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How Does Your Microbiome Shape Your Metabolism? | Dr Will Bulsiewicz | The Proof Clips EP  

The Proof with Simon Hill
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Dive into the intriguing world of the microbiome and its profound impact on metabolism. Discover how dietary fibre and gut health can influence your energy balance, fat storage, and overall well-being. Are the secrets to weight control hidden in our gut? What's the real connection between a tofu burger and feeling full? And how do short-chain fatty acids play a pivotal role in our body's fat metabolism? Join us as we unravel these questions and more, shedding light on groundbreaking studies and the latest research in the field.
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6 сен 2023

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Комментарии : 2   
@jjjames6894
@jjjames6894 10 месяцев назад
apogee clip of a fascinating interview I’ll be studying while reading ur phenomenal book Simon, hoping to learn from u more plant protein strategies to seesaw down my saturated fats from animals, ie seitan & mycoprotein u mentioned on rich roll & TDL too. I’m proud that eat about 85g of fiber a day (mostly vegg), thinking I’ll learn from ur book how to do even more! Thanks! Cheers
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