How I Cured My Ankylosing Spondylitis to Live Pain Free Again 

Omg!! He was my classmate in Engineering and I never knew he was going through so much during that, now I got the reason behind his regular absence from the class. Truly inspirational story Prashant bro👏👏👏🏼👏👏

One day I'll cure myself for sure ...Mark my words 100%

I can't begin to tell you how much I found this relatable. The way he described the pain , how he avoids sneezing.. I do all of this . I feel so grateful that i found this video today. I'm going to start doing everything he did . Hoping this will cure me of my pain.

I also have A.S from past 6-7 years I haven't started the satvik lifestyle but I have reduced 90% of my pain by eating clean & exercising daily... Got emotional while watching this video it was like hearing ur own story...

By watching his video i came to realize that we all should b thankful to god for giving us a healthy body , how performing basic life functions can be a challenging task to someone , kudos to you prashant and more power to you ....

Prashant you are a hero. You are a wonderful human being and an inspiration for so many. Love and Regards 🐻

Congratulations Prashant! All the best for your new journey of life! Your story inspired many

Congratulations Prashanth. You are an inspiration to thousands of people who are suffering from this disease

One of greatest inspiring story ever listened. Forever changed by it. ❤

My eyes literally teared up 🥺😢 am really happy for him 😊God always there for us we just need to realise it .

This brought tears to my eyes and gave me hope. I'm in the UK and have had AS for 37 years it's a hard path and struggle. I'm 47 years old now and am in constant pain 24/7. I wish this video had English subtitles all the way through but the smile on his face said it all. May God Bless everyone.💕

Hats off to you brother ....you suffered lot.......achived even greater.....👏👏👏👏👏

Really Prashant has a great passion, confidence and control over himself. He is really a courageous person. From his great virtues one can be motivated and changed

That was really inspiring! Two important takeaways - Prashant's indefatigable attitude in the face of Adverse Health condition and 2) the power of the Satvic Food program! Congratulations! It's an eye-opener to people like me who don't take that effort to bring the change.....

This brother is an inspiration for me in my OCD fight journey,& thanq Satvik movement for this Beautiful knowledge.

Well done to team for casting this story in the reels.. great comeback i am at the same position hopefully fighting back is in blood

You guys are changing so many lives only for the good 💕 Tons of blessings and love your way ❤️

You are a warrior bro! So proud of you! 🔥

My 14yr old brother is also suffering from this condition and I'm very proud of him coz he's handling this condition very bravely without even saying a single word , or crying.... he's just curing himself with yoga & excercises at such a young age

Me same a lupus patient. I can relate to his story. I m very happy to saw someone with same fighting spirit. I m following the same satvic lifestyle. I m very very much. Lots of love and happiness to ur team. Thank you soo much.

Pain and suffering is the best teacher every kid must have to become a man in the true sense

I have lumbar spondlysis. I believe now I can be healed.

Thank you for sharing your fight with AS.Truly this is inspirational for me.

Thankyou for sharing your challenging journey. Toxics in the body can debilitate ones life to this extent, is very scary. This vlog is so inspiring ... My back pain kept me almost in vegetative state for 6 mths ... the awful pain is still there BUT after certain stretching excercises that I have been doing some days its less painful, than others ... Will have to strictly start a Satvic diet & hopefully will be walking painfree too. Came across this clip by chance. Grateful for this informative clip. God Bless 👍💖🍀🙏❗

Oh my God!! The boy has immense will power.

My journey is somewhat similar to his journey or more severe than his situation i have gone through both physical and mental challenges throughout my life,but Satvic lifestyle has made me to forget that and lead a happy life. Thanks alot Satvic Team

It's been 13 years I have RA.. this is really inspiring.. all the best for the ones in the journey

