How I Live A Slow Living Lifestyle As A Busy Worker With A 9-5 Job | minimalism

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A video about how I practise slow living and living simply as a minimalist with a 9-5 job and busy work schedule.
Sometimes it can feel like we're living in a world that does everything to prevent us from slowing down. This can make living in the present moment difficult and hard for us to find a healthy balance within our lives.
As a busy worker with a 9-5 job I found myself stuck in a cycle of constant productivity with no time for rest or to be still in the present moment. However, since adopting a slow living lifestyle and minimalist approach I found myself living more intentionally in the moments I do have control over that enabled me to find a better balance and work more productively because of it.
Against the common consensus more work does not amount to productivity and it's actually the quality of the results that matter most. Work and rest work in tandem with on another and I have been able to utilise this by living more intentionally and balancing slow living with the demands of a busy work schedule.
I hope this video is helpful if you're struggling to find balance as a busy worker. Let me know in the comments below your thoughts! Please like, share & subscribe if you haven't already too 😊
Don't forget to check out the Aura App too to help with slowing down and bring some calm to your day... the first 500 people click my link below and you'll get a 7 day FREE trial & 25% off your first year! ☺️
www.aurahealth.io/lagomholly
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Enquiries: lagomholly@gmail.com
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Thank you so much for all of your support! :)
#slowliving #slowlivinglifestyle #minimalism #findingbalance #simpleliving #meditation #simplelivinglifestyle #minimalist #healthylifestyle #simplelivinguk #busylifestyle #slowlivingmovement

Опубликовано:

20 апр 2024

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Комментарии : 103

@lagomholly 2 месяца назад

Do you struggle to find balance?🤷‍♀️ Don’t forget to check out Aura too if you struggle with winding down. I’ve found the app super helpful for guided meditation! Use my link: www.aurahealth.io/lagomholly ☺️

@Klara_is_finding_herself 2 месяца назад

I struggle to find balance a lot. I've been using the Aura app since the beginning of April, without a major change yet, but I'm not giving up 💛

@Shashwat_1729 2 месяца назад

After a 9-5 job, you are creating youtube content, preparing food, reading books and yet practising slow living and delivering efficient output. I can draw a very crucial lesson from your lifestyle. Most people believe in doing something all the time. Even when I visit nature park, I see most people scrolling their mobile, watching or talking. But in the quest of always doing something, we are losing our inherent skills of observation, balance and connection with the nature. Taking lessons from your videos, I have also been slowing down. It has allowed my mind to be present. Efficiency in task is a byproduct of being more present and calm.

@lagomholly 2 месяца назад

Thank you for your comment here and sharing these thoughts, it’s so nice to connect with a like mind who longs for this kind of slowness and stillness in life✨I couldn’t agree more though it’s the moments of observation that bring satisfaction and peace as opposed to the constant ticking off to-do lists. It’s a balancing act i’m learning myself and formed the basis behind this channel☺️

@tashalondoner 2 месяца назад

Nothing recharges my soul like fresh air with the company of my pup(s) and cosying up next to them with a book. Loved this video Holly x

@lagomholly 2 месяца назад

Absolutely! The perfect little combination☺️ So glad you enjoyed this thank you for watching!🫶✨

@jerryvelasquez9080 2 месяца назад

Who hurt you?

@jillychandler 2 месяца назад

What a beautiful dog you have, such a cuddle pup. My favorite thing is taking my black rescue greyhound Madge out into nature, and enjoying the peace and quiet. I am so lucky that I just walk out of my front door here in West Devon, and I get to enjoy the bird song, and see things like deer and foxes and Canada Geese and Buzzards and deer, all from my surroundings - I do not need to go anywhere else. So I do not have a car now, and only go out to walk Madge. I am very happy doing this, as being a highly sensitive person, and suffering from sever anxiety, I can not stand loud noises, and do not want to be in crowded places. I feel so lucky to live where I do, as there is no passing traffic here. xxx

@lagomholly 2 месяца назад

Thank you! She really is a little gem☺️ Sounds simply the perfect way to relax, reset and enjoy the tranquility of the environment around you! I don’t think you could ask for much more than a peaceful setting and little companion to experience it with. Thank you for sharing this and wishing you and Madge all the best!🫶✨

@markevans7269 2 месяца назад

Another good video 📺 I've started to slow 🐌down at the age of 45 worked mostly 6 days a week being a landscape gardener and fencer but find it hard to do 5 days a week 😩 am trying to spend more time fishing on the river's 🎣🐟and enjoy time in my garden just gardening .thanks for your lovely video ❤💐🌷

