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How i eat in a day | My Diet 

Menake Nehara Forever
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#mydiet #food #wightloss #maintainfigure

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12 сен 2021

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Комментарии : 638   
@rashmijeewan1923
@rashmijeewan1923 2 года назад
I have no importance of this video cause i am still a student....i watch this video because of Nehara Akki..I love her so much..You are a humble ,beautiful character...i love you...stay safe...i like your speaking way...😊💝
@MindLightSeeker
@MindLightSeeker 2 года назад
great video . Thanks for sharing with us
@piyumigunawardena2515
@piyumigunawardena2515 2 года назад
ඉස්සරහට ගොඩක් වැදගත් විඩියො එකක් අක්කි...🙈❤️
@yvonnedesilva7908
@yvonnedesilva7908 2 года назад
Nehara & Menaka very kind. I most. Lot's God's Blessings 2 both of u & 2 your sweet little Angel 2.
@Sanda981
@Sanda981 2 года назад
මරු ගොඩක් ආසාවෙන් බැලුවා අනේ නියමයි මාත් try කරනවා ස්තුතියි නෙහාරා ♥️තවත් video අරං එන්න
@dilanifernando1429
@dilanifernando1429 2 года назад
Love the way you talk ❤️
@simplylove5984
@simplylove5984 2 года назад
Hi Nangi, Thank you for sharing!
@sewminiwijesinghe9972
@sewminiwijesinghe9972 2 года назад
Akki thank you niyamai thwa video danda akki love to your family ❤️❤️❤️❤️
@ishinihansika5270
@ishinihansika5270 2 года назад
Aww this is so useful♥️much love
@HD-rt2du
@HD-rt2du 2 года назад
ඔයා හරිම නිහතමානී අක්ක.
@anneperera4811
@anneperera4811 2 года назад
So sweet of u Nehara 💖
@ruwandikasenarathna8019
@ruwandikasenarathna8019 2 года назад
Wow😍😍
@ameshaawantha543
@ameshaawantha543 2 года назад
අනේ අක්කේ එදා ඉදන්ම මන් ඔයාටයි මේනක අයියටයි ගොඩක් කැමතී ආදරේයි .....😊😊😊
@rukikaushalya6465
@rukikaushalya6465 2 года назад
Vedio eka harima lassanai akkith godak lassanai..suba pathanawa akki issarahatama yanna..❤️
@annenirashafernando5908
@annenirashafernando5908 Год назад
Thank you akki and may god bless you ❤
@niniro9516
@niniro9516 2 года назад
Thank you so much akki......love you....😘😘😘
@lihininethmini6719
@lihininethmini6719 2 года назад
You are my favourite actress and Meili is my favourite baby in the wold❤ she is screaming neh..... I heared that😘😘😘😘😍😍😍
@MenakeNehara
@MenakeNehara 2 года назад
Awwww❤️❤️ thanks a million for all the love ❤️
@nu7572
@nu7572 9 месяцев назад
akki කියන කතාව ඇත්ත ,මාත් ඩයටි කරල 20 kg අඩු කර ගත්ත ,අපි ඩයටි එකෙ ඉන්න ඔනෙ නැත්නම් ආයෙත් හිටියා වගෙම මහත් වෙනව ,ඒත් කන්න ආස හිතෙන දෙයක් තිබිබොත් ඉදල හිටල හරි කන්න ඔනෙ 😍
@sayuribhagya3740
@sayuribhagya3740 2 года назад
Thank you so much akkiii 💖🌹
@tharukaruwanpathirana5498
@tharukaruwanpathirana5498 2 года назад
සුදු අක්කි ලස්සනයි මට request එකක් තියෙනවා... beauty routine එක ඕන අක්කිගේ
@madhuathauda
@madhuathauda 2 года назад
Thank you for sharing your personal diet plan akkii😊♥️ You looks beautiful as always!😊🌸💕
@AYSHAFATHIMA-fs2sj
@AYSHAFATHIMA-fs2sj 3 дня назад
Akki eththatama godaaaak watinawa mata me vd eka supiri...diet plan ekakata harima amaarui yanna but me widiha nm niyamai 🎉
@ayeshaperera7292
@ayeshaperera7292 7 месяцев назад
thnx akke❤❤❤❤parissamen inna .jesu pihitai
@tishantishan1613
@tishantishan1613 2 года назад
Akki man oya dennata godak ආසයි .oya denna ragapapu muthu kirilli kathawa godak ලස්සනයි
@kamanikariyawasam3969
@kamanikariyawasam3969 2 года назад
Oya kiyala dena widiha hari lassanay.piliwelay Good luck akki.
