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How I Grew Taller in 1 Year! At 17 

Shanthling
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How I Increased My Height in 1 Year | Height Growth Tips"In this video, I’ll share how I increased my height naturally in just one year. If you’re wondering how to get taller or looking for effective ways to boost your height, this video will provide insights into the strategies I used for height growth at 17.I’ll cover important factors like nutrition for height increase, exercises that promote natural height growth, and how your posture can influence your height. You’ll also learn about stretching routines, sleep habits, and other tips that help improve overall growth. Whether you're a teen or an adult looking to increase your height, this video breaks down the methods that worked for me.If you’re searching for ways to grow taller or enhance your body’s natural growth process, be sure to watch the full video and start your own height transformation journey!Keywords:How to grow tallerIncrease height at 17Height growth tipsGrow taller naturallyTeenager height growthIncrease height in teenageHeight exercisesHeight transformation

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21 сен 2024

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Комментарии : 108   
@PremBhagatshorts
@PremBhagatshorts День назад
You will grow in your life soon bro believe me 🤝
@udaykhaire4265
@udaykhaire4265 18 часов назад
Height se jyada life ka gyan mil gaya thanks bro
@isyuvraj001
@isyuvraj001 День назад
Bro i just want to tell you that don't be nervous on camera make eye contact on camera and don't be stammering be confident
@Thanos600
@Thanos600 День назад
Show your pictures at 16 with your height .
@DEVVRAT-ns9ly
@DEVVRAT-ns9ly День назад
Bro ur genetics are actually really good .
@ShanthlingHande
@ShanthlingHande День назад
@@DEVVRAT-ns9ly ok sir, 🤝
@ADITYAFF1
@ADITYAFF1 15 часов назад
My father is 5.11 and mom 5.3 and my age 15 5.4
@aestheticbilla69
@aestheticbilla69 10 часов назад
​@@ADITYAFF1 u will hit growth spurt soon then u will be taller
@oriondoublecrossed
@oriondoublecrossed 10 часов назад
​@@ADITYAFF1Trust me. Eat protein man eat protein. Eat meat if you can if you have money just get eggs and protein powder,bananas,almonds,apples, pomegranate juice. You will increase a bit more than what you should. Thats what protein does.
@deedee-vu3lp
@deedee-vu3lp 9 часов назад
ok thanks​@@oriondoublecrossed
@AbhiGamer110
@AbhiGamer110 17 часов назад
Bhai ap voice quality improve karne ki koshish karo baki sab sahi hai ❤❤
@Mahadev1254
@Mahadev1254 14 часов назад
Same here,, i am 18 year old and 5'11 tall,, i ate pizza only once in my life,, i used to drink that dry fruit shake for 4 months...! And did intermittent fasting..!👍👍
@bluefist9955
@bluefist9955 11 часов назад
Bhai aapke parents ki height kitti h ??
@Mahadev1254
@Mahadev1254 11 часов назад
@@bluefist9955 mom is 4'11 and papa is 5'7
@SumiChoudhary1
@SumiChoudhary1 9 часов назад
My father height:--5'8 and My mother height:--5'3 And My height:--6Feet 👍❤️
@uzumaki5660
@uzumaki5660 2 часа назад
Father 5.11 mom 5.2 me 5.5😭😭😭 15 year old boy
@Mahadev1254
@Mahadev1254 14 часов назад
My mother's height is 4'11 ,, father's height is 5'7,, and i am (181 cm) 5'11 tall....!!👍
@chrisbatson1333
@chrisbatson1333 8 часов назад
Age?
@Mahadev1254
@Mahadev1254 8 часов назад
@@chrisbatson1333 age 18
@user-369-me
@user-369-me 2 часа назад
My mother's height is 5'3 ,, father's height is 5'7,, and I am 5'7 also. But I want to be an extra 6 inches taller😩. But it may not be possible😓. my age is 17+
@Calabasas-q2i
@Calabasas-q2i День назад
Perfect knowledge
@opbhaigamer2317
@opbhaigamer2317 16 часов назад
Me aj se junk food nai kauga😢😢
@MaricsterOG
@MaricsterOG 19 часов назад
I Just feel better being tall it's make me kinda dominant that's the reason and I m tall lol
@avirup_adhya
@avirup_adhya 18 часов назад
how much?
