How I Got Over My Fear Of The Gym. 

When it’s your back that was hurt it is scary to work out. You make a great point you HAVE TO keep exercising rather you use to be an athlete or not! And you have to make it fun! It’s a great way to stay mobile. 😊✨

it's crazy to think she didn't go to the gym for a while. She looks AMAZING ..that body is toneddd...happy for you Eva for getting healthier and stronger. can't wait to see more gym videos :)

I didn't know about the accident, I'm so so sorry you had to go through that!🥺 Sending all my love Eva, you're an amazing person and a great inspiration💖

Love that last bit of advice about sustaining practices and having fun! I feel like I’m still trying to find the workout styles that bring me joy, but this was a nice reminder to keep searching and just enjoy the process 😊

I just started weight training 3 weeks ago and watched your first strength training video for inspo, this is perfect timing 🙏🏾

I really love your new format of videos! They are so cozy and... I don't know how to describe it, it just makes me feel good and inspired. Thank you a lot! Wish you all the best♥️

i would love to see more gym vids eva!! this was so motivating :,)

The vibes of these new style videos are immaculate! Love this

im actually crying watching this. youre soo strong and one of a kind. lots of love

Gosh.. Eva.. this is THE most inspiring one of yours. I'm gonna watch it over n over 🥺🙌 Thank you for the healthy motivation!

I've been recovering from a shoulder injury. I completed pt right before Thanksgiving and ever since I've been going to the gym, it's really helped my mental health. Especially when you know how much your body was capable of before and you KNOW how far you've fallen 😭😭😭 Thank you for sharing Eva ❤

I love your videos, they feel like I’m on RU-vid premium!

I had a back injury too and thought I could never do pole again. It made me so devastated and helpless but it’s definitely a journey and I have learnt a lot more about my body and how to listen to it better. Above all it’s a blessing for us to have great health and we should never take it for granted. Go you for getting into the gym, it scares me too, but I’ll get there someday! Amazing progress Eva 🥳

i felt it when she said you got this

Great you got over your fear! ♥️

Praying for your back I’m happy you are doing soo much better and the quality in your videos I love !!!

Eva is my only motivation to keep going! stay strong queen!

Been subscribed to you for years and despite all the changes in your personal life and the direction of your channel you still retain your authentic spirit, Eva! So proud of your journey and really loving this new wave of content lately. 💕

GO EVA!!! you got this girl!!! 🔥👌🏼😄

Eva, I also had a fear of going to the gym! 🤣 But now I absolutely LOVE going to workout at the gym! 😅 STAY STRONG, HAPPY AND SEXY, MY BEAUTIFUL QUEEN! ❤

Love u sooooo much, biggest motivator. So proud of u ❤❤❤

It’s honestly crazy how you only realize how much of a blessing your health is when you lose it sometimes. Love your videos❤️

I needed thissss thank you girl

Hey Eva, thank you so much for making this video! I have a herniated disc myself and I've been afraid of gym ever since the injury! You keep strong and inspiring!!! ❤

Where you at my gym squad?? Keep going GIRL!! You got this! Love that you are sharing this, i myself create fitness content on my channel and try to inspire ppl! You all can do it!

This motivated me a lot tbh. She always motivates me. Love you eva!

Eva you’re such a light 💫

i literally just finished my triple workout and saw this. love you eva, have been watching you since I was in fourth grade and I'm getting into uni now hahaha

I love your videos Eva. Your trainer seems so lovely :) I am proud of you and thank you for always sharing your progress with us! :)

Eva is a best friend who motivates me through RU-vid. And her voice is do calming.

Ur so beautiful❤️ I’m so glad you recovered so well

Ava thank you so much for the heart! Love you!

LOVE YOUR VIDEOS!! Thank you!

I’m so excited pure serotonin boost for the day :)

I just wanted to mention how amazing it is to me, like you are a vog youtuber and you just showed us that you have 'regular people' struggles. Idk I just never assumed for somone that is fameous and speaks in front of so many people to have problems like this! Thank you for sharing! Keep being you, you are amazing!!

Okay, I HAVE to leave a comment here. Wow. First of all, I watched your videos years ago back when I was a teen. Yesterday I randomly remembered your channel and gave it a visit and found this video in exactly the right chapter of my life. I had an accident that could've put me in a wheelchair but somehow very luckily didn't. After that came multiple surgeries on my back/spine. And now I'm exactly at the point you were talking about in the video, weak, scared, with no trust in my own body. I started my training at a gym last week. Just like you, I would've never seen myself in a gym before the accident, and just like you, I now want and need to regain strength. To everyone reading this and relating in some way: We got this, we can do it, we will trust our own bodies again and it will feel so good. All the love from Germany!

I remember watching your videos way back. You're so pretty! You've come really far too! Good for you!

love this new style of yours 🧡

Was literally just talking about my fear of the gym and then this video pops up! So ok Eva I'll give it a try🥴

Try to go when no one is there... that’s what I would do. 😓

I love this and I needed this. Thank you 💕

Bruh I needed this. Thanks! ❤️

I loved this video!!! Hope your doing better :)

love everything about this video!

