How I Finally Cleared My Acne

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Hi Everyone!!! AHHH! I’m finally posting a skin video! This is my MOST requested video and I’m so excited to finally be sharing with you how I got rid of my acne :) This has been such a long journey for me, but I’m so grateful for everything I’ve learned over the past year and a half that has helped my skin heal. I truly hope you all find this helpful! Stay tuned for my morning & evening skincare routines coming later this week! I love you all SO much!! xoxo
Skincare Week 2019 Playlist (next videos on Thursday & Saturday this week): • My Skincare Routines
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Опубликовано:

15 окт 2024

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Комментарии : 1,2 тыс.

@susanweaver3272 4 года назад

Hi Allie. I’m so proud of you for working hard to change your diet. My husband did extensive research about diet when I was diagnosed with stage 4 breast cancer. Cut out sugar and meat (a little fish) only whole grains, no processed foods, no dairy, lots of leafy greens, and lots of spices too. The cancer had spread to both breasts, both lungs, lymph system and the bones in my pelvis. I had four rounds of chemo, then surgery and monthly hormone treatments. That was seven years ago. I have officially been in remission for six years. I truly believe changing our diet is the reason I’m still alive and have not had a recurrence. What we eat is so important for our health!

@hannahgay4621 4 года назад

Anyone else relieved that this wasn’t another ad for curology?

@drinkcoconutwater 4 года назад

Fo real. It's like STFU when it comes to curology

@cubacatherinemaudiechristi2263 4 года назад

Say what you will, Curology works.

@cubacatherinemaudiechristi2263 4 года назад

That’s too bad! Did you let them know and have them reformulate the prescription? Sometimes they don’t get it exactly right the first go-around. The first prescription my daughter received also wasn’t quite right for her, but she sent another round of photos and her prescriber changed the formula - the second go-around worked like a dream. For me, the first prescription they sent worked and my skin keeps getting better and better (2 years in, my 44 year old self got carded at the grocery store!). My youngest child had such bad acne even Curology wasn’t sure they could help... three months later her skin was completely clear, which was kind of astonishing. Not saying it would absolutely work for every single case, since everyone’s skin is different, people do have allergies and sensitivities etc, but we are 3 for 3 around here, and I’ve recommended it to dozens of customers (I’m in cosmetics and skincare sales in a department store) and have had a lot of customers come back and thank me for the recommendation.

@CowGirlKat8691 4 года назад

Dr Dray on here does excellent info on drugstore & high end acne help that is actually based on true testing by real doctors not a phony eye catching sentence on makeup etc... [as the Doc says, "we don't ever really test this stuff okay!"]. She's a licensed & practicing Texas doctor not an MUA.

@tabitharodriguez6384 4 года назад

@@blamenighty5417 same

@LittleKantBoy 4 года назад

Her: "...cutting out refined sugars, refined flours, dairy.." Me, a broke college student who only eats carbs and sugar: :/

@EarthIncompatible 4 года назад

If you incorporate intermittent fasting, you can afford less but higher quality foods. Believe me, I know all about living on a shoestring budget.

@juleswatson8298 4 года назад

Don't feel like your budget should limit your health! I get it. Brown rice, beans, produce, all pretty inexpensive.

@EarthIncompatible 4 года назад

@@juleswatson8298 those are all carb-heavy foods as well. Definitely better than highly processed junk food, but still carbs and sugar.

@juleswatson8298 4 года назад

@@EarthIncompatible I wouldn't call them "carb heavy" but I hear what you're saying. However, there's a huge nutritional difference between the carbs in white bread and the carbs in a raw vegetable. Same thing with brown rice and beans. They don't have sugars that spike insulin levels, nor do they have simple carbs that break down into fat. I wish people would recognize that carbs are not just terrible across the board.

@EarthIncompatible 4 года назад

@@juleswatson8298 I agree there is a nutritional difference, and no not all carbs are created equal. That's why dietary changes have to be done carefully and kept for at least 30 days to see what the effects are. For my autoimmune disease and insulin resistance, I've had to go to 99% carnivore. Most people don't have to go that extreme to heal their bodies, but some of us do. There isn't a one-size-fits-all nutrition.

@gwasick 4 года назад

Your skin really has transformed - it looks so glowy and healthy. I’m glad you found products that have worked so well for you! 🌟

@allieglines 4 года назад

Georganne Wasick thank you so much!! 💕

@incipedia_skincare 4 года назад

Thank you for saying: "Before trying these things consult a doctor." Acne is a skin disease. It's more than having a single pimple. So much love for your Disclaimer ❤

@NickaLah 4 года назад

The only problem is doctors don't have a clue about nutrition quite often. Several seem shocked when I ask them how to find liquid cold medicine without sugar.... they don't realize what a problem it is that sugar is freaking everywhere. Being keto drastically reduces what aisles you should even bother going down. You can forget almost all boxed preserved food. Fermented or pickled is usually good, though. But, totally worth it... keto has absolutely changed my life.

@marceleste637 4 года назад

Nickalah thats rigth! I have more energy because carbs gives 9 ATP and the carbs give me onnly 4 ATP . I feel so good. And no more fibromialgia and pills. And the acne of the fourthys is gone. I am 100 keto and my family too.

@amberisrad 4 года назад

@@NickaLah yes sugar is literally in everything!!! (at least in the US) it's possible to avoid, but it is difficult!

