
@nrusinghjena194 6 месяцев назад
Detachment from material world and Developing loving attachment to God with serving him and pleasing him that is Karmyog then after our mind will be Pure. Thank you Swamiji for the great guidance....Radhe Radhe🙏💐♥️
@vidyavenupawar6364
@vidyavenupawar6364 6 месяцев назад
Free from the results releases stress. NATO(Not Attached To Results) principle very well logically explained with the example of surgeon. Otherwise I was thinking how can one give optimum performance without attaching the results. This principle really helped when there is no attachment, we can think clear. Wisdom nugget which changed my whole life into 360 degrees is to attach mind to God, to detach from the world. It really works. I'm fortunate to have you Swamiji to open my eyes
@rahuldash430
@rahuldash430 4 года назад
Kamana chodo .. Kaam na chodo . What a divine lesson , We should not attached our self to the outcome , We should only concentrate to the work . Radhey Radhey .
@chandraharnampokan372
@chandraharnampokan372 4 года назад
Great advice from Swamiji. Thank you Radhey Radhey. 🙏🙂💕
@krishghosh6630
@krishghosh6630 4 года назад
I will really help my life and I started it.
@purnachandrabrahma3422
@purnachandrabrahma3422 4 года назад
Attachment to the result whose outcome is Stress. Thank you very much Swamiji for telling us the solution for the stress.
@anushahegde9774
@anushahegde9774 4 года назад
Such a great soul awakening lecture Swamiji🙏🙏🙏🙏🙏
@sambugarirekha1066
@sambugarirekha1066 6 месяцев назад
We should focus on our efforts without any stress but not on results...TQ Swamiji for this video
@amrutharoy7677
@amrutharoy7677 4 года назад
Your speeches are more practical Swamiji, 🙏🙏
@gaurinayakbhat4783
@gaurinayakbhat4783 4 года назад
Radhe Radhe Swamiji 👏🌷
@joyotchattopadhyay6257
@joyotchattopadhyay6257 4 года назад
So beautifully explained the truth of detachment from result. We need to put our best but simultaneously we need to keep ourselves detach from the result. To live happy and stressfree one need to be spiritually fulfilled rather materialistic conscious. Thank you swami ji for the wonderful lecture. 🙏❤
@meenasharma7276
@meenasharma7276 4 года назад
Very inspiring and eye opening. Thank you very much Swami ji. Your each and very lectures are so full of knowledge and guidance how to implement this knowledge in day to day life. Life transforming.
@sumitarora3613
@sumitarora3613 3 года назад
Amazing explanation Swamiji. Very logically you have explained that to relieve stress, we should intend that the results of all our actions should be towards the service of God. That will make us detached from the results and subsequently make us perform better
@lakkshmilucky5978
@lakkshmilucky5978 4 года назад
It's true I have experienced.... Thank you swamiji 🙏
@shwetsingh2763
@shwetsingh2763 4 года назад
Thanks. Swami ji
@artikhatwani3779
@artikhatwani3779 6 месяцев назад
Radhey Radhey! Amazing video. The root cause of desire as well as stress is attachment. Beautifully explained with relevant examples
@kamalikadatta7232
@kamalikadatta7232 4 года назад
Learning each day after listening to you. Thank you swamiji.
@milliondollaradvice9779
@milliondollaradvice9779 4 года назад
Swamiji I am a 20 year old boy....and I really want to thank u for teaching us such a amazing knowledge ....I just want to tell you that ....your teaching has changed my thinking process ....you really inspire me a lot ....and point me the right direction of life...thank u swamiji 😊
@speakenglish8228
@speakenglish8228 6 месяцев назад
Thank you so much Swamiji for showing the path to get rid of stress and also be productive at the same time....Please accept my heartiest Prannam... Radhey Radhey...