@pasindumanjula8108
@pasindumanjula8108 2 года назад
තන්කියු අක්කියො ජය වෙවා ඔයාලට
@isharanilu2689
@isharanilu2689 2 года назад
So cute..
@emalshihawishka.7792
@emalshihawishka.7792 2 года назад
She is very kind. I love nehara akki's qualities.
@gothamisujeewa-vl7st
@gothamisujeewa-vl7st Год назад
Thank you so much dear ❤️❤️❤️❤️
@thejakumarisamarakoon9093
@thejakumarisamarakoon9093 2 года назад
Thank.you very much නෙහාරා
@manjulakuruwita4207
@manjulakuruwita4207 2 года назад
So sweet
@samapeiris3208
@samapeiris3208 2 года назад
මං ආසම actress thamai akki oya 😘😘 lassanata inna hamadama ❤️
@manojalakmali6281
@manojalakmali6281 2 года назад
Wow...
@nishunishadi8133
@nishunishadi8133 2 года назад
Nehara akkita මුතුකිරිල්ලිට man godak asai adarei...mage mahattayath godak adarei oyata godak kamati...oyala thundenata budu saranai..onna tawat kettu wennanm epa hodee..😘😘😘
@chamikamadushani6821
@chamikamadushani6821 2 года назад
Thank you akki gdk watinawa ❤️
@madushiherath4618
@madushiherath4618 2 года назад
You are Soo friendly 😘😘❤️❤️
@sandyaperera3686
@sandyaperera3686 2 года назад
Thank you so much dear I am from Canada your so nice Budusaranai
@ashayadubai7534
@ashayadubai7534 2 года назад
Thank you 😊 😘😘
@usgirl8654
@usgirl8654 2 года назад
16/8 intermittent fasting is the best.👌
@malkaedirisinghe7935
@malkaedirisinghe7935 Год назад
Thank you so mach dear ❤
@sherinanathali6836
@sherinanathali6836 2 года назад
Thank you akki
@madushikasewwandi7395
@madushikasewwandi7395 2 года назад
Mama akkita godak ahsai.. ❤️❤️
@madushanishanka5894
@madushanishanka5894 2 года назад
Thnk you akke.godak watinawa.
@danieaviles576
@danieaviles576 2 года назад
Nehera 👌👍❤❤❤🤗istuti vistara karata 👍
@mudithapriyanka9671
@mudithapriyanka9671 2 года назад
Oya harima friendly.oya ikmnta kettuwela.lassanai
@lizajayasinha5821
@lizajayasinha5821 2 года назад
Why do you prefer 'ata' flour? Also could you please tell roughly the size of the 'roti?
