Surprise!! I have a bonus episode for you!
I received a comment on an Instagram post asking me how I was going to prioritise such a big list of intentions for the year (listen to the last episode and all will become clear).
What a great question. But the more I thought about it, and the more I tried to write a response, the bigger an essay it became. So here I am, recording a bonus episode for you.
I’m talking about how I’m going to tackle that (what I now realise is a) very large list of intentions for the year. Want to know what my system is? You’ll have to listen and find out.
Go ahead and book your free 30 minute discovery session with me too. The link is just here 👇
terripugh.xyz/discovery
If you love the show you can now support the podcast. Become a new supporter and I'll give you a shout out in the following episode that I record: www.buzzsprout.com/1764286/su...
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🎙️ Be a podcast guest: terripugh.com/podcast
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The Intuitive Eating & Body Positivity with Terri Pugh Podcast is available on all the usual apps, or you can listen at www.terripugh.com/podcast.
⚠️ Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle, or if you feel that you are affected by any of the topics discussed.
📝 A quick heads up about the transcript too, before you start reading..... My transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
Related Topics:
Intuitive Eating, HAES, Health At Every Size, Body Positivity, Body Confidence, Body Positive, Coaching, Life Coaching, Anti Diet, Non Diet, Diet Culture, Food Freedom, Fat Acceptance, Fat Liberation, Self Care, Weight Loss, Eating Disorder, Eating Disorder Recovery, Disordered Eating, Nutritional Therapy, Slimming World, Weight Watchers, Cambridge Diet, Cambridge Plan, 121 Diet, Noom, Coaching, Healing, Health, Wellness, Calorie Counting, Macros
3 янв 2024