@Cbox1990 4 года назад

My skin has destroyed my confidence lately. Thank you for this video! Adult acne sucks

@innerview6298 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-A3QxVASgmF4.html

@tabitharodriguez6384 4 года назад

Same girl

@Talkherbal 4 года назад

Please do a "what I eat in a day for acne skin" 🙏🙏 loved this ! Thank you for not making me feel alone ! Acne sucks thanks for the tips!

@claudiachirco1090 4 года назад

I would really like to see a facial by your esthetician ♥️

@racheljcooney 4 года назад

Same!!!!

@MerrilyMari 4 года назад

Currently on accutane right now, so totally understand when you wanna to take the extreme measures to clear up your skin because of how bad it can be 😭

@kristinegustavsen4209 4 года назад

Accutane saved my skin! :) It is maybe 6 or 7 years since I finished it and except for some pimples once in a while my skin has been clear. My only problem is that my acne scar never faded much..I have started using vitamin C serums, AHA acids and now tretinoin cream so hopefully that will clear them up :)

@MerrilyMari 4 года назад

Kristine Gustavsen omg that’s amazing! Love tretnoin

@otiliaciocirlan5355 4 года назад

I am on Accutane too! Going on 10 months, kinda sick of it and the side effects, but the results are incredible and worth every joint pain :))

@poorvajain97 4 года назад

You will love your skin. Just love. Avoid eating oil and all will be cooooool. I wud do accutane 20 times if i had to. Its absolutely worth it

@drsallymanderchoi 4 года назад

Accutane terrifies me. I have a lot of hormonal acne though. ALSO I just realized that my glasses were breaking me out b/c I had big pimples on both sides of my face on my temples right under my glasses legs

@what6233 4 года назад

"looking at the things I was putting into my body" Me with mild acne after eating a whole family size bag of chips 😳

@allieglines 4 года назад

what literally me a year ago 😜

@claudiachristina1870 4 года назад

Same! Me after eating a pack of gummi bears 😭😁

@what6233 4 года назад

@@claudiachristina1870 I knew I needed to change my diet for a week now but I can't stay away from those Walker sensations 😂😂

@michellespaeth7608 4 года назад

I used to be a Dr Pepper freak and when I was I also had the worst acne of my life! I’ve since cut out sugar and refined foods as well and now I never break out - even the week before my monthly. Even in my mid-40’s I’d still break out at least in the week before my period. Now I don’t at all. I eat keto though and that was the first side effect I noticed. My skin glowed and just cleared up. I also had folks tell me I didn’t seem to be aging either. I’ll take it!😁👍🏻

@melissabridge5687 4 года назад

Diet is so interesting to me. My family did keto for 4 months. Lost 25lbs each. But for health reasons we had to quit. I am now on a Flexaterian diet. I now eat whole oats,Brown rice,and other grains in small amounts and not daily. NOT WHEAT. We do not do the high fat foods like keto, But only use plant based fat to cook with and consume Olive Oil and Avacado oil. No animal Milk.We consume Almond milk. Very little cheese.(Weening off it) Lots of Raw green salads with healthy nuts and oils.No sugars except a little Honey and Pure Maple syrup on ocassion. We eat 80% plant based diet. 20% fish,chicken,eggs and turkey .All foods are Organic and hormone free. I have great recipes for pan seared tofu! I am so glad you found something that worked for you that wasn't acutane. My light acne and so called rosecea has cleared up as well but I am also using Diferin. I am 53 and never had acne until my inflammation levels went up.(Around 45) I found out I have psoriatic arthritis. So the high fatand lots of meat diet didn't work for me. Symptoms got worse. I need lots of green food🥰🥑🥬🥒🥦🍏and fruit. I'm gonna check out your new Instagram with hubby!

@otiliaciocirlan5355 4 года назад

I have been struggling with severe acne for 10 years before I finally went to a dermatologist. She prescribed antibiotics at first, but my body did not agree with them at all.They made me dizzy and constantly nauseous. So I asked her about accutane and she told me about all the side effects, but I was so desperate that I decided to try it because it has helped my father when he had acne. I have been on it for 10 months and although my acne has been competly cleared up, the side effect that bothered me the most is terrible hair loss. Looking at the amount of hair that I lose everyday I wish I was't so rash and had tried clearing up my diet because Accutane is very expensive in my country. I am incredibly happy for you and your amazing progress ❤❤I have been a subscriber of yours for a very long time and I have noticed your skin getting proggresively clearer and more radiant.I love you ❤❤

@sheridansmith7665 4 года назад

Antibiotics made me so sick too. Accutane finally worked for me. Best decision ever.

@melissabridge5687 4 года назад

Some insurance companies in the US won't cover acutane. It is very expensive here too.b

@matilda6851 4 года назад

I’ve also had acne for a while, about 8 years, but Accutane is so expensive. It’s like $300-$400 a month ):

@otiliaciocirlan5355 4 года назад

@@matilda6851 same here in România with all the blood tests

@jennyh.2381 4 года назад

I was on Accutane and lost a lot of hair too! It’s finally stopping but it’s still kind of dry. Luckily my insurance paid for it but one month the pharmacy had trouble with my insurance company and I had to pay almost $300 out of pocket. Luckily I had the money at that moment to pay for it.

