Dive into the intriguing world of the microbiome and its profound impact on metabolism. Discover how dietary fibre and gut health can influence your energy balance, fat storage, and overall well-being. Are the secrets to weight control hidden in our gut? What's the real connection between a tofu burger and feeling full? And how do short-chain fatty acids play a pivotal role in our body's fat metabolism? Join us as we unravel these questions and more, shedding light on groundbreaking studies and the latest research in the field.
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6 сен 2023