How I Healed My Acne with a Whole Food Plant-Based Diet (STEP BY STEP)

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Hey beautiful people! In this vid, I share how I healed my acne with a whole food plant-based diet. I struggled with acne for years-even after going vegan. I tried what seemed like everything. This step-by-step strategy God used to heal me, literally changed my skin-my life! I pray it encourages you to press forward. You too can heal 💜
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// F E A T U R E D V I D E O S
How to Do A Juice Cleanse - Step by Step!:
• HOW TO DO A JUICE CLEA...
11 Best High-Protein Plant-Based Foods for Vegans | No More Protein Worries! • How to Get Protein as ...
Is Plant-Based Meat Healthy? All you need to know!
• Is Plant-Based Meat He...
Recipes Playlist: • Plant-Based Recipes
// Y O U ' L L L O V E T H E S E V I D E O S T O O
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
• Before & After My Vega...
Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 |
• Why You’re OVERWEIGHT ...
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| • ANSWERS TO COMMONLY AS...
//REFERENCED STUDIES
www.nature.com/articles/s4159....
academic.oup.com/jes/article/...
journals.sagepub.com/doi/abs/...
// F O L L O W / S U B S C R I B E
Website: choosingmyhealth.com
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// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

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11 июл 2024

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Комментарии : 148

@OnAmission8 Год назад

Stress is a major factor in disease.A lot of people don't realize that stress doesn't just mean anger or fears it can also be having a strong annoyance toward somebody.

@Dee_Dee794 11 месяцев назад

I needed to see this comment. Thank youu so much 💗!

@OnAmission8 11 месяцев назад

@@Dee_Dee794 🙏

@QueenMufasa552 Год назад

She is absolutely right. My skin is starting to clear out well after cutty out dairy, meat and processed foods, junk foods etc.. I eat more raw fruits and vegetables, drink more water, exercise more (because toddlers) and get enough rest. Spots starting to fade too🙏🙏🙏🙏🙏👏👏👏👏

@ChoosingMyHealth Год назад

So happy for you hon! 😊

@pollyIV 5 месяцев назад

It always works for everyone everywhere 🎉

@stephanieyoung7034 Год назад

This was EXTREMELY helpful to me! I’m 60 and have had acne since I was 12! I’m ready for this thank you thank you!

@ChoosingMyHealth Год назад

Oooh honey I felt that. THIS IS YOUR SEASON. Walk in it!! I’m ready with you!!! ❤️

@evelinbucio Год назад

Hey has it help

@dianalibster796 10 месяцев назад

I’m right behind you (54) How is it going?

@Susan-ee2dl Год назад

Thank you for this video. Wonderful presentation! Thank you for emphasizing that our value comes from our identity in Jesus, not from externals. It's important for us as women to be reminded of this. God bless you, your family, and your ministry. 💜

@ChoosingMyHealth Год назад

Amen Susan 🙏🏽💜

@madamejb7591 Год назад

Sis, your vulnerability draws me in and makes a whole foods plant-based diet seem so cool,relatable ,and most importantly attainable.. Thanks for the work you're doing to transform lives.

@ChoosingMyHealth Год назад

Thank you honey! Thank you for being here and I’m so glad to know you were blessed through this. Cheering you on friend! You can truly do this!! ❤️🙏🏽😊

@leahsmith2078 5 месяцев назад

I’m 34 and am a holistic health practitioner who had baaaad acne for years. I feel this is the most helpful video for skin care I’ve seen for people to prevent acne.

@ChoosingMyHealth 5 месяцев назад

So grateful you found value in this vid, Leah!!! ❤️

@emilyantiqua Год назад

You are an astonishingly bright light to me. I just found your channel today during a time when my health has never been worse. I feel God guiding me towards WFPB. You are an inspiration to me as a Christian sister.

@ChoosingMyHealth Год назад

So glad we connected, Emily!! 💜 I pray that your health soars and that you find this journey to be rewarding in every way. You can do this sis, and you have the power of God behind you. I’m cheering you on, and thank you for your kind words 😊

@carlhowardtv5819 Месяц назад

You and the singer Ciara have the same speaking voice. ❤ Thanks for the tips!!