@MaricsterOG
@MaricsterOG 17 часов назад
Age-16 H-5,11
@avirup_adhya
@avirup_adhya 15 часов назад
@@MaricsterOG woah! good...turning 18 y/0 in the nxt 3 months...6'4
@MrDemon-zb2hy
@MrDemon-zb2hy 7 часов назад
​@@MaricsterOG demm Mine is 6'0 at the age of 17 😅 I my goal is to reach 6'2 will I reach I am Confused
@Studybird244
@Studybird244 День назад
I want to be tall Because I want make body and a strong body and tall height is good May be that's why I want to be tall.😅
@Skyreiy
@Skyreiy 11 часов назад
Yeah, little same 😂
@parthkhanolkar7916
@parthkhanolkar7916 4 часа назад
That's basically why everyone wants to be tall
@ZEROX.Zx12
@ZEROX.Zx12 16 часов назад
My height 5.5 😔
@Animehindisong1
@Animehindisong1 День назад
Thanks ❤❤
@RehanMallik-d1n
@RehanMallik-d1n 15 часов назад
Mujhe height chahiye cuz insecurity ki waje se !
@AnukalpGaur
@AnukalpGaur День назад
My mom and dad are 5'4. My grandfather is 5'3 and i am 5'8 at 16
@Cpiumbirb69-cd8su
@Cpiumbirb69-cd8su 17 часов назад
Bro my mom and dad are around 5'0 and I am 5'9 at 16 , I really want to reach 6'0 tho 😢
@Skyreiy
@Skyreiy 11 часов назад
​@@Cpiumbirb69-cd8suBhai you are enough tall in India😊
@Factstirre
@Factstirre День назад
I Love his 🤙🤘🫸✊
@ViratAbdCric
@ViratAbdCric 8 часов назад
Bro I want to increase my height because of the reason is ,I want to become a sports man ❤
@oriondoublecrossed
@oriondoublecrossed 10 часов назад
Testosterone plays a huge role too. If you are not blessed with great genetics but have a higher testosterone it will carry you all the way to 6 feet But unfortunately a higher testosterone is genetics. If you have a longer ring finger than index finger you have a high testosterone Ratio depends.Most high testosterone people end up with severe acne like me in their teens. It will make your life hell but you know Atleast you are a beast from the inside.
@InfiniteGamingHQ-b2p
@InfiniteGamingHQ-b2p 4 часа назад
Really😍???
@MrDemon-zb2hy
@MrDemon-zb2hy 7 часов назад
My mother height is :5'3 Father height is : 5'8 Mine is :6'0
@VAIBHAVDXT
@VAIBHAVDXT 15 часов назад
Bhai baat hi khtm He has good genetics
@bachagaming4125
@bachagaming4125 9 часов назад
Bro tere potiential height hi 6.1 hai after calculating your potiential height as per 5.6 and 5.9 or meri current height 5.7 hai and mere parent ki 4.10 and 5.7 hai to kya me 5.10 ka ho sakta hu
@sanuvats2422
@sanuvats2422 День назад
Bro mujhe Olympiac mai sprinter banna hai esliye mujhe 6.3 height chhaiye
@sanuvats2422
@sanuvats2422 День назад
Tips dedo bro
@chrisbatson1333
@chrisbatson1333 8 часов назад
Bhai , what about intermittent fasting , did you do it?
@2.ocreation777
@2.ocreation777 10 часов назад
Bhai mai apko support karto hoon mai assam see hoo
@gyandeepnath2868
@gyandeepnath2868 4 часа назад
My father height 5.5 , Mom height 5.2 and my height is 6.3 at 16. 💀
@AmayAmay-k4d
@AmayAmay-k4d День назад
Am 15 and height 178 Father 163 mother 164
@s3xie
@s3xie 17 часов назад
same height, mom 5'0 dad 5'10-11
@AmayAmay-k4d
@AmayAmay-k4d 12 часов назад
@@s3xie your age
@s3xie
@s3xie 8 часов назад
@@AmayAmay-k4d 15
@Jahanzaibmari98
@Jahanzaibmari98 14 часов назад
Bro mera age 17 hone wala hai or hieght 5.7 hai dad 5.10 or 5.11 mom 5 feet ab badegi meri kyaa
@KkavyanshShorts
@KkavyanshShorts 12 часов назад
I want To Be A Model Thats Why I Want Height
@ManojKumarManu-qd1dh
@ManojKumarManu-qd1dh День назад
Bro my height 162 cm My age 18 years 5 months Can I increase my height?? Please reply me😢
@ShanthlingHande
@ShanthlingHande День назад
@@ManojKumarManu-qd1dh yes
@DEVVRAT-ns9ly
@DEVVRAT-ns9ly День назад
@@ManojKumarManu-qd1dh use subliminals
@HEYKIDOO27
@HEYKIDOO27 16 часов назад
Nunu se hamesha @chadtag ki yaad ati hai 😂
@Factstirre
@Factstirre День назад
I am feel insecure in society 😢😢
@DEVVRAT-ns9ly
@DEVVRAT-ns9ly День назад
what is ur height bro
@Factstirre
@Factstirre День назад
@@DEVVRAT-ns9ly 5.4
@h.rimagination7698
@h.rimagination7698 День назад
Bhai meri to height 5,3 hai
@ManojKumarManu-qd1dh
@ManojKumarManu-qd1dh День назад
What's your age bro
@Factstirre
@Factstirre День назад
My age is 16 And i want increase my height i go for running srpint in evening and Eat Curd milk or Fruits may allah increase my heught 🥹😐
@Vishalthakur369-t6q
@Vishalthakur369-t6q День назад
Bro im 15 can i get 6'2
@Zairexfx
@Zairexfx День назад
Bro I'm 17 and my height is 176 cm can I grow 188 cm and also I think height is going slowly
@kingluffy782
@kingluffy782 День назад
Me too
@oriondoublecrossed
@oriondoublecrossed 10 часов назад
Yes you can.