@n.m.9938 4 года назад

I also had chronic acne for years and my turning point was when I realized that: - my face's natural oils were NOT my enemies (I used to used harsh bar soaps with hot water to get rid of them). Now, I go light hand. - oil does NOT equal hydration/moisture. I thought that I have oily skin, I have enough oils ("moisture" as I thought) so I don't need to apply moisturising creams or serums. I was wrong! Basically, when I started treating my skin right, she returned the favor. My skin is the best it has ever been.

@viva2pk 4 года назад

N. M. Amen

@AmandaBabyyyyy 4 года назад

Yes!! I spent years trying to beat my acne into submission with harsh exfoliants and super drying clay masks, only to realize much later that I was actually agitating the inflammation and making it worse 🤦🏻‍♀️ Once I simplified my routine and started working WITH my skin rather than against it, it sorted itself right out. Who knew??

@viva2pk 4 года назад

Amanda Puckett 👏

@PoisonPearHFX 4 года назад

Yes! Me too! I used to scrub the sh*t out of of skin and use multiple super drying acne medications But then my skin would produce more oil to compensate. Since I started using gentle cleansers and light facial oils, my skin has gotten so much clearer and supple without being too oily

@wafahussain5986 4 года назад

Which facewash and moisturizer would you reccomend for acne prone skin?

@wendyperry5281 4 года назад

I am so excited to hear about this...you really did transform your skin in the past year. You look absolutely beautiful with or without makeup honestly!

@allieglines 4 года назад

Wendy Perry thank you so much!! 💕

@katherinebeat3669 4 года назад

Congrats on the journey. I'm a firm believer in self education, but also surrounding yourself with educated/professional people like you've done. Super excited for the rest of the skin care series.

@yassica4ever 4 года назад

I LOVE INTERMITTENT FASTING! It’s helped me so much and I’ve felt so much better!!! My mom is a dietician and we’ve learned a lot about how food works and how to keep your body healthy! So proud of you!

@allieglines 4 года назад

Jessica Burkey ahhhh yay!! IF is AMAZING! I’m so happy you love it too :) and thank you!! 😘

@yassica4ever 4 года назад

Allie Glines Absolutely!!!❤️❤️❤️

@CoachKel 4 года назад

My skin is 100% clear and it’s thanks to accutane. I was like you in that I had horrible acne from age 14-28 I tried EVERYTHING internal and external to get rid of it and accutane was the only thing that worked. I really wish I had gone on it sooner. I could have saved myself several years of embarrassment. The only side effect was that I had dry lips. That’s it! Can’t recommend it enough.

@vi-yeung 4 года назад

Unfortunately it did not work for me :(

@marisolgebe2 4 года назад

Same, I tried all the “healthy” and more “natural” ways before, but it was until I had Accutane that I was able to get rid of it. It took me two one-year cycles, one at 19 and another at 21. Haven’t had acne sine then (7 years later) and was able to reduce scaring and confidence definitely grew.

@vi-yeung 4 года назад

@@marisolgebe2 I went on accutane at 18 it did not work I'm now 21 and still suffering. Do you think I should give it a try again ?

@marisolgebe2 4 года назад

@@vi-yeung Accutane always has a % of failing, which manifests in a "relapse" of the acne, and this depends on a lot of factors. My acne was very persistent since I was 12 years old, and got really bad when I turned 14-15, and I tried diets, antibiotics, skin treatments, and pretty much all there was in the market. Honestly, for some people (like me) it was the best option, even considering all the side effects. The second round of Accutane, 2 years later was longer but smaller dosis, and it didn't feel that bad. This treatment kind of accumulates in your system, which is why some people need more rounds to reduce the % of failing. I have had a clear face since then, and I don't take any medicine for 7 years now and no one that I have met recently believes the levels of acne I had, because I didn't scared (thank to Accutane as well). So given my experience it was a good decision, but perhaps a doctor can help you decide if its a good strategy for you.

@kristinesanta6971 3 года назад

Me too! It's a miracle drug! My skin looks amazing due to Accutane from 35 years ago!

@Lizbeth-je8ju 4 года назад

You are so generous of heart to have this skin care week, and you have been so generous in your not so secret Santa giveaway. I hope you realize how much we love and appreciate you.

@lamiaeboujibar773 4 года назад

5:00 what u came for

@adylaar6708 4 года назад

Why isnt this at the top comment

@blakejohnson1264 3 года назад

Thank u!

@oliviarosekrans4231 4 года назад

I'm so excited for this! your acne coverage videos are what made me fall in love with you and your channel! i am struggling so bad with my acne. I've been struggling fro almost a decade and I am so excited to change my lifestyle to hopefully clear my skin. I didn't and still don't want to go on accutane which is was all dermatologist and even estheticians said was my only only hope. thank you for being so open and honest with us. you have encouraged me so much! thank you for being who Christ made you to be.

@nikkis7375 4 года назад

Thank you for sharing this and it’s not just a clickbait for a sponsor. A lot of other influencers who talk about skincare sounds like they’re just reading a list from a sponsor and doesn’t seem genuine. Every time I watch your videos I think of how beautiful you are!