@lagomholly 2 месяца назад

I love the ways you slow down, simply being in nature and finding moments of tranquility - I find fishing particularly therapeutic myself to learn how to be patient and still!🎣✨ Thank you for watching☺️

@mandyadams918 2 месяца назад

I struggle with the fast pace of life, in the work place and then the slow living at home. I have 4 jobs and feel like I am on a treadmill mon-Fri with Sunday being my slow day. I need more Sundays in my life

@lagomholly 2 месяца назад

You certainly have a lot on your plate, but I am glad you’re able to find some stillness and time to slow down come Sunday. The most important thing though is you look after yourself amidst the busyness the best you can. Take care and wishing you the best🫶✨

@mandyadams918 2 месяца назад

@@lagomholly thanks for the reply Holly. Because of my 4 jobs having my slow day on a Sunday makes me realise how much I want that slower pace of life. I find it tiring, being 58 and working so much.

@harryjamessmithmusic7762 2 месяца назад

Beautiful video, Holly! I always feel like time is against me; I feel like an early bird and a night owl at the same time. I love going outside only at night for my walks because it's the only time I can see all the stars. Have a nice day! Greetings to the UK!

@lagomholly 2 месяца назад

It’s all subjective so don’t feel like the time is against you! There’s just as much beauty in the outdoors at nighttime to enjoy!✨ The benefits are there regardless! Have a great day too!☺️

@harryjamessmithmusic7762 2 месяца назад

@@lagomholly Thank you so much! Cheers!

@anashappydays 2 месяца назад

Mindfulness and meditation make slow living easy even working and being productive ❤. When you mind is clear and priorities are set, without distractions from a busy mind, life unfolds easily and joy is your nature ❤

@lagomholly 2 месяца назад

I couldn’t agree more!☺️ Nothing better than clarity of thought to bring a sense of calm and peace to your day. It makes decision making so much simpler and a less agonising process from my experience too!😄

@Klara_is_finding_herself 2 месяца назад

Thank you for inspiration 🌼💛 Slowing my mind is such a struggle..

@lagomholly 2 месяца назад

For sure! It can be more hard than physically slowing down sometimes! I hope this is a little helpful!🫶✨

@fraudebs8786 2 месяца назад

Such a beautiful video Holly! And you are so right about the roasted veg!! And thank you for putting in so much time and energy to pass on and give people inspiration to learn to live simply 💖

@lagomholly 2 месяца назад

So glad you agree too!😋 Appreciate your kind words! Thank you for watching🫶✨

@DisabilityLiving200 Месяц назад

This video really helped me because I was struggling with trying to live a slow life.❤

@jyotsna_tiwari 2 месяца назад

Thank you for sharing your journey towards slow living and minimalism amidst a busy work schedule. It's inspiring to see how intentional living can lead to a better balance and increased productivity. Your insights remind us that quality of life is about more than just constant productivity. Keep shining light on this important topic! P.s your lessons are now my MANTRAS! 😊

@lagomholly 2 месяца назад

Thank you very much!☺️ So glad you enjoyed this and it resonated with you too!🫶 I particularly love this quote by Andre De Shields “slowly is the fastest way to get to where you want to be”✨

@Transamandy 2 месяца назад

Holly you look lovely as ever and your little furry buddy has the best mom ever….you really did such a wonderful job with this video it’s absolutely perfect & you always capture the most beautiful things to express yourself and create the most relaxing and enjoyable experience for people watching…..I’ve always practiced some form of meditation in motion and going to the gym almost every day gives me a outlet to do something I enjoy and connect with myself and it also provides me with the opportunity to help other people and that is a big part of this spiritual practice ….after loosing my job this year I’ve noticed that since my financial situation is out of balance at the moment I struggle to feel 100% grounded and content..I’ve learned a lot these last few months about the importance of being calm while in the face of adversity …I always take a hour before bed and practice stretching and silence and in doing so I usually can get to where I stop thinking about everything for those moments and that has helped the most during this stressful time…when we’re always thinking there’s no time for our system to recharge and recover from the things that we go through during the day …. and your 100% right about getting outside in nature daily that is a must for me….Thank you 🙏 for everything Holly you’re the best

@lagomholly 2 месяца назад

Thank you Andy for your lovely comment and sharing your experiences here🙂 I admire your optimism and resilience during what sounds like an incredibly difficult period right now. Finding something positive that has brought benefit to your mind and body during this time is inspiring and goes to show there can always be something good in a situation should we find it, even though it can be very hard! Sounds like you have a good wind down routine and outlet to manage stress which is beneficial both mentally and physically! I appreciate your support and encouragement with all of my videos😊 Wishing you many brighter days ahead very soon!✨