@gregorymcmahan3914 Год назад

Great video. She alludes to what the real problem is at different points at about 9, 15 and 21 minutes in. And she didn't do just one thing; she did a combination of things, each building on the other in synergistic fashion. We often look for that one thing that will make our problem(s) go away. She just proved that there is no magic bullet through her personal testimony. Nonetheless, great video. Please keep 'em coming!

@joannemcmillan9201 2 месяца назад

In 1986 I had a bout of eczema that discolored both cheeks. It looked like I had black contour on my cheeks. I have never been able to get rid of it. I had been vegetarian for 2 years but in January I decided to bite the bullet and go vegan. So yesterday I was watching this video and unconsciously touched my cheek. It felt different, I went to look in the bathroom mirror. Both my cheeks are clear!! It took 38 years but it is finally gone!!

@ChoosingMyHealth Месяц назад

This is beautiful 🥹 I am so happy for you!!!

@winteredwards433 Год назад

Love this video, thanks for doing this!! ❤ Can’t wait for the live video!

@ChoosingMyHealth Год назад

Thanks, Winter! See you on Sunday!!

@amanyelsaied2570 Год назад

Thank you so much for sharing this information

@ivysampson800 Год назад

Sis, thank you for sharing your story my daughters are going through acne and as a mama I want to do everything I can to help. I see their beauty and now I can try the holistic approach. Thank you so much, your videos are changing our lives. Can’t wait for you LIVE on how you grew hair video. May the Lord continue to bless your steps🙏🏾

@ChoosingMyHealth Год назад

This touched me so much Ivy! I know what your daughters are going through! They will heal in Jesus name 🙏🏽💜

@evelinbucio Год назад

Hey has it help your daughters 😕

@ivysampson800 Год назад

I think it has it's we definitely are seeing the benefits. Her breakouts have calmed down. Less inflammation and she's taking collagen “ Spolichild”. It's going to take time bit I believe she is on the right path.

@evelinbucio Год назад

@@ivysampson800 I’m so happy for her I’m also a 15 I’m tried everything and I’m now starting there vegan diet :)

@bethndolo Год назад

Girl, You are so amazing!

@ChoosingMyHealth Год назад

Aww…thanks, Beth 😊

@monicadesita6374 Год назад

This video was VERY! Informative. Thank You Queen. I will start implementing everything you mentioned with patience i struggle with that.

@ChoosingMyHealth Год назад

You're welcome, Monica! Glad this was helpful!

@tiffanyd325 6 месяцев назад

I’m so happy I came across this video right before the new year! 💛 thank you for making this video

@ChoosingMyHealth 6 месяцев назад

Happy new year!! I’m so glad you’re here! 😊❤️

@yaohkhazakaybathtsayon Год назад

Hello Melissa, I found your page some days ago and I'm really enjoying nd learning so much and you give it straight forward. Thank you for helping me to do this with so much insight. I'm looking forward to trying some of your recipes. Thanks!!

@ChoosingMyHealth Год назад

You’re welcome, honey! I’m so happy you’re here and that you find value in my content. Cheering you on girl!! Please join me on Sunday 8pm EST for my RU-vid Live-we’re talking all about hair on a whole food, plant-based diet.

@Eugenia-Edo Год назад

Love your confident,energy and conviction ❤

@ChoosingMyHealth Год назад

Thank you, Eugenia! 😊

@BeaunaturelleFeb11 Год назад

Melissa this was fantastic! Thanks ever so much, and thank Jason for prompting you. 😊 You truly gave us an education, and added so much to the little I already know. I have always loved your positivity and genuineness, and can see that here. With your help,I WILL be getting my internal side sorted. The external aspect is real good and I’ve got my routine down, using lots of herbs, and Aloe etc like yourself. I’m looking forward to seeing some positive changes real soon. Thank you my lovely. You’re an inspiration. 🤗 Keep up the great work.

@ChoosingMyHealth Год назад

Aww. Thank you hon! So glad this helped. Cheering you on, on this journey 🙌🏽 you got this!

@BethelGreeen Год назад

Thank you so so so much for sharing! If you had a mentorship, I will definitely be signing up. I am in the process of trying to learn what works and what I can do to change my health issues! Thank God for you!!