@kellynhan6723 4 года назад

Allie thank you so much for being brave and sharing your journey. I know it must be a little hard to share all this with us. This video is relatable and you make us feel like we aren’t alone. Your skin looks amazing!!! Love you 💜time to finish the video :)

@Vanessa199005 4 года назад

When I was 18 I tried accutane for about 5 months and it defintely worked. When I turned 25 I had what looked like rosacea. Went to the dermatologist and they prescribed oracea which did not work at all. I am 29 now and I've been vegan for 5 years and also incorporate intermittent fasting. My skin has never looked any better. I get compliments and it's the best feeling in the world. I've come a long way and I too believe diet and lifestyle is so important.

@mygirldarby 4 года назад

I've been a vegetarian since I was a teenager (so for quite some time!) and have done IF for around 6 years. I never had many issues with my skin. My skin is very smooth and clear and I get a lot of compliments about it. There is a protein in milk that a lot of people are allergic to that can cause acne. Woody Harrelson said he had it and once he quit milk, it completely went away.

@ginaharvey3006 4 года назад

I think the best website that will help on acne treatment is *AcneCureOnline. Com* I personally tried this program and i get great results. Recommended..

@rachelramos239 4 года назад

Thank you for being so honest with us. We love you girly. ALSO serious thank you for mentioning that healthy keto is way different than just eating a bunch of fat and dairy and calling it "keto". I think that rhetoric is so dangerous.

@panicstation7 4 года назад

Right?! "See, this diet allows you to eat as much greasy, fatty food as possible!" isn't a path to sustainable health

@samanthakinzel9269 4 года назад

It’s crazy how everyone’s journey is different. In my teens I was told to go on so many meds but I went the natural route which worked for years. I took zinc and it worked up until the last year. I started getting cystic acne etc again. I tried evrrything and was spending so much on skin care etc. I started curology and it has been the only thing that has helped for a ME. My skin has never looked this good. I went from spending hundreds to just a very simple skin care routine. I’m so glad you found what worked for you!

@leonardosalinasnavia1051 4 года назад

Literally got the worst breakout i've gotten ever last night so this is super helpful

@wt1284 2 года назад

I suffered with terrible acne, I am nearly 70, so my problem with my skin is completely different now. At14 in the summer especially my face was an oil slick. Ilove the way you present ideas, etc. you are so gentle open and honest, relativelyNone of the talking down. I just love

@maudebelanger8405 4 года назад

it's soo amazing to see the progress in your skin Allie! I've been struggling with acne for 6 years now and i've never found something that truly worked for me. So this is giving me hope for clear skin one day haha!! Love you Allie❤

@MariaM_1996 4 года назад

Hey Allie I'd love to see a facial! I find this video pretty interesting because I'm having my first facial tomorrow, and I'd love to hear more about them from you. Honestly I'm taking a facial because you have already mentioned them and I've seen how much your skin has improves. I'm really curious about the next video! 😘

@xotennisxgirlox 4 года назад

I’m a 25 year old with acne sitting here eating gummy krabby patties

@dinauchiha3924 4 года назад

MOOD!!!

@katiescott3354 4 года назад

OMG I remember those 😭 I'm a 25 year old sitting here eating goldfish crackers

@sobhammy 4 года назад

Omg those still exist?

@xotennisxgirlox 4 года назад

sibononon yeah 5 below

@Sasha_xo 4 года назад

Omg same lmao

@briannapatrick442 4 года назад

I just want to say THANK YOU! I am 28 almost 29 and I have been battling acne since I was about 15/16!!! I have been to a dermatologist and am taking the basics.....nothing too serious. But I still have acne!!!! My New Years resolution is to clear up my skin and keep it clear!! This is my jump start! Thanks again Allie!!!

@maggiem1801 4 года назад

I recently got an anti-acne facial and can’t believe how it’s cleared my skin! Love these types of videos :)

@aldanarizzo 4 года назад

I usually stop watching videos when they already gave the information, but with you I just CANNOT stop watching, I love listening to you! Your skin looks amazing and the improvement has been really noticeable. Love you! 💕

@jennmonterroza2812 4 года назад

Can’t tell you how long I’ve been waiting on this video 😭

@alexissmith4105 4 года назад

I think so often everyone wants a quick-fix in the form of a pill. They spend lots of money and then are dissapointed when it doesn't work miraculously. Thanks for sharing ALL of your journey. It's very inspiring! ❤

@lisamisseri7664 4 года назад

Literally went through the same thing, it actually happened after I switched from the pill to a non hormonal IUD and my skin went crazy. I’ve been to the derm too but I also did research like you and follow a paleo diet because I developed a sensitivity to gluten, dairy, and soy. I just turned 37 (gulp) so having acne at 35 was NO bueno

@leallen3358 3 года назад

Thank you for this great video. I am researching to try to help my 15 year old son who broke out after badly breaking his leg earlier this year. Dermatologist story was the same as your....1 minute look at skin and then antibiotics prescribed saying “it probably won’t work and he’ll be back for accutane”. He also said acne was nothing to do with diet or stress! 🙄 We knew we didn’t want to do accutane so started following a lifestyle similar to yours. Still watching all the videos as now really interested in the whole journey. Your skin looks beautiful and you are so kind to share this. 😊

@laurennn0786 4 года назад

I’ve been taking spironolactone for my hormonal acne and it’s worked really well for me! I got really dizzy at first too, but my body got used to it. I rarely get breakouts now! I’ve also been taking a symbiotic, using ceraVe products and keeping skincare super simple! So glad you found something that works :)