@Transamandy 2 месяца назад

@@lagomholly thank you 🙏 Holly

@colorsofavon934 2 месяца назад

Slow living has helped me reduce my stress and enjoy and appreciate my life. Best wishes 💖

@lagomholly 2 месяца назад

Love that! It really does do so much good for the mind and soul!🫶✨

@stepstoserenity 2 месяца назад

Beautiful video... I learnt a lot from your perspective, as we often don't think we can live a slow, mindful life while working. But rest in free time is so important, and going outside is definitely key... I find I come back tired but in a good way.

@lagomholly 2 месяца назад

Thank you very much, so glad this resonated with you too and you found it helpful☺️I do agree, it’s a nice kind of exertion that paradoxically leaves you re-energised! Wishing you the best✨

@TheBlueOwl21 2 месяца назад

Hi Holly, I have recently subscribed to your channel and are very much so enjoying your content. You come over as a very grounded, sensible young lady. I must congratulate you on the growth of your channel. 👍

@lagomholly 2 месяца назад

Thank you very much! Really appreciate your lovely words here and welcome to the community!🫶✨ Can’t wait to share more with you☺️

@Lineella 2 месяца назад

I really enjoy your videoes! i find them so relaxing yet useful. Much love

@lagomholly 2 месяца назад

Thank you so much!☺️🫶✨

@AdrenaMonic 2 месяца назад

So I just made the granola recipe. I used a banana, oats & cinnamon and fried it with coconut oil. It came out soft and crunchy. I ate it with plain greek yogurt and sweet blackberries. It is very delicious, tastes like a blackberry pie. Thank you so much for adding it to your video. You've blessed me, I love quick and easy healthy recipes.

@lagomholly 2 месяца назад

Really glad you enjoyed this and found it delicious!😋 What a perfect combination to pair it with too! I’ll have to give it a go! So glad this helped too☺️

@cherylverber7672 2 месяца назад

Lovely vlog today and like you I work the 9-5 and always find time to be more mindful and time for meditation and gratitude. Love nothing more than coming home cooking a wholesome meal and then am evening walk now the evenings are lighter just perfect to have a stroll after dinner.

@lagomholly 2 месяца назад

Thank you! I always prioritise moments outside in nature within my day even if it’s for a couple of minutes to slow down and be mindful✨ And I couldn’t agree with you more! It’s the simple things that bring so much delight to the day☺️

@ceejay8981 2 месяца назад

Wit the nice weather here, I am able to go outside on my lunch break. We have a zen garden with Adirondack chairs to sit on. It helps with the fast pace inside the work place

@stephenmacafee5478 2 месяца назад

Hey Holly, love the advice you give on slowing down :-) I know it can't be easy balancing a full time job and being a content creator. Your videos are so artistic and so professionally put together, some of the shots you take are absolutely breathtaking. You really are blessed with such a creative gift, so please don't ever doubt yourself or this journey. I so appreciate the content you release and the effort you put into it. I heard something at church yesterday that really spoke to me.. it was something about discovering your creative gift and using it to move others towards encouragement. For me I've always dreamed of writing music that inspires people, but as with anything truly worthwhile, there are often giants to face. You've inspired me with your beautiful and encouraging content, and many others, and many more to come. Sorry about the longer than expected message lol, love your cute dog by the way! Your dog clearly looks very loved :-)

@lagomholly 2 месяца назад

Thank you for this incredibly kind comment Stephen☺️ I loved reading this so thank you for sharing your experiences and thoughts here!🫶 I couldn’t agree more about us all having a creative gift that is unique to us and we can utilise to help others. Something I think we certainly could do with more of in the world! I appreciate your support and encouragement it really means a lot! I can’t wait to share more with you✨

@stephenmacafee5478 2 месяца назад

@lagomholly All good Holly, you're so sweet, your message honestly made me smile a lot :-) thank you so much. I'm so glad I can encourage you and support you, I consider you like a distant friend. Yes we need more light in this world in these challenging times. I can't wait too, to see more of your beautiful journey :-)

@PrettySlowLife 2 месяца назад

Hi Holly! From PSL, we want to say 'thanks' for this wonderful video. We also have full time jobs and, at the same time, we are trying to live slow, be present and create content for our slow living channel. In a world that is so busy and demanding, it is very important to slow down.