@ChoosingMyHealth Год назад

Aww. So sweet, honey! I definitely plan to bring back the health coaching really soon, so be on the lookout. I wish you the very best on this journey and I’m cheering you on! 💜

@Jetaun8102 Год назад

I don’t have acne but I so enjoy how you make your videos so informative and made well! I watched this video because I enjoy you and all that you have to bring!! I don’t have any one in my circle that is WFPB and it so makes me feel good to see you and your family and your Talent! One of my favorite people! Loved you on Chef AJ you are doing your Thang! You go girl!! ❤❤❤

@ChoosingMyHealth Год назад

Jetaun, can I just say how much your words blessed me? Thank you. I’m touched. I pray I can continue to be of value to you on your journey. Your support means so much sis! ❤️🙏🏽😌

@zippyspring Год назад

Melissa! Thank you so much for blessing us with your knowledge, compassion, and authenticity. Your video made me cry because I have so much work to do on the outside, but also on the inside. Thank you. We appreciate you. P.S. Please tell us where you got your track suit. That green is stunning on you.

@ChoosingMyHealth Год назад

Hey there zippyspring! Thank you, and thanks for being here. The track suit is from Target btw. And remember, you are already beautiful inside and out 😊💜🙏🏽 I love you!

@nomishanya 3 месяца назад

Thank you for this video! I’m ready I can’t wait to start

@ChoosingMyHealth 3 месяца назад

You're so welcome! You got this!

@MamaMatterswithJes 5 месяцев назад

Gracias, mama! This was helpful & inspiring

@ChoosingMyHealth 5 месяцев назад

So glad it was ❤️

@kwamecoleman9580 Год назад

Excellent video! Great information! Now I understand what could be going on with my skin. Thank you! Thank you! Thank you!

@ChoosingMyHealth Год назад

So glad this was helpful Kwame!

@rebornefit Год назад

Wonderful video. Thanks for sharing applicable details, organized and easy to follow.

@ChoosingMyHealth Год назад

Thank you hon!

@OreliaLatrice Год назад

Ohhh. 😊this is so good! Very, very helpful. I definitely know what I need to focus on now. Thank you! ❤

@ChoosingMyHealth Год назад

Orelia so thankful this was helpful! Wishing you the very best of healing on your journey honey ❤️

@OreliaLatrice Год назад

@@ChoosingMyHealthYes, it truly is! Your message is very powerful. Awwww .. thank you. ❤

@Malita419 Год назад

Darn this is good too but hoping it was the hair video i have been waiting for lol

@ChoosingMyHealth Год назад

lol! That one’s coming on Sunday 8p EST honey! It’s gonna be a live! You coming?

@Afterthehealing Год назад

Amen my sister, God is faithful!

@ChoosingMyHealth Год назад

Oh yes He is ❤️

@maztergee Год назад

I love your hair. Amazing

@ChoosingMyHealth Год назад

Thank you :)

@erinisom2 Год назад

amazing video! great value!!

@ChoosingMyHealth Год назад

Thank you Erin 🙏🏽💜

@CaraMelMusic Год назад

This was a great video Queen. Thank you for sharing your journey with us. It was very helpful. God 🙌🏽 🙏🏽

@ChoosingMyHealth Год назад

So glad it was helpful hon! God bless you!! 💜

@CaraMelMusic Год назад

@@ChoosingMyHealth Been Vegan since March of 2019. But I too experienced health challenges & imbalances in my past. And to me your video was confirmation on how I need to go back to the basics of juicing more & less processed. When you are on the go it is quick to grab that so called processed plant based snack or meal. But I noticed my skin has been off the charts lately with break outs; which I normally don't experience often but this has been pretty consistent lately. So I'm going to do a detox, reset and chill out/stay away from the processed side of things for a bit. I know better... 😊

@sashashae Год назад

Great video!! I too am on this journey. I cut back on a lot of processed vegan goods and trying to get more raw and or Whole Foods plant based. It’s a struggle right now but I try to do some juice cleansing when I can. I trust that soon by God’s grace I can fully transition into it being only Whole Foods plant based and raw mostly 🙏🏾💚. And yes same. My skin too sensitive to use any of those crazy cleansers and systems out there. I just use gentle soaps like Castile soap or sometimes the black soap or honey based soap. I’m also reintroducing oil cleansing again. What I need to find is a good follow up moisturizer that my skin truly likes and actually adds moisture to the skin. Looking forward to you sharing more of your journey!