@meanlily5702
@meanlily5702 2 года назад
fav:actress♥️
@kalanimadushikasewwandi8757
@kalanimadushikasewwandi8757 2 года назад
Thanks අක්කි 💓
@nilanthiliyana3464
@nilanthiliyana3464 2 года назад
Oyage katawa nam harima lassanai💖💖💖💖💖
@pushpajanet2093
@pushpajanet2093 2 года назад
Budu saranai duwa oya harima lassanai
@diascool393
@diascool393 2 года назад
thanks you💖
@sharmilanishadi9423
@sharmilanishadi9423 2 года назад
👌😍
@udarisadeepa7217
@udarisadeepa7217 2 года назад
Shoooiii akki oya❤😘
@mohamdijas9379
@mohamdijas9379 2 года назад
Wow niyamai video eka akkiyo math mahatai matath meka godak wedagath wewi akki oyage babage bara kohamada
@yasassriekanayaka8597
@yasassriekanayaka8597 2 года назад
Thanq akki🥰😘
@maheshikaatapattu2621
@maheshikaatapattu2621 2 года назад
I love my angel sis❤️😍🥰
@learomavalley8179
@learomavalley8179 2 года назад
Akki man issara idanma oyata godak kamathi ,,mage asama actress thamai oya,oya katha karana widiya harima pahdili,lassanai
@ransikapeiris846
@ransikapeiris846 2 года назад
Thank you ❤
@chathumini1136
@chathumini1136 2 года назад
So cute akkioo ❤ hrima hodai akki oya
@piyumivindaya2232
@piyumivindaya2232 2 года назад
Kalin karapu diet ekat vedeo ekak karanna pls ... and exercise vedeos
@oshaninavoda3727
@oshaninavoda3727 Год назад
Thank you akki ♥️😘
@nadeegunasekara4373
@nadeegunasekara4373 2 года назад
Thanks 😍😍
@pawanimalhari8880
@pawanimalhari8880 2 года назад
Much love nehara akki ❤️
@cricketwitheranga
@cricketwitheranga 2 года назад
මාව subscribe kerla සප් එකක් දෙන්න ko 😔
@erandishashikala4547
@erandishashikala4547 2 года назад
අනේ අක්කි ඔයා ගොඩක් ලස්සනයි..බබත් ඒ වගේමයි...ආදරෙයි ගොඩක්
@raviperera1555
@raviperera1555 2 года назад
Mamanam asama niliyak oya...chuti duwatath oyalatath samandewi pihitai🙏🙏🙏🙏
@LokaKatha
@LokaKatha 2 года назад
❤❤❤
@Esh96
@Esh96 2 года назад
anee my sweet akki😍😍😘😘
@ireshanilmini7739
@ireshanilmini7739 Год назад
Thankyou so much ❤❤❤❤❤
@gihaninimeshika1399
@gihaninimeshika1399 Год назад
Akki godakkk pin oyata..thank you...
@chandaniwickramasinghe4551
@chandaniwickramasinghe4551 2 года назад
thank you akka
@travelwithniki3760
@travelwithniki3760 2 года назад
16-8🤗👍 so nice oya!! Oya RU-vid ekak karanaeka hodai oyata adarei ayawenuwen🥰
@NiroshanWijesooriya-
@NiroshanWijesooriya- Год назад
ඔයා ගොඩක් හොද කෙනෙක් ❤
@zeenahmohamed8858
@zeenahmohamed8858 2 года назад
Your previous diet please.love your fami
@NISHISHANIKAREAL555
@NISHISHANIKAREAL555 2 года назад
Nice
@dhanushikanayomi1330
@dhanushikanayomi1330 2 года назад
Wow akki thanks for sharing ❤️❤️ you’re soo cute & lovely person ❤️❤️
@yuthmipremarathne2022
@yuthmipremarathne2022 2 года назад
Wow ane math neharata godak asai sirase sujatha eke sujatha e charithe marama lassanai
@kanthipushpalatha2750
@kanthipushpalatha2750 Год назад
thank you so much
@hadleyonel3369
@hadleyonel3369 2 года назад
Thanks❤️
@tharutharu1645