@lagomholly 2 месяца назад

I very much agree it’s a balancing act for sure! That’s why slow living has become such an integral part of my life to enable me to slow down and enjoy moments of stillness. Thank you for watching ☺️✨

@andrewchrisp2774 2 месяца назад

I love a Yankee candle 🙃! Clean Cotton is my favourite! Keep up the good work (videos) 👍

@lagomholly 2 месяца назад

They are divine! And last a good while too😄 Thank you for watching!🫶✨

@sandranorth6016 2 месяца назад

Inspirational as always 😊

@lagomholly 2 месяца назад

Thank you!🫶✨

@JaimeOrJayOetjens 2 месяца назад

Hi LagomHolly, your selection and compilation of thoughts mindfully make me aware that a fruitful life oftentimes does require a balancing act. You may find my situation interesting, seeing how I'm working at adding challenges to my slow paced lifestyle. I left a good paying career a while back and decided to fully embrace a slow pace lifestyle by not working at all (great decision by the way) and then going into complete isolation, and now I'm contemplating what is the Best Movement for a prosperous future. I'm not really looking for a 9-5 job, but your story and thoughts are helping me to slowly return back into the dynamics of this world. Thanks again for another great video!

@lagomholly 2 месяца назад

Thank you for sharing this and your thoughts here, I found your experiences very intriguing! It is a matter of finding the right balance (the case of which formed the premise of my channel😄) but only through trial and error can this be done. That why I think it’s important to embrace all of the experiences and thoughts that come our way as much as we can, to then decide how best we want to live our lives according to what suits us individually😊 I look forward to sharing more content with you around this! Wishing you the best✨

@JaimeOrJayOetjens 2 месяца назад

@lagomholly, thanks for taking the time to respond. Sounds like there are some great Self Care videos coming soon that I'm looking forward to watching 👀.

@thebookbelle 2 месяца назад

Loved this video! Just found your channel and subscribed ☺

@lagomholly 2 месяца назад

So glad you enjoyed this! Thank you for joining us!☺️🫶

@Transamandy 2 месяца назад

I’m sorry I almost forgot to say congratulations 🎉🎉 on getting a sponsor for your video

@WinfredWatkins Месяц назад

i love youre lifestyle

@veronicashipley9123 2 месяца назад

Hello Holly ☺ Is it wise to walk alone outside without your phone. Carry it with you but just turn it off. At least you will have it with you in an emergency. Sending love, light and Springtime blessings 🥀🐶🌷🐾 xx

@lagomholly 2 месяца назад

For sure! I only tend to leave it home if I’m walking locally. If I’m hiking I’ll always have my phone with me especially incase I get lost😅 Appreciate your advice though! Thank you for watching🫶✨

@gloval5187 2 месяца назад

Very helpful

@user-iu2ek5vt7e 2 месяца назад

Lovely video 😊

@lagomholly 2 месяца назад

Thank you!🫶

@Mind-Vue Месяц назад

"Adopt the pace of nature: her secret is patience." - Ralph Waldo Emerson

@AdrenaMonic 2 месяца назад

I cannot wait to try that banana and oatmeal recipe!!!

@lagomholly 2 месяца назад

I will have to write this one up and add it to the description! I call it frying pan granola😋

@colleenwestbrook8848 2 месяца назад

I did not realize you worked a 9-5 job also. Would you consider doing a video on your morning routine before heading to work?

@lagomholly 2 месяца назад

Yeah absolutely! I’ll add it to my list of video ideas! Thank you for your suggestion🫶✨

@spirituallysafe 2 месяца назад

Why do you need to see a stranger brush their teeth and get out the door?

@colleenwestbrook8848 2 месяца назад

@@spirituallysafearen’t you rude. Sorry you’re miserable. Hope things get better

@spirituallysafe 2 месяца назад

@@colleenwestbrook8848 I am content and all is well. Asking a genuine question is not being rude. Curiosity is not rudeness. Care to answer?

@colleenwestbrook8848 2 месяца назад

@@spirituallysafe sure. Anytime. Assuming all someone does is brush there teeth and run out the door was a smart a** question and you know that. Maybe that’s all you do. Many people get up extra early and journal or walk, make lunches etc. so I was curious what she did. So we shall see if she just brushes her teeth and runs out the door, won’t we. Now your pettiness has taken enough of my time. Have a good day.

@morrning_group Месяц назад

🙌🌿🌟 Thank you for this enlightening video! It's filled with so many valuable insights on embracing slow living while juggling a 9-5 job. Truly inspiring! 🙏✨ How do you personally balance productivity and slow living in your daily routine? Can't wait to hear more tips and tricks! 😊 #Gratitude #SlowLiving #Balance

@bill72pa 2 месяца назад

I hate hot vegetables. To each their own. Nice video!