@anooradha1592
@anooradha1592 4 года назад
Thanks guriji for inspiring to achieve the goals in real life
@raftaarraftaar2000
@raftaarraftaar2000 4 года назад
Such a wonderful speech which touch my heart .. Thank you sir
@sandhyadas6323
@sandhyadas6323 4 года назад
Beautiful lecture by Swamiji on Karma Yog.God is our father and our owner. Our responsibility is to please Him every way. When we do any work with the best of our ability without any expections of results it pleases God the most. By this we can pury our mind and do our devotion with great sincerity.
@sonamabrol8916
@sonamabrol8916 4 года назад
Ty guru dev ...🙏🏻🙏🏻🙏🏻
@susantdas2890
@susantdas2890 4 года назад
Thank you very much #Swamiji... when all our works results are for offering and pleasuring to God... Life becomes joyful.
@priyaranjanpanigrahi3861
@priyaranjanpanigrahi3861 4 года назад
Thank you Guruji for this great lesson.
@Spiritualsoul24
@Spiritualsoul24 4 года назад
Thanks guruji🙏
@garimasingh2045
@garimasingh2045 3 года назад
Swamiji.....thankyou is not enough for this.....😭oh Krishna🙏😭😭😭😭😭❤️
@sunilsinha12
@sunilsinha12 4 года назад
Though this lecture, Swamiji has shown an easy path to be stress free and always be happy. His methodology is appropriately applicable for both, material and spiritual progress,
@RadhaKunj
@RadhaKunj 4 года назад
Radhey Radhey
@vishalpandey8785
@vishalpandey8785 2 года назад
💗✨😇🙏🏻॥ जय श्री राधे कृष्णा ॥ 🙏🏻😇✨💗
@durgabhatt2260
@durgabhatt2260 4 года назад
Brilliant explanation of Karma Yog. Thank you very much for the wonderful insight.
@jogeshkhaitan1102
@jogeshkhaitan1102 4 года назад
Wonderful story ❤️❤️ Sir ur explanation is wonderful 😊
@janmenjaymohanta3331
@janmenjaymohanta3331 4 года назад
Radhe Radhe Swamiji
@CD89973
@CD89973 6 месяцев назад
Every time I listen there is always new understanding, love these short. Videos full of knowledge 🙏🙏🙏
@kedarkulkarni19
@kedarkulkarni19 4 года назад
Very practical way to relive stress immediately..Radhey Radhey maharaj ji..
@beas8531
@beas8531 3 года назад
Swamiji u r really doing this as a Service for God. Thanks for helping and healing humanity
@Manitparisha6788
@Manitparisha6788 4 года назад
Thanks swami जी for enlightening us
@vasudhak9883
@vasudhak9883 3 года назад
True. God can be felt with faith in Him and giving to the needy. Contrlling our senses -for fame ,power,result.. is the challenging part.complete surrendering to God can help to cut our ego.
@sheelasyamala7076
@sheelasyamala7076 4 года назад
Attachment to GOD and detachment from DESIRE can prevent STRESS.
@winnersneverquits2570
@winnersneverquits2570 4 года назад
Very true i can experience it every single day 🙏🙏
@chineseboy336
@chineseboy336 4 года назад
Thank you for this video. I am very inspired by this video.
@bipulyadav837
@bipulyadav837 4 года назад
From today I will give my best on the kam na chodo not on kam chodo.
@sushreesangita365
@sushreesangita365 6 месяцев назад
So nicely described. Experiencing pain is a blessing, it tells us there is something wrong.
@sushreesangita365
@sushreesangita365 4 года назад
Inspiring video to handle negative situations. Attachment to the outcome results in stress. Thanks
@annapurnadas5252
@annapurnadas5252 4 года назад
We all are feels stress only to attachment the things and results ...do your best but not think results because results not our hand ...so do your best 💯% and all the rest take the God foot.....such a tremendous lecture thank u Swamiji such a great clip......🙏🙏🙏🙏👌
@Hatay493
@Hatay493 4 года назад
Thank you great Garu I need you Master Garau I love you thank you
@kiranpanigrahi5291
@kiranpanigrahi5291 4 года назад
Wonderful lecture about Karma Yoga, Swamijis all lectures are great. In this lectures He tells us how to apply karma yoga in our daily life is heart touching. Do ur all duty for His happiness as His servant, and offer the results also to Him. And ,as our soul nature is only to do sewa of Hari Guru ,when we do it, with their grace from within we become happy and free. 🙏🙏🙏 Radhey Radhey Swamiji.