@zoean3002 4 года назад

How long did it take for you to see results?? I’ve been taking it for about 3 months and it’s helped a ton but still not totally clear. I think spiro is awesome and like you said, your body has to adjust because of the diuretic effect

@laurennn0786 4 года назад

@@zoean3002 I started off taking 50mg and it was making me dizzy so i stopped taking it lol. I talked to my dermatologist and she upped it to 100mg and thats made me feel a lot better and im seeing results! it probably took about 3 months for me to see results too. I also started using the CeraVe SA face wash with the nightly moisturizer with ceramides and those have REALLY helped my skin out! Good luck to you :)

@jdorand 4 года назад

I have also struggled with hormonal acne, and it was my dermatologist who has transformed my skin. Sometimes it just takes finding the right one :) I have begun a healthier lifestyle, but I have not cut out carbs, sugar, or dairy, so for those of you reading these comments, don't give up hope! Spironolactone was a major game changer for me! It did make me dizzy the first week, and again after I upped the dose, which is because it is a medication used to treat high blood pressure. However, your body will adjust, and now I have no side effects from it. My dermatologist has also prescribed quite a few creams, including moisturizers (another game changer). It took a few months, but I now have the best skin of my life! Patience and consistency are key! Allie, I am so glad you have found what works for you!

@allieandtylan 4 года назад

You are BEAUTIFUL 😍

@allieglines 4 года назад

Allie & Tylan 😭💕 thank you!! I love you!

@leahknabe8094 4 года назад

It is so comforting to know that I am not the only one dealing with adult acne. Obviously there are many people that suffer from this, but hearing others say it makes me not feel so alone. You are beautiful & thank you for sharing your tips! 💝

@dalaynajames6637 4 года назад

Thank you for sharing Allie! I could definitely relate to the part about getting into makeup because of having poor skin! When I started wearing makeup, some people would ask me why I started wearing makeup and I was so embarrassed to say that it was because I had acne I wanted to cover 😭 I think the most important thing I took from this video was to not lose hope and that there is a solution out there for everyone! I have been watching you for about a year and a half now, and I have seen your skin transform! I really agree with fixing the issue from the inside out! Changing your habits is so important!

@lola0931 4 года назад

Honestly the BEST informative video about hormonal breakouts which is so depressing and frustrating to deal with. Thanks again for the video and would LOVE to know more information on your journey to better skin. Please share more!!!!❤️❤️

@baileydubs 2 года назад

I’ve struggled with acne since I was 13 (I’m 29) and I only cleared my skin over the past year thanks to watching a lottttt of skincare RU-vid and I am so thankful that I did

@leyanakka3779 2 года назад

How did u clear acne

@greatobserver4072 4 года назад

I have never had to struggle with acne, but I truly enjoyed your video. You are an Angel and the thousands of people you will likely help with this video is truly astonishing. You are empathetic and true to the core. Please never, ever change. Congratulations on finding a system that works for you. You are so gorgeous and you are truly gorgeous with acne and without.

@rachelcomeau6176 4 года назад

I'm really interested in what specific types of treatments you've been doing with your Esthetician. I'm still a newer Esthetician so it's fun to see what types of treatments work well for others, especially when it comes to acne. Looking forward to watching the product videos too!

@abigailjolene 4 года назад

Thank you for not just recommending high end Sephora skincare and really giving working things. So happy you’re happy with your skin. This was really helpful and gave me hope. Thank you🥰💕

@ananoble1261 4 года назад

I love this video so much! I’m 35 and started dealing with hormonal acne in my late 30s, this video was so encouraging! So excited for skincare week!!! 💞

@sevothtartesama18 4 года назад

Omega 3 fatty acids are excellent and I completely agree, BUT, if you are going to take cod oil please make sure it is molecularly distilled and ideally from the subcutaneous fat rather than from the liver. The reason is that our seas are contaminated, and fish ingest a lot of heavy metals that accumulate in the liver particularly. Don’t let this deter you from Omega 3, it really is excellent, just please take molecularly distilled, non-liver derived capsules.

@amandatenney5117 4 года назад

I had a bad reaction to Spironalactone as well. It made my blood pressure very low and it messed with that time of the month as well. I was all over the place taking it. I stopped it and feel so much better, but continue to struggle with acne. I’ve been thinking about what could be going on internally for a little while now and this video was the push I needed to take the leap. Thank you!!! ❤️

@mygirldarby 4 года назад

It was a blood pressure medicine originally and is still used for that as well. I have no problem with it, but it did make me a little dizzy for the first few days. It sounds like you may have been started on too high of a dosage to begin with. Doctors are supposed to start with only 5 mg and build up, but some do not and it causes side effects. It is a very safe drug and is also used for hairloss in women.

@ivanahernandez1535 4 года назад

I had a bad experience with it too. The first time I took it I had the worst stomachache of my life and after that got to scared to try to take it again. I have heard of a lot of horror stories about Spirinalactone.

@evenault204 4 года назад

Thank you for this video. I can't wait to see the rest off this serie. I've never really struggled with acne, but I do have some hormonal zits from time to time. I changed my birth control to one with no hormone and I feel so much better now. I'm here only because I'm an ingredient nerd. I can't wait to see your skincare routine. I also want to say thank you for being so honest. You never tried to hide the fact that you have acne. I feel like some youtubers go so heavy on lights to hide their age or skin appearance. You are honest about it and you feel so much more real to me.