@andy_xtr3861 2 месяца назад

You should do asmr videos holly you have a calming presence.

@lagomholly 2 месяца назад

Oh thank you!☺️ I will keep it in mind as something to consider in the future!😄

@Till.M-jj5wy 2 месяца назад

Can you ever make a video on your skin care and make up look? Wondering Do you have any healthy smoothie recipes to share with your youtube family? Peace🫰

@lagomholly 2 месяца назад

For sure! I have noted down a skincare/make up routine that I’m hoping to do soon!☺️ I will add in a nice smoothie recipe too especially with the summer coming!🍌🍍🍓 Thank you for your suggestion!✨

@Till.M-jj5wy 2 месяца назад

@@lagomholly Thanks muchly🫰🌟

@rachelconway5916 2 месяца назад

This was a lovely video and nice to hear it’s possible from someone with a relatable life working 9-5 full time 🤗 thank you 🩷

@lagomholly 2 месяца назад

So pleased you enjoyed this☺️ It is still possible for sure!🫶✨

@letterbox203 2 месяца назад

Slowing down is hard because my mind wants to accomplish as much as possible. I want to spend time outside but it keeps raining so many days! Never had this problem in Southern California! And lastly, can you cover the topic of left brain and right brain thinking and how society and technology influences us in this regard? Thank you

@lagomholly 2 месяца назад

I understand where you’re coming from and have experienced the same. I think it’s about learning to appease such desires through the act of mindfulness and stillness. It’s a skill though that takes practice and time to strengthen. But one that I’ve found particularly useful in learning that sometimes doing nothing is the most “productive” thing I can do at times🙂 I will keep that in mind too for sure! Thank you for watching and for your suggestion☺️✨

@letterbox203 2 месяца назад

@@lagomholly the onslaught of unfiltered messages barrages the mind and I get so weary I am unable to shut it all out. Thank you for understanding Holly, it helps give comfort knowing.

@PositivityWithKim Месяц назад

What a lovely voice and lovely girl

@lagomholly Месяц назад

Thank you very much!☺️🫶

@PositivityWithKim Месяц назад

@@lagomholly ❤️

@PromisingPod 2 месяца назад

I work and I've dedicated myself to it, but every once in a while there is drama, that is caused by others and outside of my control. It's in this context that we create, because I do love creating. I like writing. I like thinking. I wish life was just a calm, serene place where we could create, and I'll try to go there, but in the mean time, sometimes we have to work. Slow living can be helpful as you said. Still, for most of us, work is necessary, so it has to be a priority to be in good standing at your job. But, slow living can allow us to connect with life, after the work. Thanks for sharing that you also have experience with working a 9 to 5! I know it's hard and so is RU-vid. Thanks for the inspiration. I believe in treating everyone with kindness, but we live in a world where different people are in different stages of psychological development, so we just try to make things as peaceful as possible with people we encounter. Thanks for showing us how you bring solace and comfort into your life. It just goes to show that being creative is a process that requires a sophisticated balance between your body, your mind, and the world around us. Thanks, Holly, again.

@lagomholly 2 месяца назад

Thank you for your lovely comment here and thought provoking perspective🫶Your words resonated a lot with me here, particularly regarding treating everyone with kindness in a world that seems so lacking of it at times. Finding balance is no easy quest, but I do believe thats part of the fun and for me slow living has really enlightened me to find ways to do this. Appreciate you sharing your thoughts here, thank you for watching!☺️✨

@user-cu8lw1uc5w 2 месяца назад

Hi 😊have a beautiful day 🐇and see you soon🔆 🍃

@lagomholly 2 месяца назад

Thank you! I hope you have a beautiful day too☺️✨

@andy_intruder 2 месяца назад

As always another great video from the most sweetest and loveliest young woman. Sooooo happy things are going good for you Holly, 12.8k subs and a sponsor, you so deserve it all and more. Not sure about these fried bananas though lol. Just one thing though, I think you should still take your phone with you on your walks but switch it off because you never know, you could have a fall and maybe even twist your ankle etc and need to get help so always best to carry it, especially when your out in the countryside. Not that I want you to have an accident Holly, just best to have it in case. Anyway you take care, keep smiling and thanks again for a lovely video Holly x

@lagomholly 2 месяца назад

Thank you Andy! Really appreciate your support and for being here throughout my journey so far😃 For sure! I only leave it home when walking locally but for longer hikes I always have my phone for maps and contact if needs be☺️ Appreciate your advice and for being so caring🫶