My whole body started to ache at the age of 12 in 2018. I couldn’t walk , sit on a chair , make movements while sleeping. I felt like “am I gonna be paralysed for the rest of my life?” My body ached so much like I couldn’t even breathe properly. When I tried to do some activities or when I tried to lift something up, my chest pained and I felt like I’m in shortage of oxygen. My mom took me to many doctors,did so many xrays, tests , I had like so many different kind of medicines in the hope that I will definitely get to live my life as other ordinary people. But nothing changed. My situation got worse and worse and worse. I couldn’t sit well in the washroom, my knees were swollen so bad, couldn’t sleep well at night and if I slept also, I couldn’t turn my body to the other side. I had to sleep in one particular position till the morning. It was hard for me to go through all of this. I dropped out of school in 2019 for 4 years. I wanted to do so well in my academics but my life shattered. Doctors didn’t found out the cause behind my situations and I lost all hope to get cured and live a normal life, I didn’t know the cause behind my sickness and what is actually wrong with me. But my mom was there for me this whole time and still she is there with me. She encouraged me and did all the chores..as a one only daughter I wanted to be a helping hand to her but I couldn’t and this hurt me so bad. I felt like a burden to her as she is a single mom. From then on, I didn’t go to any hospitals and didn’t took any medicines. I endured my pain this whole 6.5 years. I kept silence and didn’t say a word about my pain in the body although it felt like hell. So I’m 18 now and recently, I came to know about a orthopaedic doctor and I decided to go and tell him about my condition. So I met him and told everything that was happening to me from the last 6.5 years and he told me to do some tests and prescribed me some medicines. I did all the 7 tests and took medicines and I saw some difference like I was able to move more properly, my hunched posture was little improved and more importantly I could turn to other position while sleeping. My tests result came out and HLA B27 test was positive and I was scared. I went hospital again and showed all my reports and finally I got to know about my actual disease, ankylosing spondylitis. He told me to continue those medicines which he had prescribed me before and told me to do physiotherapy. I’m seeing differences in my body and I could move around like other people. He has been a saviour to me. I didn’t even know about this disease to be honest. I researched about this disease and got to know many things. I’m fine for now and I’m taking medicines. I exercise every morning and do yogas as I’m able to move my body well and I’m continuing with my studies also. I hope I will get rid of this real soon.

Hi..waiting to hear many more healing inspiring stories 🧡😇

This is like a short film. Satvic movement editing has really improved!

Satvic movement you are doing a great job i am following you so long but this video overwhelm me. I just love you ❤ guys.

Nice informative video. God Bless Prashant and all patients like him.

in 2011 I had developed severe middle back pain, and after getting so many tests done doctors could not identify what was wrong with me. One doctor went to the extent of writing anti-depressants to me saying this pain is just something my mind has made up. I was actually glad that that happened. I focused my energies towards getting better than cursing my pain. I started doing yoga slowly, went onto start doing dance as well which was exceedingly painful at first, but slowly and steadily I just kept on practicing. Didn't know anything about fasting then though. But I slowly and steadily cured myself of my pain, and I am glad that I didn't have to eat any allopathic medicines. Now that I have discovered the benefits of fasting, I am on the right path to cure whatever little other problems I have in the body.

Very brave brother...really inspiring ❤️❤️❤️

Kudos Prashant ! You are an inspiration .

Thank you both Prashanth and Satvik for sharing this 🙏🏻

Woah!! Satvic Movement started monetising their videos😊. You should have done this before!! Anyways I'm not gonna skip any of the ads because I want this team to grow tremendously, this a very very very little contribution from my end to this wonderful team❤

PRASHANT YOU ARE JUST AMAZING 😊 AND INSPIRATION TO MANY 🙏 GREAT 😀 HAPPY FOR YOU REALLY ❤️

Thank you for sharing your very inspirational story. My son has the same condition, and every time I see him on pain it really breaks my heart.I wish and pray he has the same fighting spirit like you to. overcome this disease. God bless you for such an inspiration.

Prashant you are inspiration for all,Hope it’s lesson for everyone to fight strongly with AS and become stronger than AS Very informative video,Kudos to team 👍👍

I wish everybody completely cure their health issues. Be strong. Everything is possible. Our problems are coming to test our survival skills. Just believe on yourselves. that's it.

Arre waah! This is so inspirational and amazing. I feel hopeful of future of Bharat with strong people like you and great organisation like Satvic Movement♥️🐻👏💐

Saluye his dedication and positive attitude towards life...