@ChoosingMyHealth Год назад

Sis I can totally relate! I firmly believe little is much when God is in it. He’ll multiply and honor your efforts. Also, I have found success with applying aloe Vera gel to my face, with a light dab of castor oil to seal in moisture. Patch test first to see how it agrees with you. Thank you for riding with me on this journey sis 💜🙏🏽

@faith8303 11 месяцев назад

Thank you so much woman of God. I am so thankful God lead me here. Look for to doing a juice cleanse for 3 days starting Monday ❤.

@ChoosingMyHealth 11 месяцев назад

Thank you for your words of encouragement, woman of God! I pray you’re reaping the fruits of your harvest! ❤️

@yolandalawson743 Год назад

Thanks for this very informative video. I so wish that I had this advice for my chronically cystic acne-prone skin throughout my teens, 20s & 30s. Like you, I’m still struggling to clear the pox marks (pits) on my skin. What do you use?

@janetross3002 Год назад

Thank you, I am hopeful...

@ChoosingMyHealth Год назад

I’m hopeful with you, Janet 💜

@user-sg3ge7je3n 25 дней назад

Thank you dear for such valuable information and support. God bless you. ❤

@ChoosingMyHealth 25 дней назад

God bless you too dear ❤️

@dianaalexdaniel Год назад

Awesome, Video, you look, Beautiful, love, Diana Lipski 😍 A 11 years Vegan and I love this Loving Lifestyle ❤️

@ChoosingMyHealth Год назад

Thank you so much Diana!!

@lenroystewart2904 Год назад

Excellent, informative and relatable.

@ChoosingMyHealth Год назад

Thank so much Lenroy-and for being here 😊

@lenroystewart2904 Год назад

@@ChoosingMyHealth No probs.

@zenaidasekyiamah561 4 месяца назад

Thank you so much. You're shine. Because the Spirit of God is leading you journey. You're helping others.❤

@ChoosingMyHealth 4 месяца назад

Thank you hun! May God bless you greatly 🙏🏽

@Shrads_169 4 месяца назад

God wanted me to find your channel. You are amazing!!

@ChoosingMyHealth 4 месяца назад

Praise God! I pray this channel is a blessing to you ☺️

@licia432 11 месяцев назад

Very informative video!!! Thank you for sharing and educating us with the knowledge you have. This question is unrelated to the video, but what is the brand and color of the lip product that you have on in the video?

@mabelkotei8830 Год назад

Thank you soo much for sharing this! God bless you 🙏🏽 my sisters, and i are fighting with PCOS and its definitely hard to cut out stuff but I'm grateful that God led me to your videos! I also wanted to ask how to mix and use the essential oils you mentioned. How much do i put in a carrier oil and when do i use them. Sorry for the inconvenience of my question and stay blessed! 🙏🏽🤗💗

@theresad.childs8115 Год назад

White willow bark is good for deep pimples. Thank you and appreciate this information have passed along for others struggling with some of these isssue.

@ChoosingMyHealth Год назад

Thank you @Harvest Knight 💜

@deboraholugbemi6411 Год назад

Well done on your video may god bless you

@ChoosingMyHealth Год назад

God bless you!

@stacyebrim9702 Год назад

Great video! Thanks for continuing to share the benefits of a WFPB diet. Someone mentioned that you were on Chef AJ. I'd love to see the interview! Can you share the link?

@ChoosingMyHealth Год назад

Thank you Stacye! Yes-here it is! We had lots of fun! ru-vid.comqv0WkK_mMyo?si=EnSIkaIECMiOmarE 💜

@stacyebrim9702 Год назад

@@ChoosingMyHealth Thanks for sharing! I'll definitely check it out. Keep up the great work. I look forward to watching the upcoming video on hair. Yours is beautiful!

@ChoosingMyHealth Год назад

Thank you, Stacye 🙏🏽 See you on Sunday!!

