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How I CURED my Depression and how YOU can too 

Ryan Clarkin
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How I cured my depression and how you can too. This is my account of depression and how I overcame it, listen all the way through and I think it will help you too. This is a little glimpse of the story of my depression and how I overcame it and go rid of it completely. Looking in my external world for happiness was not the solution, drugs and medication isn't a solution. I realized on my journey in order to completely get over my depression I had to turn my focus to the root cause. I had to look within.
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1 ноя 2016

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Комментарии : 29   
@jankwordspictures6303
@jankwordspictures6303 7 лет назад
This makes total sense, of course you felt horrible about the situation. It would be normal for you to feel that way. Feeling sad is not an ailment. You are so strong. Way to go Ryan. :)
@ryanclarkin6583
@ryanclarkin6583 7 лет назад
Hey thank you so much! I appreciate it :)
@Love09Iry
@Love09Iry 6 лет назад
This is very spiritual! I love it! Thanks for sharing (:
@ryanclarkin6583
@ryanclarkin6583 6 лет назад
I'm glad it resonates, thank you :)
@Love09Iry
@Love09Iry 6 лет назад
Seriously you are perfect. It's just hard to clear out the negative thoughts there are so many past problems that caused me to have these severe episodes that land me in the mental institution. They're nothing small & I can't even muster one happy thought but what you say does make sense I just wish I could experience it.
@iamhappy781
@iamhappy781 6 лет назад
Thanks Ryan! You are a Star!
@ryanclarkin6583
@ryanclarkin6583 6 лет назад
Thank you so much :)
@slane_design
@slane_design 6 лет назад
Duality. Great lessons from the universe. So much love.
@ryanclarkin6583
@ryanclarkin6583 6 лет назад
Thank you :)
@sunnychic7414
@sunnychic7414 7 лет назад
beautiful, thank you
@ryanclarkin6583
@ryanclarkin6583 7 лет назад
Thank you! 😊
@kindness_3471
@kindness_3471 6 лет назад
Wonderful video!
@ryanclarkin6583
@ryanclarkin6583 6 лет назад
Thank you :)
@sandpaper631
@sandpaper631 7 лет назад
Going onto my fourth year of depression, anxiety is much better but the depression will always be there.. fasting seems to help me cope with emotions, dont know why but it just helps
@ryanclarkin6583
@ryanclarkin6583 7 лет назад
Hey it doesn't have to always be there. Tell yourself that you can't live like this and you deserve better. I know there is a brighter future ahead of you, there always is. Your darkest hours will make happiness feel that much better. I recommend reading "The Power of Now" by Eckhart Tolle. This book opened my eyes to the amazing joy of life. Check it out. Peace and love man, if you ever want to talk email me or message me on instagram.
@luiszatlan3020
@luiszatlan3020 7 лет назад
You are also---- great. Keep it up.
@ryanclarkin6583
@ryanclarkin6583 7 лет назад
Thank you Luis!! I appreciate that.
@nicholaszarra7737
@nicholaszarra7737 6 лет назад
How do you get rid of negative thoughts? Depressed people get negative thoughts continuously throughout the day
@Love09Iry
@Love09Iry 6 лет назад
I have the same question and I don't believe there is an answer because Ive been searching everywhere. The only thing Ive found is CBT by David Burns book called Feeling Good which has helped millions. Another is just accepting the thoughts without trying to judge or label them and doing mindfulness meditation. I just unfortunately can't seem to have it work for me since my depression is so terribly severe.
@udaydas6291
@udaydas6291 6 лет назад
When you try think positive...
@Viktor007
@Viktor007 6 лет назад
This sound like something Noah Elkrief would say, he's a therapist, check out his channel
@RichardcharlesGQ
@RichardcharlesGQ 6 лет назад
This is my same story
@RichardcharlesGQ
@RichardcharlesGQ 6 лет назад
Sucks don't know what to do with myself. I'm on my 3rd day of fasting.
@nickyab4481
@nickyab4481 6 лет назад
I made bad discision and my life unbearable now i cant live any more i cant do any thing just no thing like i need your help please
@ryanclarkin6583
@ryanclarkin6583 6 лет назад
Huda Army Hey do you want to message me on instagram or facebook? The links are on my channel page
@nataliegutierrez5954
@nataliegutierrez5954 6 лет назад
The best way is to get Close to God get to know him more..
@fumarate1
@fumarate1 6 лет назад
Your cute and sweet.
@ryanclarkin6583
@ryanclarkin6583 6 лет назад
Thank you :)
@fumarate1
@fumarate1 6 лет назад
thats ok I've had mental issues my self slowly getting better.
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