@karolkatherine5433 4 года назад

Yes i have definitely noticed the change and I'm glad you was able to clear your skin,you look beautiful.

@allieglines 4 года назад

Karol katherine thank you so much!! 💕

@andreamoreno931 4 года назад

The things you said at the ending made me want to cry... When I was in elementary and middle school I got bullied for the amount of acne I had, so this has been an extremely sensitive topic for me. Thank you so so much for sharing your journey with us and I can’t wait to see the other videos, I’ll definitely take into consideration the things you mentioned in here ❤️

@FoodDiary2023 4 года назад

I'm glad someone in the beauty community is talking about this. About 2 months into Keto my skin cleared up completely. My acne was on my jaw line, neck and upper back. I had cysts, little tiny clusters, regular pimples all mixed together. Now it's all gone! I have now been strictly Keto for 9 months (mix of healthy and "dirty" as I try to figure out meals and what not). I will also say that on the day that I gave in and did a non -Keto cheat dinner (burger with the works, fries, and a giant slice of Oreo cheesecake) I had a major breakout that literally lasted an entire week new pimples every day (face, back AND chest). Non-keto cheat days are not worth it, to say the least 😅 Now, somehow the hard part is going to be transitioning my channel from Vegan to Keto🙄 (really just bracing for the hate!). Thank you for sharing your experience, Allie!

@M03012 Год назад

Are you still on keto?

@cindysu99 Год назад

did you still get some pimples during your first 2 months?

@princessluna22 4 года назад

I am so proud of you! Not just because you took time to research and change your lifestyle for good. But for sharing it and being raw honest. 😘💕

@sarahstroud6021 4 года назад

Only Accutane worked for me😔You look beautiful either way but I completely understand how devastating acne can be on you’re self esteem because I had horrible hormonal acne until Accutane. Whenever I see someone struggling with it my heart goes out to them and I feel for them😊

@aimeenicole6199 4 года назад

Wow this was such an incredible video! I’ve been dealing with acne for roughly 8 years, have tried all of the products, have tried all of the medications, and have gone through a course of accutane. I thought I had done research and knew what to do for my skin, even though I’m not getting the results I want, but this video was so incredibly informative. You mentioned so many things that I never would have even thought about so thank you! I very much appreciate it and can’t wait to try some of it out!

@jillashley6769 4 года назад

I wish I could have seen this video back when I was in high school! Luckily my skin has calmed down as I got older but I had pizza face back then! Absolutely love this because so many people, young and old can get so much help from this! 💕 Your skin looks stunning by the way, wonderful job on learning what works for you and sticking to it!

@juleswatson8298 4 года назад

I love that you healed your body from the inside out! Well done Allie! I also wanted to make mention for anybody considering spironolactone: I am currently on it and it is the only thing that has helped my acne. I've tried multiple antibiotics in the past, and there were all side effect with no help to my skin. Spironolactone is actually a blood pressure medicine, which is why the first dose can make you feel light headed, but after that first day or two it goes away. Antibiotics are not healthy long term, but spiro doesn't have the negative long term effects that antibiotics or accutane does. I also live a very healthy lifestyle, I eat tons of fresh vegetables, drink lots of water, ingest probiotics, don't eat dairy or red meat, and I take all the vitamins you've listed (plus others) and I exercise rigorously 5 days a week. I've been doing this for years, and ever since moving to Utah my acne popped up out of nowhere in my adult life. Halo helped take away redness but Spiro is the first thing that's given me the confidence to not wear makeup and to have pain free skin. If you have acne and you've had a similar life path to me, please consider talking to your doctor.

@Metallgeit 4 года назад

I would love to see what you eat in a day etc.! Diet is so important☺️

@maihealthnow6716 4 года назад

Awesome video! Skin is the first red flag that something is out of balance. Your journey is fantastic. Thanks for sharing!!! This is such a wonderful video. I'm glad you found your channel!

@Nekopon 4 года назад

I had no idea you had a keto blog with recipes! I've been on my low-carb + no processed foods for 2 years now and loooove it. So excited to try your recipes!

@allieglines 4 года назад

MissNekopon yayyy!! 🎉💕

@ElifNurMuhammad 4 года назад

Are they on this channel ??

@nancypannebaker1357 4 года назад

So happy that you have found a multifaceted program to clear your skin. I have systemic lupus so skin issues are a big thing for me. The sun gives me bumps(not pimples but an allergic reaction that if picked at can morph into a blemish), melasma and just a general stew of different reactions to the sun, heat, lack of humidity. Then cancer treatments made my skin go nuts so its hard to manage issues. I think you hit on something huge that a lot of us miss and that's our diet. What triggers my issues may be fine for someone else's skin and vice versa. So glad you addressed this because those of us who have been here for a minute have noticed how clear & glowy your complexion has been. So very happy for you. 👏👏👏👍🤗❤

@prateeksha_karanth31 4 года назад

I actually was eagerly waiting for this video for such a long time☺I am so happy that it's up today🤗

@jujubeeens 4 года назад

So happy for you Allie! I’m 57 years old next week. I started to battle some acne again after being acne free for years because I’m wearing a full face of makeup daily. I know it’s the makeup, but I’m hooked because I love the way it looks! I scaled back on a few things and only wear on special occasions like highlighter and bronzer. Yes the ones I have break me out. I also now use Clinique Acne Solutions foundation. So far so good! But I’ve been on accutane, antibiotics you name it when I was in my 20s and 30s! Glad those days are over with but yes post all your skin care videos you mention. Would love to see them! 🥰

@KapuTuber 4 года назад

Your skin looks amazing!! 😍Can you please do a video on the makeup products that you use on a daily that doesn’t break you out? I know that you test a lot of makeup products but I would love to know what your go to’s are!!