Eva you are a super hero. I am currently a personal trainer and a lot of my clients have had injuries or surgeries and being someone who is still recovering from a bad injury, it can be really hard to get back into working out and getting stronger. Its interesting to hear you talk about how you grew to love it and hearing all of the things i try to tell my clients so they feel more comfortable getting back into it. Thanks for this video. everyone, everything she has mentioned is so true. do not feel like you have to be this super strong buff person to workout and look good. everyone starts somewhere and it is scary in the beginning, but being able to come back over and over again is really where the confidence comes from and then seeing your results slowly are what will keep you hungry for more. go at your own pace, for as long as you deem as necessary and fuck anyone elses opinion. even my own right now hahah. im jk. but im not.

I highkey needed this 😭

GIRL YOUR BACK GAINS!!!!!!😱😱 So happy for you!!!!!!!

Oh my god I live your vlogs I loveee it💪🏻💜💜💜

I hope u upload more love ur videos

I love your videos Eva🥺❤

this is quality content i love this

i love how close you are with your trainer

Okay EVA I LOVE THIS VIDEO SO MUCH! And what camera are you using its amazinng

I love the editing🥰

That was so motivating to watch I don’t gym but I do walk everyday and is on low fat,sugar and salt diet all thanks to u 😍

I want to say I like your honesty,you are really cool

Loved this videoo

I LOVE THIS VIDEO SO MUCH HONESTLY

I also have a fear of gyms and working out. I have chronic illnesses and chronic pain and there is always a fear at the back of my mind of the excessive pain that comes with over doing it. Also gyms are so intimating

I just love when I get a new subscriber☺️

I LOVE YOU SO MUCH GIRL

I love your new videos

Eva forever ❤️

I love watching your videos Great job👍

Hey Eva - what's up ? Just wanted to touch base with you and let you guys know that browsing through RU-vid, I came across your segment about signs to let them go . I not only found your comments informative but quite inspirational !! I'm now moving on from my relationship and aspire to find a new beginning . You're not only beautiful but quite intelligent. Thanks so much for that special blog and best of luck in all your endeavors !!!!! P.S. - too much muscle isn't attractive 😁

Wow i cant believe im in college now and I’ve been watching Eva since I was in 5th grade lol time flies so fasttt broooo

okay but that was hella motivational

Enjoy your Gym journey .... there are always new challenges in our life. And at the end they become always .... normal 😉

Imagine A Heart From Eva

this makes me happy

not me realizing I missed a video bc I was so confused when you mentioned equinox and was like wait she's back in cali!? Lol I miss europe 😜 Love ya Evaaaa ❤️

i love eva she is like my idol :]

She is my favorite person ✨🥰

Do you think youll do a video on your back ? I myself have had a bad back injury and still going thru recovery and would be very interested in what you’ve been doing ☺️

who else is obessed w the new layout of her vlogs??

I LOVE IT

i enjoy this video, maybe gym outfit inspirations video?😹

Not me watching a motivational workout video while eating chips👀

HEALTH IS WEALTH

Im late but im here🥺🙏🏾

DO YOU HAVE A VIDEO OF TALKING ABOUT THE CAR ACCIDENT I'D LIKE TO LEARN MORE ABOUT IT ❤

Where I work.i stack car tyres for up to 6hours aday. I have to ice my back alot..I have my own swimming pool to recover and go swimming at the Darwin NT beach. I'm always taking health supplements and fruit smoothie..

Ich liebe Eva. ❤❤❤

Those back muscles!!!😮✨

Crazy you ran into Lexi. I live in HB. I frequent pacific city and restaurants in Newport and I never see any of you guys lol

You need a podcast

My body has changed and I’m trying to get use to how I look. My arms are still skinny but I have muscles now 😳...well that you can see. But there’s a part of me that is happy I’m growing... I dunno

i love watching eva , when i need some entertainment when im relaxing its so fun watching her vids , shes such a real person shes not fake shes full on real with on her social medias i love it

I need to know how and where do I get the filter you have over your clips, like the one where you get your iced coffee. PLS ANYBODY

I SHIP!

I’ve been through two back injuries and a rib injury. I cried watching this just because you knew exactly how I felt, and it was so nice seeing someone else articulate it. I want to be strong again so much, not almost throwing out my back doing laundry Lolol. I’ll get there, needed this video 🤍

I love your Video

Can we get more storytime pleaseeeeeeee

hot tip from a health professional: see a health professional (physio or exercise physiologist) if you're returning to exercise following injury or if you have a health condition - they actually know what they're talking about!

I love the color tones of this video! Can you show us how you edit?

SO COOL YOU BUMPED INTO LEXI

Lately i have also been feeling really unmotivated to workout but after watching this i will try and start working out from today💪

When is the egypt vlogggggg

💪🏼🔥🔥🔥

i don't like the gym because i only two things at the gym one is the rowing machine and the other is the treadmill