How Do You Develop Consistency While Feeling Good? 

How Do You Develop Consistency While Feeling Good?
Have you ever been frustrated by trying to make complex new routines stick?
I have a terrible relationship with motivation and will basically only do something consistently if I feel awesome doing it.
This 2 step process is one I use on a daily basis, the better I feel about myself, the easier it is to build new habits.
A win-win of positive reinforcements. Better mindset, better actions.
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===About Me===
My Name is Alex (crazy, right?) I basically spent the first 22 years of my life as obese with no friends. Then I spent 2 years losing 150 pounds and being less obese with no friends. Shortly after, a decade ago I got a chance to start over in a new city and I was determined to toss myself into life head first. I went to toastmasters, improv, endless meetups, I made the first friend in my life at 24 years old within 3 weeks of moving to this new city. Over the next decade I took workshops around the world and learned from some of the best teachers. I've had about a dozen connections over this period that dramatically changed my entire life in directions I never expected. I learned how to be more charismatic through a decade of trial and error and working with some of the best teachers I could find. Nothing has changed my life more than the deep connections I formed over time, and that's why I'm here to share my favorite lessons, and tips, especially ones I got wrong for years before they finally clicked into place. I'm hoping to save you the time and energy I had to put in, so why not hit that subscribe button?