@Chelseachats 4 года назад

I second this!

@bwmakeupmomma6384 4 года назад

My little ones and I take cod liver oil and vinegar every morning! It’s beyond expensive to actually truly eat healthy!! But worth it all! Your attitude, mood, weight , hormones , EVERYTHING! Yes we want to see it all please ❤️ ILY XOXOX I LOVED this video thank you Allie! Thank you for being real and raw!

@roxiedoes7894 4 года назад

Girl, you weren’t lying when you said it was expensive!! Holy cow! I’m so happy that you found something that works for you! I’m 35 and still breaking out 😭

@gracebird3271 3 года назад

Saaame - but 33.

@lindsayculver2855 4 года назад

You are mature and wise well beyond your years. I was watching this video for my teenage child and it was very helpful. I didn't want to put him on a medication, so I will be trying the diet change and supplements with him. Thank you! I also LOVE your makeup videos- you're so knowledgeable and beautiful!

@k_seny_a 4 года назад

You mentioned multiple times about “balancing your hormones” and I’d love to hear you go more in depth. Would that be balancing estrogen/testosterone? Or something different?

@saraopsomer598 4 года назад

Ksenya Matveev Insuline is also a hormone (produced by the pancreas). The body needs to make insuline to work away sugars that we eat. So if you think logically, the more sugars we eat, the more insuline our body needs to produce. More sugar = more hormones = hormonal imbalance. That's the logic I have now discovered (and I had never thought of it this way before). I have also always thought that, when people speak about a hormonal imbalance it would be estrogene and testosteron. Though apperently, our body consists of so many more hormones. (please note I am not a doctor but I figured this out on my own and still seems logical to me)

@mikki3274 4 года назад

Watch the videos that she put in the description by Dr. Berg. He explains which ones are for which issue and explains it in depth. The DIM vitamin is for high estrogen levels and the other supplements are aimed at androgens/ polycystic ovarian syndrome

@lenahb 4 года назад

I know you said to find an esthetician that “actually cares about you” but I just wanna throw it out there that we pretty much all care about making your skin healthier. We do NOT make good money especially not starting out so we’re not in this for the money, anyone that stays in the industry long enough to make good money does it because they really do care about you and your skin. 😘

@panicstation7 4 года назад

Literally every esthetician I've ever talked to has been the biggest sweetheart! Y'all really do care.

@erinwhitehead7963 4 года назад

Long time fan but first time commenter. You have an authentic vibe that is magical and motivating. I am interested in exploring all you are able to share when it comes to skin care. Please consider a series that focuses on the various components from diet to products to consistency. Much love and thanks💕

@jilla8503 4 года назад

Yay I've been so excited to watch this Allie. Thx in advance for doing this for us acne prone gals who have tried almost everything. Your skin looks beautiful n I'm so happy for u. Your skin looks amazing 🙌🏼❤️💋💄✌🏼️

@whiteswanqueen12 4 года назад

I've only started watching you recently so I cannot believe you've had skin problems in the past. I've always thought "she has the most beautiful skin" just so clear and perfect. So amazing to hear about your transformation. Looking forward to seeing the rest of the videos.

@nestyy1 4 года назад

I don’t even have acne but I really want to know what you did 🥰 Your skin looks soo healthy 🖤

@MichaelaMarie2012 4 года назад

This is why I'm personally so interested in going back to school to be an esthetician. In my own journey of loving makeup over the past year, I've really fallen in love with skincare. I'm excited to see the rest of your videos this week!

@sydnip2235 4 года назад

I made a note in my phone with everything listed as I watched 😂🙌🏻 I know I can’t afford all of those supplements right now, but I’m so excited to look into these products and learn more and implement some of your suggestions into my routine! I’ve known for a long time I needed to change my diet, but it’s so hard! Hoping this gives me the push I need! ❤️ thank you for sharing! I absolutely want to see more about what you eat and a facial 🤩

@haspletzer22 4 года назад

I just got home from a long day of work. I usually only wear sunscreen, eyebrows, and mascara to work and I was starting to tell myself “you’re tired, you don’t need skincare, just go to bed” but then I saw this video and got the motivation I needed to do my (whole 5 minutes) of skincare haha. My skin has improved a lot and I know it’s bc I’ve been consistent. I am so proud of you, you’ve always looked beautiful, but I can see your confidence truly shine through (:

@heatherleigh4630 4 года назад

Yes! I've been waiting for this video! You're so beautiful no matter what, inside and out!

@samanthaloser5785 4 года назад

I LOVE how confident you are with going on camera with no makeup.