@user-rr9xd9vw8n
@user-rr9xd9vw8n 13 часов назад
Mera age 17 years hai aur mujhe daily protein nahi milta hai toh main apni height increase kaise karu height hai 5.8
@depressedgaming5116
@depressedgaming5116 16 часов назад
16 years.5.9🗿 don't even workout baby
@chadzyyyy
@chadzyyyy 14 часов назад
That’s not a thing you should be proud of
@Comment6996
@Comment6996 8 часов назад
Age 14 Height 5,11 🗿💀
@redeemcodeplease7098
@redeemcodeplease7098 8 часов назад
Age 17 height 6'1💀
@depressedgaming5116
@depressedgaming5116 8 часов назад
Defferently u guys workout
@Comment6996
@Comment6996 7 часов назад
@@depressedgaming5116 Brother, you are only doing 22 push ups, I do 30 at a time, I am 2 years younger than you and I do calisthenics, it has been a week since
@ankitnanswal5279
@ankitnanswal5279 11 часов назад
Bhai mujhe defence mai Jana that's why I want to increase my height 😊
@techygamerofficial
@techygamerofficial День назад
Bro i am 5'11 at the age of 16 years and 10 months can i reach 6'2 Father's Height-5'10 Mother's Height-5'5
@Quantum_Ftbl
@Quantum_Ftbl 17 часов назад
Yeah you can and 5'11 itself is a great height at 16
@AbhiGamer110
@AbhiGamer110 17 часов назад
Kaise bro😮
@techygamerofficial
@techygamerofficial 15 часов назад
@@AbhiGamer110 bro my father forced me to do sprinting when I was 13-14 years old and I also did stereches
@parthkhanolkar7916
@parthkhanolkar7916 4 часа назад
You can be taller. My dad is 5'11 and mom is 5'4 and I'm 6'4
@BorsonStarc
@BorsonStarc День назад
My Height 5.8 in 16 years old I can increase my height please help me bro 😓😓
@BabulRao-123
@BabulRao-123 17 часов назад
Bro me 17 ka hu par 5.3 hai 😢 tumhra to sahi kyu sab ho rhe ho
@Shubhamprajapapati
@Shubhamprajapapati 9 часов назад
Iam 5.4
@freefireworld562
@freefireworld562 День назад
@Gamerackthemind
@Gamerackthemind День назад
Bro i am 17 and i am 5.10 can i increase please reply me
@sky_bully
@sky_bully День назад
Bro why you want to increase height you are already above at indian height
@mishanyt4932
@mishanyt4932 9 часов назад
I want to increase height because im5'2 only in 16.5 year and my frnd call me short and I really want to be taller
@Warrior2_
@Warrior2_ 7 часов назад
mother 5.2 father 5.2 or 5.3 and my height is 5.2 (age 16.5) do not worry brother you are not only in the world who is short (but my big brother height is 5.6)
@4erehan
@4erehan 9 часов назад
Father 5.9 mother 5.1 me 5.5 age 17 .8 can I grow
@priti5757
@priti5757 День назад
At what age your height grow and stop
@ShanthlingHande
@ShanthlingHande День назад
@@priti5757 I will tell when it will stop
@priti5757
@priti5757 День назад
@@ShanthlingHande can you make a video on when your height started to grow and stop. thankyou
@Kitchens__Queen
@Kitchens__Queen 13 часов назад
Body baneme accha lgta hai
@Vivek-q8p
@Vivek-q8p 10 часов назад
Bcuase u are a teenager 😂
@ganeshchandrabeheragana152
@ganeshchandrabeheragana152 17 часов назад
Bhai army main jana hai
@ganeshchandrabeheragana152
@ganeshchandrabeheragana152 17 часов назад
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