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How I Grew My Shoulders (as a skinny guy) 

Joe Clements
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If you want to use your skinny advantage to build the most attractive physique join us: www.skool.com/skinny-to-jacke...
How I Grew My Shoulders (Best Exercises)
I've found a NEW way to grow my shoulders FAST! If you looking to make your physique and Aesthetic Physique, then you going to need Wide Shoulders. In this video, I'll reveal the secret to doing that. These are the best shoulder exercises to build muscle fast and get the wide shoulders you've always wanted. How I built round shoulders. Using Secrets from Hamza and Colin Murray!
Free workout program in discord: / discord
Connect with me on other platforms:
Instagram: @joekclements
Twitter: @joekclements

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18 июл 2023

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Комментарии : 5   
@JoseRojasYT
@JoseRojasYT 11 месяцев назад
shoulder have some of the most effective androgen receptors, I train shoulders 3x per week since they are able to recover quickly.
@joeclements
@joeclements 11 месяцев назад
Yuh man I rate that one. When I was really pushing I do do an extra upper body workout each week as well
@Tarubro
@Tarubro 11 месяцев назад
lateral raises for side delts ohp for side/front delts reverse pec dec/face pulls for rear delts thats literally it
@joeclements
@joeclements 11 месяцев назад
Keep it simple but increase the volume
@joeclements
@joeclements 2 месяца назад
When you get the physique you want your life changes. Girls, confidence and more. That's why I'm building a community of guys who are trying to reach this as fast as possible. Join Our Community: www.skool.com/skinny-to-jacked-accelerator-1633
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