@tharutharu1645 2 года назад
නෙහාරා අක්කී අයෙමත් slim wela❤️❤️❤️❤️❤️❤️
@kasunsashimal4
@kasunsashimal4 2 года назад
So sweet akkiyooo 😍😍😍😍
@mallikaudatewna5701
@mallikaudatewna5701 10 месяцев назад
Thank you nehara
@piyumaligoonatilake9608
@piyumaligoonatilake9608 2 года назад
Niyamai nehara oya aththa kathakaranawa kisi deyak hanganne nathuwa
@rukikaushalya6465
@rukikaushalya6465 2 года назад
Oriflame product bisness ekak karanawa mama ekatath help ekak denna kattiya..adu karala dennan..salon walata unath reselling walata unath denna puluwan gyse..❤️
@ruvininisansala7795
@ruvininisansala7795 2 года назад
Ane akki oya godak lassana wela oya godak mahata hitiyanee ane matat udau karanna kettu wemma
@Sehandu2006
@Sehandu2006 2 года назад
Thank nangi
@sewwandigunasekara5076
@sewwandigunasekara5076 2 года назад
💟
@hansiapsara9215
@hansiapsara9215 2 года назад
Akki harima nihathamaniy lassanata pahadiliwa katha karanawa Oyage figure eka dakkama therenawa diet plan eka super kiyala thanks akki adarei family ekatama ❤️😘
@lakminipeshala5314
@lakminipeshala5314 2 года назад
Akkiii..api dinner eka godak parkku wela gann eka healthy da🤔🤔🤔7pm kalin wath gann ona ndd.
@worldfoodrecipes1982
@worldfoodrecipes1982 2 года назад
❤❤
@thilokaperera5995
@thilokaperera5995 2 года назад
👍👍👍❤️❤️❤️❤️
@Geethamala_Nawarathne
@Geethamala_Nawarathne Год назад
Duwe mama oyalata hamadama kamathi kenek.issara idalamaoyalage drama balanawa.good luck !
@dilinimadushani1040
@dilinimadushani1040 2 года назад
අනේ ඔයා නම් හරි ශොක් අක්කා...හැමදේම ඇත්තම කියනවා 😻
@skystar6933
@skystar6933 2 года назад
Pabata wada
@imashadilrukshi5167
@imashadilrukshi5167 Год назад
අනෙ මුතූ ❤❤❤ආදරෙයි ගොඩක් 😍😍😍😋😋😋
@sewwandifernando4789
@sewwandifernando4789 2 года назад
Akke puluwn nam babata use karana baby product gana vidio ekak karannako,baby cream,body wash,shampoo and hair oil.
@tharikasamaranayaka3407
@tharikasamaranayaka3407 2 года назад
Thank you so much for sharing ......❤️❤️❤️❤️❤️
@abitoflife...8643
@abitoflife...8643 2 года назад
මට හිතෙන්නෙත් ඒ කතාව ඇත්ත. මම කෙට්ටුයි. මහත් වෙන්න කොච්චර ආස උනත් වෙන්නෙ නෑ. දවල් වෙනකන් නිදාගන්න නිසා උදේ කෑම මිස් වෙනවා. රෑට කන්නෙත් අටට නමයට වගේ තමා. දවල් දොලහ එක විතර වෙනකන් නිදියනවා. වැඩේ අල්ලගත්තා. මහත් වෙන්න පැය දාසයක් නොකා ඉන්නෙ නැතුව කෑව නම් හරියයි. Got it! Thank you akki!!!!
@user-qo6ct1ln4f
@user-qo6ct1ln4f 10 месяцев назад
Oya mahatha venna baruvaquken mamamahatha nisaquken godakma
@mrart9933
@mrart9933 2 года назад
ලස්සනයි අක්කි ඔයා...😍
@romaynefernando2860
@romaynefernando2860 2 года назад
Don’t u eat rice at all
@JinendraDananjali
@JinendraDananjali 9 месяцев назад
Thank u... akkiyo...❤❤
@nilukaerandi
@nilukaerandi 2 года назад
Thanks akki
@tharindi8888
@tharindi8888 2 года назад
❤❤❤❤
@wasanapeiris7405
@wasanapeiris7405 2 года назад
Akke oya tikak mahathata ennako lassanai godak kettu unamanam kathai
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