@Gerald-ve8wr 18 дней назад

Fantastic

@arield954 Год назад

Thank you so much for this video!! I am taking all the notes!! I had a question about the juice cleanse though. I don’t have a juicer but I have a blender. Could I do smoothie cleanse instead for the same results?

@ChoosingMyHealth Год назад

Hi Ariel! Both are amazing. One will give you a higher nutrient concentration (juicing) because it removes the fiber. The second retains the fiber (which also has benefits), so you'll have to drink more to get the same concentration of nutrients as the juice. Both are good options. It really depends on your needs and what you are able to do.

@mwaller5250 Год назад

I use my nutriabullet and strain it. I get plenty of juice.

@marianlyliriano 4 месяца назад

amazing video

@ChoosingMyHealth 4 месяца назад

Glad it was useful 😊

@pooojahhhhh 7 месяцев назад

This video is so useful. I have been researching a lot about healing my acne from inside out. My acne is both digestive and hormonal. As opposed to everyone, im underweight since my childhood. Now im 24. And to gain weight I've been hitting gym and eating lots of protein which made me take 3 glasses of milk daily..and oh my god my acne flared up so bad. And also i was having constipation issues because of that. After some research i got to know it could be because of dairy. And not taking dairy for just 2 days makes me see a visible change in my skin but its just SO hard. Cause even if i take a smoothie/milkshake once a week, im getting breakouts. It makes me wonder why i was not this allergic to dairy since my childhood but suddenly this happened?! I wanna gain weight and also clear up my acne but im struggling a lot on that rn. Hope i find a way to balance this out soon! ♥️

@ChoosingMyHealth 6 месяцев назад

I hope you find some good recipes on my channel to help you with your transition. It’s totally possible to heal 100%! I’m proud of you for moving forward and being open to dairy free living. It will help tremendously.

@Dee_Dee794 2 месяца назад

Maybe try almond milk or other types of milk that doesn’t have dairy in it.

@user-wr8ug2tp8g 10 месяцев назад

Thanks to you for this video! I have been a vegetarian for about 3 years, I had a severe acne. I used to consume dairy a lot. Then I decided to go wfpb (vegan). And after I cut out dairy acne became better.

@ChoosingMyHealth 10 месяцев назад

You’re welcome! So happy your acne has improved 🙏🏽

@nathanleech2981 5 месяцев назад

This video is amazing I declare my skin completely clear and my entire body in perfect health in Jesus name and I will be eating a raw vegan diet from now on hallelujah

@ChoosingMyHealth 5 месяцев назад

In Jesus name, amen 🙏🏽

@TassyMaee365 Год назад

After much thought I really think we need a what I eat in a day from you lol PLEASE! As I mentioned in other comments I’m newly vegan… I’m trying to stay WFPB but the fake meat is wanting me lol

@ChoosingMyHealth Год назад

Hey there hon! I've added it to my list to make more of these. I do have one I released when I was last pregnant, but the food ideas are still solid. lol. Here's the link: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7Qzqod9y8uA.html

@TassyMaee365 Год назад

@@ChoosingMyHealth thank you!

@Milo_and_kennedi Год назад

My skin was like this a while ago

@ChoosingMyHealth Год назад

Hope it’s better!

@courtneymunir5240 Год назад

I don’t have acne but need to use some skin products

@modikiramaisa4619 4 месяца назад

I just made some of these changes after my papsmear they found fibroids. Please pray for me guys but I’m positive and motivated

@ChoosingMyHealth 3 месяца назад

Just prayed for you 💜

@marymac48 Год назад

What is your take on lectins? I’m seeing a lot of videos encouraging staying away from beans, almonds, and other vegetables due to high lectin content causing leaky gut and other things. Now I’m really confused about what to eat. Please help. I trust you’re information

@ChoosingMyHealth Год назад

Hey Mary Mac! Check this out: newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-what-are-dietary-lectins-and-should-you-avoid-eating-them/