Great inspiration ,we thought that we are in trubbles no on ecan go through but his story real motivating that we will something ♥️

His story is so motivational and emotional. Best part was his spirit and lesson he realised, he stayed positive and motivated in all the hardships.... wish u very best brother for ur life... i will also subscribe your channel :)

Going through pains rn... Thank you for this..

Well done bro you are a great warrior

You are truly a warrior...salute for you determination...may God help all patients...

Much awaited video... 😍 PRASHANT 😍😍😍.. Soo prouudd and soo happy for Youu!!!!!!!! YOU such an inspiration. 😃 THANK You for the video. Love, light and blessings. ✨💛

I'm proud of you subah diii💗

You are source of inspiration for lots of people ❤️

I understand ur pain . keep it up ! U r doing amazing work

Thanku satvic team for ur religious efforts. I salute to ur work dedication 💯

Unbelievable so heart touching ❤️🙏💫

I am 20 currently, and my mild pain started when i was 19.........been dealing with this pain and recently found it that i have AS. I am going through the same experience as you mentioned in the begining of this video. its been more than 3 months now since i am on bed, i live in London, and here doctors take alot of time. All i want to say is thanks for making this video.

Give this guy an oscar for all the pre-treatment performances

What an inspiring story. Thankyou Prashant for sharing

Listening to you was so beautiful Prashant, brings hope. I have Ankylosing Spondylitis, I'm from the UK and live here and I travelled to Uttar Pradesh in 2017. Your story is close to my heart, I can relate to being bedridden in constant pain. Like you, my condition started during my college studies; it was 7 years before I was finally diagnosed last year. Now I'm 30 and still haven't returned to work or studies, your video inspires me to change my diet and to exercise more. I also found Ayurvedic medicine in Rishikesh very helpful during my time there. Thank you for sharing with us!

Thank you Satvic Movement Team

Ur so inspiring young man.. thank u sir..for sharing ur story.. ur an inspiration to me

God bless all of u.... U r really founder of new disease free era

Really inspirational... I am also an Spondylo Arthritis patient ☹️😭

That’s so inspiring. Great video

Thank you prashant sir ...I'm following you long time .you are verry mostly inspiring for me..and i 60% pain free...thank you so much you and yours all team...

Very inspirational and heart touching.all the best Prashanth. Huge respect to satvic movement

Thank you for sharing. It was nice to start crying a different cry. Instead of from the pain, feeling hopeless, like my life is over but unfortunately I'm still alive. It only takes a little hope to make me acknowledge that technically I've switched to more hope not less.

Thank you Prashant Bhai, I am also sufferer from AS, hoping for the best.

Huge respect to satvic movement ❤️❤️🙏

As someone who got diagnosed with AS last week. I can relate to the first half so much

Same happened with me. I was admitted in Fortis Hospital and looking for another solution to get rid of my Rheumatoid and Seema video motivate me at satvic movement. And I also watched all videos and trying to follow up satvic life style.feeling some relief and following satvic life style. And one day I will also motivate the people after becoming completely fit.

बहुत बढिया । हार नहीं मानना ।आज का युवा इतना सकारात्मक ।खुश कर दिया।

Inspiring Healing Stories & Well Presented by Satvic Movement TEAM..

Hi subah , I live in hostel . I am not allowed to have mixer grinder or any electronic equipments . I want to follow satvic lifestyle . I don't have any sickness but wanna remain healthy all my life

You always sharing outstanding experience 🙏🙏🙏

Thank you so much for sharing your experience ❤️

Amazing result aaya mere bhi life me and i loss my 8 kg by following this channel thank you for sharing healthy recipes🙏🏻

I just discovered this is my issue. I am 50 years old. No childrem , no house and unable to work, In have lived in poverty all my life due to the pain. My family just thought In was lazy and disowned me. In the end I assumed I was just cursed after many years of doctors without answers. My 20s, 30s and 40s went by with me just trying to survive. I have not lived a normal life. I rarely leave the city where I live. Recently I started making big changes to my diet and I feel it gradually allowing me to move again. I am hoping to work, make some income, maybe buy a home, even have a family. I must now live my older years and fit my entire life into it somehow. I do believe I getting better at last!