@Edmfairyy 4 года назад

Zinc is one of the 3 ingredients in my Personal curology cream 😍❤️ I think of u tried it You would fall in love with in the first 2 weeks of using

@elizabethmarie7622 4 года назад

you’re skin looks absolutely beautiful Allie! well done I’ve definitely been ntocin g a difference, especially in the last few months that you’ve been eating cleaner consistently. you go girl 🥳

@flor6392 4 года назад

Love this video and I'm ready to see your journey and your stories. I'm also struggling with hormonal acne . I mostly get constellation acne on my jawline

@koolie4341 4 года назад

finally some who’s realistic about their acne journey and routine. it’s so hard to have a restrictive diet even though you know it will help your skin and health... this is motivating me to be harder on myself about that. i’m actually lactose intolerant so i try to stray from dairy anyway, but boy do i eat a lot of sugar....and carbs. can’t wait to see your skincare routine! ❤️

@LilMaeMae 4 года назад

As I’m sitting here with my zits eating pancakes and bacon...oof 😅

@jessily0425 4 года назад

LilMaeMaeGaming I actually laughed out loud at this 😂

@neeeekaaaa 4 года назад

I haven’t even watched the video yet but I just wanted to say that I admire your transparency. I remember watching your videos way back when and you would seem to look sad that you even had to cover up your acne, and I swear it reminded me of myself. I’ve never had clear skin but I remember about a year or two ago I started getting cystic acne and it genuinely was so hard to deal with .. during that time I also remember seeing your skin clear up and how your confidence was literally RADIATING from my screen haha I was/am really happy that you found things that worked for you. I realized over time that diet and stress played a major role in my skin but in the back of my mind I swear I was like “what’s Allie doing that is working for her?!” So this was a long awaited video ... and I’m gonna take notes! :) Thank you for doing this and I can’t wait for skincare week! I hope you’re more open to doing more skincare videos or hauls because those are some of my favorite videos to watch. Much love xx

@tedoymisojos 4 года назад

It bothers me that Dr. Eric Berg ISNT a real doctor (or a nutritionist), but a chiropractor. Still, its nice to see what your experience has been and how you've interpreted it. Thanks for sharing

@Shirayuuki1 4 года назад

OMG when you pulled out the DIM bottle i dieeed!!! I suffered from hormonal acne as well and about a year ago i started taking that exact same supplement and not only did it help my skin, but my horrible hormonal induced depression cleared as well!! My mood swings are no longer as harsh and my cramps have reduced in pain levels and time they last. I could not believe just how quick everything cleared the moment i managed to balance my progesterone and estrogen levels. So proud of your Allie!!

@alexandracapatina640 4 года назад

Yes! Definitely want to see skincare routine and facial with aesthetician. I’ve been looking for a good one but am terrified to go in case they mess up any treatments on my skin :(

@juliascamp2175 4 года назад

Tips on easy, healthy dinners! I struggle with acne and really want to eat better but I work 12 hour shifts and just don’t have the energy to prep lunches and dinners every day. I would really love to see dinners that have few ingredients or super short prep time! Thanks for telling us about your journey. :)

@LieveTroch 4 года назад

Your skin looks amazing! 😍 Would love to see a video on IF and your diet.

@allieglines 4 года назад

Lieve Troch thank you so much!! 😘

@brittany.teefey 4 года назад

I did Keto for 2 years for inflammation due to endometriosis. It was life changing. Once my endo pain was completely gone and periods got better I started adding more carbs and completely had endo come back with a vengence. So I'm going back to Keto. I've never felt better and my skin is always better when eating Keto. Love you! Keto has allowed me to extend the time until having to have a partial hysterectomy surgery. Thank you high fats, moderate protein and low carbs. ❤

@SophiaScarlet 4 года назад

Dr. Berg’s videos are what helped me too girl! I’ve been on a keto diet and it has helped so much butttt it isn’t easy as I have the biggest sweet tooth ever😭

@denised4422 4 года назад

What a great video and so happy that you never let acne stop you from feeling good about yourself. Next sharing how you are improving the scarring, I think it’s going to be so helpful for so many people to watch this♥️♥️🙏

@clairecrosbycreative 4 года назад

I would love to see a facial with your aesthetician! Also, how did you go about searching for one? What were you looking for in your search to know you found a good one?

@kamloopscruiser874 4 года назад

Way to go! You are building your health for your whole life not just your facial skin. Well done.

@lyricsworlld 4 года назад

loved this! thank you for sharing!! i’m curious as to what non-hormonal birth control you use?

@relaxationnow9490 4 года назад

lyricsworlld I don’t know if this is what Allie uses, but I have the Paraguard IUD, which is a non hormonal IUD. It’s copper!

@SuperStarr817 4 года назад

Copper IUD is definitely the only decent non-hormonal option (most others are....ehhhh), my personal fav.

@sharealong6567 4 года назад

Allie, You are a beautiful soul inside and out! The world is better having you in it! ❤️

@aslikaraca9186 4 года назад

I'm 20 and have been dealing with acne for around 7 years now. I'm taking ciscutan (Accutane in Austria) since June now because I was done with trieng so many things only for them not to work. It's not an easy journey, especially because people think they can just comment about it. I had a really hard time being confident about my skin but accutane help a lot for me. Thanks four sharing what has helped you 🤗🥰

@classylass5236 4 года назад

Differin gel cleared my cystic acne in a little more than a month

@almasantacruz7590 4 года назад

So glad you’re posting this! I’m 33 and have been dealing with really bad acne the past few years! It sucks so bad! ❤️ I also have a 15 year old going through it so I’m hoping we can figure out our skin issues!