@marymac48 Год назад

Thank you , that was helpful@@ChoosingMyHealth

@suindoe8141 Год назад

Thank you for this! I’m still struggling despite the fact I’ve been vegan. Not going to lie, I eat some processed food sometimes including the processed meat. It’s tough to break old habits 🥲 . Do you recommend organic foods? And do you limit your fruit intake? I tried going raw last year and I broke out extensively. Any suggestions? 🙏🏽

@ChoosingMyHealth Год назад

I understand Suinda! Do the best you can honey. Baby steps. Organic is great if you can afford it. Locally grown can sometimes be even cleaner and cheaper. Check out Farmers Markets. Whatever it is, just do the best you can with what you have. I don’t limit my fruit, and I do the best I can to just have a balanced diet with food from all plant based categories: fruit, veggies, whole grains, tubers, legumes, nuts and seeds 💜🤗

@suindoe8141 Год назад

@@ChoosingMyHealth thank you my love!!! 🙏🏽 🫶🏽

@tinktinka Год назад

what are some of the supplements that you take as a wfpb vegan? i need guidance 😭

@stacyebrim9702 Год назад

Some of the WFPB folks I follow on RU-vid recommend the Complement brand. I will probably switch to it instead of taking individual supplements that I do today.

@alvynikole9037 Год назад

Thank you so much for sharing. I'll be picking up a juice after this workout! I want to recommend a skincare line to you. I highly recommend using Skincare x Dr V -Trio Blemish Complete Range, then purchase her Facial Pigmentation Kit. She made a line of products for women of skin of color THAT WORKS. She's in the UK and I'm seeing noticable results from using it for 3 weeks. Please watch a few of her videos on her RU-vid channel first to get to know her. She talks skincare for women of color so passionately. She is heaven sent! 💌

@ChoosingMyHealth Год назад

Awesome! I’ll have to check that out! Appreciate ya 😊

@shamarlewis6918 8 месяцев назад

yes i don't even get ingrown hairs anymore

@KC-ut8bu Год назад

How long did you juice for?

@ChoosingMyHealth Год назад

Hi KC! 3-4 juice and about 21 days mostly raw food with juice.

@davinabolden6117 10 месяцев назад

How long did you juice for before you went raw

@ChoosingMyHealth 10 месяцев назад

Hey! I juiced and went high raw for a while kinda in tandem. Still do lots of raw today along with a whole food plant based lifestyle.

@davinabolden6117 10 месяцев назад

@@ChoosingMyHealth okay thank you 💕

@emilypfister1001 5 месяцев назад

Can the raw vegan diet heal cysts on your face and legs?

@ChoosingMyHealth 5 месяцев назад

There are many beneficial effects of the plant-based diet on skin health and inflammatory skin deseases. I believe it could greatly help 💜

@maztergee Год назад

I gave up fruit and my acne and eczema disappeared.

@geraldsmith591 9 месяцев назад

Another healthy black woman making a difference awesome baby with a capital A

@Doesch Год назад

Your videos together with the videos of the following people, have really convinced me to keep on pushing to eat a raw vegan diet! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gK4kvw_NnP4.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-en5V2fS-G0w.html Really wonderful progress you've made! I have a few similar issues as you had so I'm sure it'll heal with this diet!

@dianabryan7421 10 месяцев назад

Can you breastfeed and be vegan

@ChoosingMyHealth 10 месяцев назад

Absolutely! Just make sure you’re getting all your needed nutrients, and lots of them mama. CRUCIAL. These 3 videos will set you on the right track: How to Avoid Common Deficiencies on a Plant-Based Diet: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ivVKgUOZmww.html How to Have a Healthy Vegan Plant-Based Pregnancy: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W471R_rtoyo.html 5 Plant-Based Pantry Must-Haves: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-a1a5tcg1gsI.html

@dianabryan7421 10 месяцев назад

@ChoosingMyHealth thank you I will definitely watch all of these!

@lionagabrielle Год назад

You are SO beautiful 🤍 thank you.

@ChoosingMyHealth Год назад

Thank you beautiful 🙏🏽💛

@lugradproject 2 месяца назад

Your videos are so useful and you are such an inspiration for my juicing journey. I juiced for the first time this weekend and I am sold on this transformative journey. I have already subscribed.

@ChoosingMyHealth Месяц назад

I am SO proud of you! Thank you for subbing 💜