Thank you very much Satvic Movement 👍👍👍

I m also suffering from AS. Today I watch your video an it's truly inspiring for me. Thank you

Hey Prasant, Thank you for your great work and sharing your history that inspire to everybody. I am also suffering from this disease from last 2month. I feel very upset. This is very painful. But when I have seen your this video, I got some energy now and trying to follow all steps what you explained. Thank you bhai.

I was about to Quit. Thnx for your story it has motivated me to fight back

Wish you all the best Prashanth. Respect from Andhra Pradesh ❤️🙏🙏

I am suffering from anemia that is making me weak day by day. Even it is very tough for me to walk or stand straightly. Sometimes I also got feelings like fainting. I want to request the satvic movement to create a video on anemia.

Amazing, mujhe ashthma tha or vo ab nhi h . thank you satvik moment ❤️🙏

I am also diagnosed with the same disease, it gives severe pain in the body and I am also confused how to tackle it but now after watching this video I am inspired and I will do it for my body.

i suffer and it’s really sad because I have children I’m a single mom I used to be the one that took them to Disney every weekend or to the beach. Whatever I can do with them now I can barely get the energy to go to the store tidy up the house and hold my job based I have a really pretty face and I feel like it’s ruined my face my skin my shape of my chip face changed. My fingers hurt all the time, my hip it also causes a depression because of the brain fog you’re an inspiration. Thank you for putting this out there.

This video motivates me. I will cure definitely.

Dil bharke aaya aaj... And yes I started watching satvik moment 2 years ago...[ And I had suffered from chronic constipation ( cldnt poop for 4 -5 days) piles, chronic sinusitis, psoriasis, and even a fungal infection which I had since years, my depression, Gerd.... Painfull periods.... All with satvik moment... I started with 3 days juice fast]...and now since a year... I'm going on and off my diet and routine... But still I'm not getting sick as I used to before... Now a simple cold is just simple cold like everyone to me.. Not a sever fever, body ache, itchy eyes, ear infection, running nose, no sleep, burning eyes.... I thank God with all my heart for this change in me...

Very inspirational and motivational 👍🏻

Thank you bro for your support 🙂

Proud on you brother Prashant Varshney ❤️

Truly inspiring🙌👏

God bless you always.. you are helping others.

@Satvik movement team... Please make a video on IBS....how to manage this syndrome and provide proper diet... please help 🙏🙏🙏🙏🙏🙏🙏🙏🙏

Congrats brother!! Let me share my experience, My condition was very worse. My left arm elbow, Left knee and both leg ankle and lower disc on back all became swelled and stiffed. I was not able to bend my left hand because of the swelling on the elbow. Hardly I could move my body parts. Went to a Chiropractor, it made my condition more worst. Later, went to see a doctor, he asked to do some blood test and ct scan and xray of chest and lower back. And found that I have hla b27 on my blood and I have ankylosing spondylitis. He gave me two choices: one biological and the other saas(dmard) with Etoshine(Nsaid). Biological was too costly so I took Saas. My condition was improving after 6-7 months, Day by day and I was able to move, stretch my body parts. This is all still I am on tablet, and walk,run, stretch properly, no stiffness or swelling. To be honest, I didn't exercised at all condition got improved itself day by day. Stopped taking nsaid long time back now only on saas.

I am also going through more or less same condition last 3 and half years ...almost bed ridden and don't want to give up ..still fighting being alone as my daily activities stricted ..I just register for your upcoming online workshop to have in depth knowledge ..

He just mentioned that he can sneeze freely... I understand what he mean... Because Sneezing always been tuff for me since I got the disease...it's really releiving to know that there are many more people like you and they r doing betr... It's really motivating ... It will help me to accept that I have the disease, the fact that I was just avoiding for last 15 years...

Really love U brother for your courage and will power,i am to suffered from similiar diseases,but today All is fine,strength training really helped me come out of this miserable life,keeping going and best wishes for your healthy Life.

Thank you satvik movement you are God's gift to this planet Earth 🌍❤️

Inspirational, I am also going through same problem.