@dr.susheelkhemariya8966
@dr.susheelkhemariya8966 4 года назад
Bahut.bahut.grettitude.abhar.for.wonderful.undeirstanding..Bahut.bahut.bahutdhanyabad
@gopaltrivedi94
@gopaltrivedi94 4 года назад
Thank you for sharing.
@ritheshrodrigues3
@ritheshrodrigues3 3 года назад
Tqs Swamiji.
@smitamehtadenton
@smitamehtadenton 4 года назад
Swamiji beautifully shares so much wisdom in this lecture. One gem is to detach from outcomes of our actions paralleled with loving attachment to God. This will create seva-bhav and the attitude that our actions are for the pleasure of God alone. Thank you, Swamiji.
@vinitsharma4075
@vinitsharma4075 4 года назад
Jai shree krishna swamiji You give wonderful lesson to us to living stress free life
@latasrivats8543
@latasrivats8543 2 года назад
Great Examples to drive home the point. Thank you for this inspiring video.
@kalyanavanigadda2351
@kalyanavanigadda2351 4 года назад
Thank you sir...
@harshpandey7193
@harshpandey7193 4 года назад
Jai shree radhey swami ji and all the devotees. Swami ji nice to have a guru like you u made everything easy by giving this knowledge to us. I am so grateful to you this lockdown is really blessing of god for me to learn every possible thing which will help me in growing in life and to become best devotee.
@jalajamenon8664
@jalajamenon8664 4 года назад
Thank you Swamiji🙏🙏🙏
@paulin8840
@paulin8840 4 года назад
We should attach our mind to God and detach ourself from this world to attain the supreme Lord.And that can lead to redeem the Stress. Thank you Swamiji for this lovely Speech. 🙏🏻
@manojtripathy4680
@manojtripathy4680 4 года назад
Very important and useful speech for every person especially now (pandemic of covid 19) days how we should karmayogi with out attachment.
@youcandoit8433
@youcandoit8433 4 года назад
Thank you Swamiji😊😊
@jaguojha3335
@jaguojha3335 6 месяцев назад
Experiencing pain is a blessing.line was very impressive and up to the mark that I never thought such a way of thinking
@s.arvindkumar9414
@s.arvindkumar9414 4 года назад
Thanks swami ji for this divine wisdom
@manjushreenanda3754
@manjushreenanda3754 4 года назад
In this video Swamiji explains about the stress and the best way how to overcome the stress easily. Thank you swamiji very much.
@manjushreenanda3754
@manjushreenanda3754 4 года назад
Karmayogi detached the mind from material world and attached to God. So that a karmayogi does work for the pleasure for God. Thank you Swamiji
@krishnatulsi4749
@krishnatulsi4749 6 месяцев назад
An absolutely amazing lecture has been shared here. Pujniya Swamiji beautifully explianed here that though working hard how we can be free from all worries. I really appreciate the term NATO, Not Attached To Outcome. The best way to free ourselves from stress is to attach our concessions to God and offer all our work to his lotus feet. As for the consequences we will naturally focus on performance not on the result. Thank you Swamiji for your wonderful teaching techniques and the best way to help us to connect with that all might. You are not only helping us with the understanding of Bhagavad Gita shlokas but also you help us to implement that knowledge in our very action.
@swatithakur6645
@swatithakur6645 4 года назад
Jai Shree Radhekrishna ji 🙏🙏🙏
@Prhajk
@Prhajk 6 месяцев назад
What a logical and scientific lecture in dealing with stress. Thank you Swamiji for giving on the spot examples to make us understand more. 🙏🏼
@sangeethasundar5331
@sangeethasundar5331 3 года назад
Excellent piece of wisdom. THANKS GURUJI...This came to me in right time. HARE KRISHNA🙏
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