Welcome back to my channel!
Thank you for joining me in my #ShleesHealthJourney Series! If you are new here, I'll give you a quick update! In the midst of the madness that was #QuarantineLife and the stress surrounding the pandemic, my boyfriend Zack and I both fell off of our health plan and need to get back on track. I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), NutriSystem, intermittent fasting, counting calories, YOU NAME IT! The best plan that has worked for me is the Optavia 5&1 Program because it is easy to follow and easy to keep up with in my CRAZY busy lifestyle.
If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
PLUS Zack and I have officially left Colorado and have ventured out to our first stop of #AdventuresFromAtoZ in PHOENIX, AZ!! Now that we have settled in a little bit, it's time to ORGANIZE! My fuelings were all over the place because we had to just throw them in the car before our road trip. I feel so much better having them set in my cabinets, labeled, and easy to see so I can always grab exactly what I need when its time to FUEL UP! I picked out the cutest bins from Walmart to create my vision and I LOVE how it turned out! ALL PRODUCTS USED are linked below if you want to recreate my look!
COMMENT BELOW how YOU organize YOUR fuelings on your 5&1 weight loss journey!
PRODUCTS I USED:
Polka Dot Storage Bin - rstyle.me/cz-n...
Large Steel Basket - rstyle.me/cz-n...
Medium Steel Baskets - rstyle.me/cz-n...
Chalkboard Labels - rstyle.me/cz-n...
Fasteners - rstyle.me/cz-n...
Hole Punch - rstyle.me/cz-n...
Chalkboard Pen - rstyle.me/cz-n...
My Sweatshirt - rstyle.me/cz-n...
SHOP ALL my Amazon Optavia 5&1 Essentials!
www.amazon.com...
**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at ashleynkisner@gmail.com with any additional questions you have about the program and I will help in the best way I can. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
coach.optavia....
WATCH NEXT!
OPTAVIA 5&1 PROGRAM UNBOXING // WHAT I EAT TO LOSE WEIGHT // MONTH 5 // #ShleesHealthJourney
• OPTAVIA 5&1 PROGRAM UN...
WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES!
• WHY I CHOSE OPTAVIA //...
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Email: ashleynkisner@gmail.com
HOW I ORGANIZE MY FUELINGS // 5&1 FUELING ORGANIZING HACK #ShleesHealthJourney
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30 окт 2024